GBR Marc Bowron
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:05:03 at Miami Beach 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami Beach 2025 19 Apr 2025team: Marc Bowron, Paul Coulsonwhole field → | Doubles Men · team 30-39 | 1:05:03 | 58th of 41232nd of 206 aged 30-39 | 35:08 | 24:46 | 5:13 | View results | See splits Hide splitsSkiErg4:09faster than 39%Sled push1:45fastest 35%Sled pull3:04fastest 13%Burpee broad jump2:38fastest 25%Row4:24fastest 33%Farmers carry1:31fastest 32%Sandbag lunges2:51fastest 20%Wall balls4:24faster than 46%Runs (8 km)35:08fastest 16%Roxzone5:13fastest 11%Run 13:11fastest 17%Run 24:19fastest 19%Run 34:36fastest 18%Run 44:35fastest 15%Run 54:39fastest 14%Run 64:34fastest 14%Run 74:37fastest 16%Run 84:41fastest 18%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Marc Bowron, Rokas Navickaswhole field → | Doubles Men · team 30-39 | 1:05:25 | 31st of 37117th of 195 aged 30-39 | 36:20 | 23:16 | 5:53 | View results | See splits Hide splitsSkiErg3:58fastest 28%Sled push1:49fastest 36%Sled pull2:55fastest 24%Burpee broad jump2:29fastest 29%Row4:32fastest 44%Farmers carry1:22fastest 16%Sandbag lunges2:47fastest 21%Wall balls3:24fastest 1%Runs (8 km)36:20fastest 6%Roxzone5:53fastest 12%Run 14:29fastest 4%Run 24:10fastest 4%Run 34:28fastest 6%Run 44:33fastest 7%Run 54:43fastest 8%Run 64:38fastest 9%Run 74:37fastest 8%Run 84:46fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Marc has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Dallas 2024 · best of 2 | 4:04 |
| Sled push | 1:45 | Miami Beach 2025 · best of 2 | 1:50 |
| Sled pull | 2:55 | Dallas 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:29 | Dallas 2024 · best of 2 | 3:13 |
| Row | 4:24 | Miami Beach 2025 · best of 2 | 4:32 |
| Farmers carry | 1:22 | Dallas 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:47 | Dallas 2024 · best of 2 | 3:35 |
| Wall balls | 3:24 | Dallas 2024 · best of 2 | 4:23 |
| Runs (8 km) | 35:08 | Miami Beach 2025 · best of 2 | 42:19 |
| Roxzone | 5:13 | Miami Beach 2025 · best of 2 | 6:48 |
How to read
Each station's best across Marc's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Paul Coulson1 race
- Rokas Navickas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 412 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
