Marc Dreier
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marc Dreier at each race, oldest on the left; lower is faster.The best was 1:31:47 at Verona (Dec 2025); Marc Dreier was 7:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Men | 1:39:01 |
| Verona | Dec 2025 | Open Men | 1:31:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Marc Dreier at each race, oldest on the left; lower is faster.The best was 1:16:43 at Athens (Sep 2026); Marc Dreier was 12:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Doubles Mixed | 1:29:27 |
| Berlin | May 2025 | Doubles Mixed | 1:22:14 |
| Rome | Sep 2025 | Doubles Mixed | 1:25:50 |
| Athens | Sep 2026 | Doubles Mixed | 1:16:43 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
328th of 418 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 418 Pro Men here |
|---|---|---|---|
| Run 1: | 3:29 | 2:59 | faster than 16% |
| SkiErg: | 4:52 | 4:21 | faster than 5% |
| Run 2: | 4:58 | 4:12 | faster than 11% |
| Sled push: | 4:02 | 3:47 | faster than 41% |
| Run 3: | 5:17 | 4:29 | faster than 16% |
| Sled pull: | 5:20 | 5:06 | faster than 44% |
| Run 4: | 5:23 | 4:30 | faster than 13% |
| Burpee broad jump: | 6:06 | 4:09 | faster than 7% |
| Run 5: | 5:39 | 4:38 | faster than 12% |
| Row: | 4:40 | 4:28 | faster than 29% |
| Run 6: | 5:28 | 4:32 | faster than 11% |
| Farmers carry: | 2:17 | 2:12 | faster than 45% |
| Run 7: | 5:22 | 4:36 | faster than 15% |
| Sandbag lunges: | 5:58 | 4:40 | faster than 17% |
| Run 8: | 6:19 | 5:02 | faster than 12% |
| Wall balls: | 7:35 | 7:14 | faster than 45% |
| Roxzone: | 6:48 | 5:15 | faster than 17% |
| Runs (8 km) | 41:51 | 35:19 | faster than 12% |
| Stations (8) | 40:50 | ||
| Finish | 1:29:25 | 1:17:51 | 328th of 418 · faster than 21% |
169th of 367 Doubles Mixed (faster than 54%).
| Part | Time | Typical here | vs 367 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:10 | 5:53 | faster than 37% |
| SkiErg: | 4:26 | 4:11 | faster than 24% |
| Run 2: | 5:11 | 5:04 | faster than 44% |
| Sled push: | 2:08 | 2:03 | faster than 42% |
| Run 3: | 5:25 | 5:19 | faster than 45% |
| Sled pull: | 3:03 | 3:41 | faster than 83% |
| Run 4: | 5:22 | 5:16 | faster than 45% |
| Burpee broad jump: | 1:41 | 3:19 | fastest in the field |
| Run 5: | 5:30 | 5:23 | faster than 43% |
| Row: | 4:27 | 4:35 | faster than 64% |
| Run 6: | 5:25 | 5:15 | faster than 44% |
| Farmers carry: | 1:35 | 1:47 | faster than 82% |
| Run 7: | 5:21 | 5:13 | faster than 45% |
| Sandbag lunges: | 3:28 | 3:43 | faster than 62% |
| Run 8: | 5:28 | 5:15 | faster than 43% |
| Wall balls: | 3:41 | 4:06 | faster than 78% |
| Roxzone: | 8:30 | 7:02 | faster than 21% |
| Runs (8 km) | 43:48 | 42:48 | faster than 45% |
| Stations (8) | 24:29 | ||
| Finish | 1:16:43 | 1:17:37 | 169th of 367 · faster than 54% |
354th of 903 Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 903 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 3:52 | faster than 27% |
| SkiErg: | 4:06 | 4:04 | faster than 45% |
| Run 2: | 4:57 | 4:48 | faster than 41% |
| Sled push: | 1:52 | 1:58 | faster than 63% |
| Run 3: | 5:11 | 5:08 | faster than 48% |
| Sled pull: | 2:27 | 3:27 | faster than 98% |
| Run 4: | 5:22 | 5:09 | faster than 39% |
| Burpee broad jump: | 2:22 | 3:02 | faster than 87% |
| Run 5: | 5:27 | 5:15 | faster than 40% |
| Row: | 4:04 | 4:26 | faster than 91% |
| Run 6: | 5:24 | 5:12 | faster than 42% |
| Farmers carry: | 1:26 | 1:43 | faster than 89% |
| Run 7: | 5:32 | 5:12 | faster than 35% |
| Sandbag lunges: | 2:52 | 3:27 | faster than 85% |
| Run 8: | 5:37 | 5:21 | faster than 39% |
| Wall balls: | 3:41 | 4:13 | faster than 89% |
| Roxzone: | 5:25 | 5:22 | faster than 48% |
| Runs (8 km) | 41:39 | 40:15 | faster than 40% |
| Stations (8) | 22:50 | ||
| Finish | 1:09:50 | 1:12:35 | 354th of 903 · faster than 60% |
1,335th of 1,842 Open Men (faster than 27%). Against the 55 who finished around 1:30:33: most time gained on sled pull (1:26), most lost on the eight runs (6:06). Runs 5 to 8 took 4:36 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 4:51 | faster than 15% |
| SkiErg: | 4:37 | 4:30 | faster than 36% |
| Run 2: | 5:28 | 4:40 | faster than 13% |
| Sled push: | 3:01 | 3:05 | faster than 55% |
| Run 3: | 5:45 | 5:05 | faster than 20% |
| Sled pull: | 3:41 | 4:44 | faster than 90% |
| Run 4: | 5:48 | 5:01 | faster than 16% |
| Burpee broad jump: | 4:48 | 5:06 | faster than 59% |
| Run 5: | 6:09 | 5:15 | faster than 16% |
| Row: | 4:43 | 4:45 | faster than 54% |
| Run 6: | 6:11 | 5:02 | faster than 11% |
| Farmers carry: | 2:00 | 2:07 | faster than 61% |
| Run 7: | 6:02 | 4:59 | faster than 12% |
| Sandbag lunges: | 6:13 | 5:13 | faster than 24% |
| Run 8: | 8:49 | 5:23 | faster than 2% |
| Wall balls: | 5:57 | 6:32 | faster than 63% |
| Roxzone: | 7:09 | 6:48 | faster than 41% |
| Runs (8 km) | 49:43 | 40:26 | faster than 10% |
| Stations (8) | 35:00 | ||
| Finish | 1:31:47 | 1:24:15 | 1335th of 1,842 · faster than 27% |
2,194th of 2,673 Open Men (faster than 17%). Against the 82 who finished around 1:37:27: most time gained on sled pull (1:16), most lost on the eight runs (3:02). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 4:27 | faster than 13% |
| SkiErg: | 5:09 | 4:44 | faster than 12% |
| Run 2: | 5:39 | 4:39 | faster than 11% |
| Sled push: | 3:41 | 2:57 | faster than 14% |
| Run 3: | 5:46 | 4:55 | faster than 15% |
| Sled pull: | 4:16 | 4:40 | faster than 67% |
| Run 4: | 5:53 | 4:55 | faster than 13% |
| Burpee broad jump: | 7:33 | 5:22 | faster than 12% |
| Run 5: | 6:03 | 5:06 | faster than 15% |
| Row: | 5:18 | 4:49 | faster than 14% |
| Run 6: | 5:59 | 4:59 | faster than 14% |
| Farmers carry: | 2:41 | 2:19 | faster than 30% |
| Run 7: | 6:03 | 4:57 | faster than 12% |
| Sandbag lunges: | 5:07 | 5:01 | faster than 47% |
| Run 8: | 7:19 | 6:00 | faster than 16% |
| Wall balls: | 8:52 | 6:40 | faster than 19% |
| Roxzone: | 8:34 | 6:48 | faster than 22% |
| Runs (8 km) | 47:54 | 40:17 | faster than 14% |
| Stations (8) | 42:37 | ||
| Finish | 1:39:01 | 1:24:34 | 2194th of 2,673 · faster than 17% |
814th of 1,083 Doubles Mixed (faster than 24%). Against the 35 who finished around 1:25:43: most time gained on sled pull (0:58), most lost on the eight runs (1:28). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:59 | 6:26 | faster than 29% |
| SkiErg: | 4:14 | 4:17 | faster than 60% |
| Run 2: | 5:19 | 4:46 | faster than 23% |
| Sled push: | 2:24 | 2:04 | faster than 20% |
| Run 3: | 5:36 | 5:01 | faster than 23% |
| Sled pull: | 3:31 | 4:02 | faster than 76% |
| Run 4: | 5:43 | 5:02 | faster than 20% |
| Burpee broad jump: | 4:15 | 3:18 | faster than 14% |
| Run 5: | 5:55 | 5:10 | faster than 19% |
| Row: | 4:55 | 4:46 | faster than 36% |
| Run 6: | 5:53 | 5:07 | faster than 17% |
| Farmers carry: | 1:59 | 1:43 | faster than 19% |
| Run 7: | 5:58 | 5:08 | faster than 16% |
| Sandbag lunges: | 3:50 | 4:02 | faster than 60% |
| Run 8: | 6:49 | 5:46 | faster than 17% |
| Wall balls: | 4:54 | 4:27 | faster than 31% |
| Roxzone: | 7:44 | 6:32 | faster than 19% |
| Runs (8 km) | 48:09 | 42:38 | faster than 20% |
| Stations (8) | 30:02 | ||
| Finish | 1:25:50 | 1:18:05 | 814th of 1,083 · faster than 24% |
1,100th of 1,421 Doubles Mixed (faster than 22%). Against the 43 who finished around 1:21:21: most time gained on burpee broad jump (0:55), most lost on the eight runs (3:20). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 3:58 | faster than 22% |
| SkiErg: | 4:09 | 4:10 | faster than 53% |
| Run 2: | 5:16 | 4:34 | faster than 15% |
| Sled push: | 2:04 | 2:00 | faster than 42% |
| Run 3: | 5:42 | 4:43 | faster than 10% |
| Sled pull: | 3:18 | 3:24 | faster than 58% |
| Run 4: | 5:38 | 4:45 | faster than 13% |
| Burpee broad jump: | 3:13 | 3:23 | faster than 60% |
| Run 5: | 5:40 | 4:49 | faster than 16% |
| Row: | 4:31 | 4:30 | faster than 47% |
| Run 6: | 5:42 | 4:46 | faster than 13% |
| Farmers carry: | 1:47 | 1:41 | faster than 35% |
| Run 7: | 5:43 | 4:47 | faster than 13% |
| Sandbag lunges: | 3:33 | 3:45 | faster than 61% |
| Run 8: | 7:07 | 6:02 | faster than 18% |
| Wall balls: | 4:01 | 4:11 | faster than 61% |
| Roxzone: | 10:35 | 8:23 | faster than 10% |
| Runs (8 km) | 45:08 | 38:21 | faster than 15% |
| Stations (8) | 26:36 | ||
| Finish | 1:22:14 | 1:14:06 | 1100th of 1,421 · faster than 22% |
518th of 638 Doubles Mixed (faster than 18%).
| Part | Time | Typical here | vs 638 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:36 | 5:19 | faster than 9% |
| SkiErg: | 4:10 | 4:06 | faster than 43% |
| Run 2: | 6:19 | 5:12 | faster than 13% |
| Sled push: | 1:58 | 1:49 | faster than 33% |
| Run 3: | 6:27 | 5:31 | faster than 17% |
| Sled pull: | 2:26 | 3:24 | faster than 97% |
| Run 4: | 6:40 | 5:33 | faster than 16% |
| Burpee broad jump: | 3:27 | 3:18 | faster than 44% |
| Run 5: | 6:53 | 5:39 | faster than 14% |
| Row: | 4:35 | 4:36 | faster than 51% |
| Run 6: | 6:58 | 5:33 | faster than 11% |
| Farmers carry: | 1:41 | 1:39 | faster than 46% |
| Run 7: | 6:50 | 5:35 | faster than 15% |
| Sandbag lunges: | 3:58 | 3:36 | faster than 35% |
| Run 8: | 7:11 | 5:54 | faster than 17% |
| Wall balls: | 3:59 | 3:57 | faster than 46% |
| Roxzone: | 9:25 | 5:24 | faster than 3% |
| Runs (8 km) | 53:52 | 44:30 | faster than 14% |
| Stations (8) | 26:14 | ||
| Finish | 1:29:27 | 1:16:30 | 518th of 638 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marc has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Verona 2025 · best of 2 | 4:34 |
| Sled push | 3:01 | Verona 2025 · best of 2 | 3:04 |
| Sled pull | 3:41 | Verona 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:48 | Verona 2025 · best of 2 | 5:38 |
| Row | 4:43 | Verona 2025 · best of 2 | 4:53 |
| Farmers carry | 2:00 | Verona 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:07 | Madrid 2025 · best of 2 | 5:20 |
| Wall balls | 5:57 | Verona 2025 · best of 2 | 7:03 |
| Runs (8 km) | 47:54 | Madrid 2025 · best of 2 | 41:47 |
| Roxzone | 7:09 | Verona 2025 · best of 2 | 7:23 |
How to read
Each station's best across Marc's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Anna Dirnbacher4 races
- Roman Struger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 1,842 Open Men
Shape of the race
This chart shows where Marc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on Runs (faster than 10%).
See the numbers
| Part | Marc: faster than |
|---|---|
| Ski | 37% |
| Push | 55% |
| Pull | 91% |
| BBJ | 60% |
| Row | 54% |
| Carry | 61% |
| Lunges | 24% |
| Wall balls | 63% |
| Roxzone | 41% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marc beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: Runs (8 km) (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marc's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:03 faster); weakest: Runs (8 km) (9:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marc: 49:46 running, 35:01 at the stations and 7:09 in the roxzone; the longest station was the sandbag lunges (6:13).Below, Typical Open Men: 40:16 running, 36:02 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Marc | Typical Open Men |
|---|---|---|
| Run 1 | 5:34 | 4:51 |
| SkiErg | 4:37 | 4:30 |
| Run 2 | 5:28 | 4:40 |
| Sled push | 3:01 | 3:05 |
| Run 3 | 5:45 | 5:05 |
| Sled pull | 3:41 | 4:44 |
| Run 4 | 5:48 | 5:01 |
| Burpee broad jump | 4:48 | 5:06 |
| Run 5 | 6:09 | 5:15 |
| Row | 4:43 | 4:45 |
| Run 6 | 6:11 | 5:02 |
| Farmers carry | 2:00 | 2:07 |
| Run 7 | 6:02 | 4:59 |
| Sandbag lunges | 6:13 | 5:13 |
| Run 8 | 8:49 | 5:23 |
| Wall balls | 5:57 | 6:32 |
| Roxzone | 7:09 | 6:48 |
| Finish | 1:31:47 | 1:24:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:00 against the typical Open Men finisher at Verona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.