CAN Marc-Antoine Couture
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marc-Antoine Couture at each race, oldest on the left; lower is faster.The best was 1:24:53 at Toronto (Oct 2025); Marc-Antoine Couture was 9:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Doubles Mixed | 1:34:35 |
| Toronto | Oct 2025 | Doubles Mixed | 1:24:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
82nd of 1,503 Open Men (faster than 94%). Against the 45 who finished around 1:09:48: most time gained on burpee broad jump (0:17), most lost on wall balls (0:46). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 5:02 | faster than 96% |
| SkiErg: | 4:17 | 4:34 | faster than 82% |
| Run 2: | 4:08 | 5:13 | faster than 93% |
| Sled push: | 2:28 | 3:13 | faster than 85% |
| Run 3: | 4:38 | 5:38 | faster than 89% |
| Sled pull: | 3:57 | 5:09 | faster than 88% |
| Run 4: | 4:29 | 5:36 | faster than 91% |
| Burpee broad jump: | 3:34 | 5:53 | faster than 97% |
| Run 5: | 4:29 | 5:43 | faster than 93% |
| Row: | 4:13 | 4:51 | faster than 97% |
| Run 6: | 4:39 | 5:37 | faster than 87% |
| Farmers carry: | 1:46 | 2:15 | faster than 89% |
| Run 7: | 4:32 | 5:36 | faster than 90% |
| Sandbag lunges: | 4:19 | 5:33 | faster than 83% |
| Run 8: | 4:40 | 6:13 | faster than 94% |
| Wall balls: | 5:49 | 7:35 | faster than 78% |
| Roxzone: | 4:17 | 6:37 | faster than 95% |
| Runs (8 km) | 35:24 | 44:55 | faster than 93% |
| Stations (8) | 30:23 | ||
| Finish | 1:09:59 | 1:32:13 | 82nd of 1,503 · faster than 94% |
398th of 984 Doubles Mixed (faster than 59%).
| Part | Time | Typical here | vs 984 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:47 | 5:07 | faster than 66% |
| SkiErg: | 4:09 | 4:34 | faster than 91% |
| Run 2: | 5:55 | 6:00 | faster than 53% |
| Sled push: | 2:02 | 2:12 | faster than 66% |
| Run 3: | 6:24 | 6:24 | faster than 50% |
| Sled pull: | 4:08 | 4:18 | faster than 57% |
| Run 4: | 6:50 | 6:25 | faster than 36% |
| Burpee broad jump: | 3:10 | 3:43 | faster than 72% |
| Run 5: | 6:50 | 6:41 | faster than 45% |
| Row: | 4:24 | 4:59 | faster than 93% |
| Run 6: | 7:03 | 6:29 | faster than 33% |
| Farmers carry: | 1:37 | 1:48 | faster than 76% |
| Run 7: | 7:47 | 6:34 | faster than 22% |
| Sandbag lunges: | 3:55 | 4:01 | faster than 55% |
| Run 8: | 5:32 | 5:42 | faster than 56% |
| Wall balls: | 4:42 | 4:55 | faster than 58% |
| Roxzone: | 5:46 | 7:03 | faster than 78% |
| Runs (8 km) | 51:04 | 50:00 | faster than 45% |
| Stations (8) | 28:07 | ||
| Finish | 1:24:53 | 1:27:54 | 398th of 984 · faster than 59% |
380th of 510 Doubles Mixed (faster than 25%).
| Part | Time | Typical here | vs 510 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:21 | 6:06 | faster than 39% |
| SkiErg: | 4:07 | 4:20 | faster than 78% |
| Run 2: | 6:08 | 5:22 | faster than 18% |
| Sled push: | 2:04 | 2:05 | faster than 52% |
| Run 3: | 6:30 | 5:39 | faster than 17% |
| Sled pull: | 4:51 | 4:06 | faster than 23% |
| Run 4: | 7:01 | 5:42 | faster than 11% |
| Burpee broad jump: | 3:42 | 3:24 | faster than 37% |
| Run 5: | 7:27 | 5:44 | faster than 9% |
| Row: | 4:42 | 4:57 | faster than 75% |
| Run 6: | 7:05 | 5:37 | faster than 11% |
| Farmers carry: | 1:32 | 1:46 | faster than 81% |
| Run 7: | 7:35 | 5:43 | faster than 7% |
| Sandbag lunges: | 4:24 | 3:55 | faster than 31% |
| Run 8: | 6:56 | 6:29 | faster than 38% |
| Wall balls: | 5:11 | 4:21 | faster than 23% |
| Roxzone: | 9:06 | 8:42 | faster than 43% |
| Runs (8 km) | 55:00 | 46:27 | faster than 15% |
| Stations (8) | 30:33 | ||
| Finish | 1:34:35 | 1:25:00 | 380th of 510 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,503 Open Men
Shape of the race
This chart shows where Marc-Antoine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Wall balls (faster than 79%).
See the numbers
| Part | Marc-Antoine: faster than |
|---|---|
| Ski | 82% |
| Push | 86% |
| Pull | 89% |
| BBJ | 97% |
| Row | 98% |
| Carry | 90% |
| Lunges | 83% |
| Wall balls | 79% |
| Roxzone | 96% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marc-Antoine beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Wall balls (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marc-Antoine's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:31 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc-Antoine against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marc-Antoine: 35:26 running, 30:24 at the stations and 4:17 in the roxzone; the longest station was the wall balls (5:49).Below, Typical Open Men: 44:38 running, 39:03 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Marc-Antoine | Typical Open Men |
|---|---|---|
| Run 1 | 3:52 | 5:02 |
| SkiErg | 4:17 | 4:34 |
| Run 2 | 4:08 | 5:13 |
| Sled push | 2:28 | 3:13 |
| Run 3 | 4:38 | 5:38 |
| Sled pull | 3:57 | 5:09 |
| Run 4 | 4:29 | 5:36 |
| Burpee broad jump | 3:34 | 5:53 |
| Run 5 | 4:29 | 5:43 |
| Row | 4:13 | 4:51 |
| Run 6 | 4:39 | 5:37 |
| Farmers carry | 1:46 | 2:15 |
| Run 7 | 4:32 | 5:36 |
| Sandbag lunges | 4:19 | 5:33 |
| Run 8 | 4:40 | 6:13 |
| Wall balls | 5:49 | 7:35 |
| Roxzone | 4:17 | 6:37 |
| Finish | 1:09:59 | 1:32:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:59.
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