Athlete · Open Men · 30-34 ·

FRA

Marc Dalleau

6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:16:56 (Paris Grand Palais 2026) · Doubles Mixed 1:09:54 (Rome 2026) · Doubles Men 1:18:39 (Copenhagen 2026).

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1:16:56 Open Men time · Paris Grand Palais 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 34% Open Men place · Paris Grand Palais 2026 841st of 2,547 Open Men finishers there

1:09:54 latest race · Rome 2026 best Doubles Mixed time so far Doubles Mixed with Eurydice Gueret

Sled push strongest segment · Paris Grand Palais 2026 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:56Paris Grand Palais 2026 · 1 race Doubles Mixed1:09:54Rome 2026 · 4 races · with Eurydice Gueret Doubles Men1:18:39Copenhagen 2026 · 1 race · with Dylan Preles

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:001:13:001:14:00 best 1:09:54

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 25 Sept 2026team: Eurydice Gueret, Marc Dalleauwhat the whole field did →	Doubles Mixed · team 30-34	1:09:54	top 14% 317/2,281	36:58	27:21	5:40	splits SkiErg4:06Sled push2:06Sled pull3:34Burpee broad jump3:07Row4:30Farmers carry1:38Sandbag lunges3:41Wall balls4:39Run 16:05Run 24:18Run 34:23Run 44:18Run 54:21Run 64:23Run 74:22Run 84:52Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 30-34	1:16:56	top 34% 841/2,547	35:58	34:24	6:39	splits SkiErg4:35Sled push2:32Sled pull3:39Burpee broad jump5:14Row4:55Farmers carry2:30Sandbag lunges4:37Wall balls6:22Run 14:40Run 24:16Run 34:25Run 44:25Run 54:31Run 64:41Run 74:40Run 84:23Full report for this race →
Copenhagen 2026 13 Mar 2026team: Marc Dalleau, Dylan Preleswhat the whole field did →	Doubles Men · team 30-34	1:18:39	555th of 874	44:09	28:15	6:21	splits SkiErg4:08Sled push1:43Sled pull3:22Burpee broad jump3:26Row5:02Farmers carry1:49Sandbag lunges3:56Wall balls4:49Run 17:51Run 24:32Run 34:47Run 45:02Run 55:22Run 65:33Run 75:31Run 85:35Full report for this race →
Madrid 2025 29 Nov 2025team: Nina Fiaut, Marc Dalleauwhat the whole field did →	Doubles Mixed · team 30-34	1:14:03	top 22% 357/1,659	40:31	27:19	6:18	splits SkiErg4:20Sled push2:10Sled pull3:22Burpee broad jump3:37Row4:35Farmers carry2:05Sandbag lunges3:25Wall balls3:45Run 14:30Run 24:47Run 35:00Run 45:02Run 55:14Run 65:14Run 75:01Run 85:46Full report for this race →
Valencia 2025 18 Oct 2025team: Marc Dalleau, Nina Fiautwhat the whole field did →	Doubles Mixed · team 30-34	1:09:56	top 14% 113/864	39:34	25:11	5:16	splits SkiErg4:16Sled push2:03Sled pull3:13Burpee broad jump2:42Row4:15Farmers carry1:58Sandbag lunges3:11Wall balls3:33Run 14:44Run 24:35Run 34:48Run 44:57Run 55:02Run 65:13Run 75:05Run 85:14Full report for this race →
Paris 2025 8 Feb 2025team: Nina Fiaut, Marc Dalleauwhat the whole field did →	Doubles Mixed · team U29	1:11:37	top 21% 268/1,325	38:08	26:35	6:59	splits SkiErg4:12Sled push1:42Sled pull3:37Burpee broad jump3:12Row4:46Farmers carry1:38Sandbag lunges3:36Wall balls3:52Run 14:45Run 24:33Run 34:56Run 44:49Run 54:52Run 64:45Run 74:55Run 84:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 76%

Sled pull faster than 73%

Burpee broad jump faster than 59%

Row faster than 33%

Farmers carry faster than 31%

Sandbag lunges faster than 66%

Wall balls faster than 57%

Roxzone faster than 70%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:24 faster

Sled pull 0:29 faster

Burpee broad jump 0:20 faster

Row 0:11 slower

Farmers carry 0:20 slower

Sandbag lunges 0:33 faster

Wall balls 0:25 faster

Roxzone 0:53 faster

Runs (8 km) 2:38 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marc against the typical Open Men finisher

Marc1:16:56

4:404:354:162:324:253:394:255:144:314:554:412:304:404:374:236:226:39

Typical Open Men1:21:59

4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:20 against the typical Open Men finisher at Paris Grand Palais 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:16:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown