COL Manuela Londoño
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:09:21 at Málaga 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Amanda Colon, Manuela Londoñowhole field → | Doubles Women · team 25-29 | 1:21:42 | 144th of 59542nd of 159 aged 25-29 | 45:55 | 28:51 | 6:59 | View results | See splits Hide splitsSkiErg4:41fastest 40%Sled push2:31faster than 19%Sled pull3:52fastest 14%Burpee broad jump3:10fastest 6%Row5:26faster than 41%Farmers carry1:57fastest 49%Sandbag lunges3:04fastest 5%Wall balls4:10fastest 34%Runs (8 km)45:55fastest 28%Roxzone6:59fastest 26%Run 15:22fastest 19%Run 25:14fastest 24%Run 36:17faster than 43%Run 45:40fastest 27%Run 55:47fastest 29%Run 65:35fastest 22%Run 75:48fastest 29%Run 86:14fastest 30%Full report for this race → |
| Washington DC 2026 3 Sep 2026team: Manuela Londono, Maria Valentina Gonzalez Marquezwhole field → | Doubles Women · team 16-24 | 1:25:48 | 838th of 3,178100th of 324 aged 16-24 | 47:29 | 29:53 | 8:32 | View results | See splits Hide splitsSkiErg5:00fastest 46%Sled push2:23faster than 13%Sled pull4:28faster than 47%Burpee broad jump3:19fastest 9%Row5:15fastest 38%Farmers carry1:46fastest 35%Sandbag lunges3:46fastest 29%Wall balls3:56fastest 15%Runs (8 km)47:29fastest 27%Roxzone8:32fastest 35%Run 14:36fastest 17%Run 26:02fastest 31%Run 36:18fastest 31%Run 46:23fastest 34%Run 56:25fastest 34%Run 66:12fastest 29%Run 76:04fastest 26%Run 85:32fastest 25%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Manuela Londoño, Amanda Colonwhole field → | Doubles Women · team 25-29 | 1:09:21 | 90th of 1,46833rd of 360 aged 25-29 | 38:27 | 25:41 | 5:17 | View results | See splits Hide splitsSkiErg4:38fastest 39%Sled push1:47fastest 46%Sled pull3:09fastest 6%Burpee broad jump2:52fastest 4%Row5:09fastest 37%Farmers carry1:36fastest 23%Sandbag lunges2:38fastest 3%Wall balls3:52fastest 25%Runs (8 km)38:27fastest 9%Roxzone5:17fastest 9%Run 14:15fastest 5%Run 24:46fastest 12%Run 34:57fastest 11%Run 44:50fastest 8%Run 55:02fastest 12%Run 65:00fastest 11%Run 74:57fastest 9%Run 84:45fastest 7%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Amanda Colon, Manuela Londoñowhole field → | Doubles Women · team 25-29 | 1:21:10 | 480th of 1,644157th of 467 aged 25-29 | 47:34 | 27:10 | 6:31 | View results | See splits Hide splitsSkiErg5:07faster than 44%Sled push1:48fastest 32%Sled pull3:31fastest 19%Burpee broad jump2:47fastest 2%Row5:10fastest 49%Farmers carry1:54fastest 34%Sandbag lunges2:49fastest 10%Wall balls4:04fastest 30%Runs (8 km)47:34fastest 45%Roxzone6:31fastest 24%Run 15:20fastest 36%Run 25:44fastest 50%Run 36:12faster than 36%Run 46:05faster than 45%Run 56:04fastest 49%Run 65:51fastest 42%Run 75:58fastest 50%Run 86:23fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Manuela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Málaga 2026 · best of 4 | 4:48 |
| Sled push | 1:47 | Málaga 2026 · best of 4 | 1:51 |
| Sled pull | 3:09 | Málaga 2026 · best of 4 | 4:12 |
| Burpee broad jump | 2:47 | Madrid 2025 · best of 4 | 4:17 |
| Row | 5:09 | Málaga 2026 · best of 4 | 5:12 |
| Farmers carry | 1:36 | Málaga 2026 · best of 4 | 1:52 |
| Sandbag lunges | 2:38 | Málaga 2026 · best of 4 | 3:47 |
| Wall balls | 3:52 | Málaga 2026 · best of 4 | 4:22 |
| Runs (8 km) | 38:27 | Málaga 2026 · best of 4 | 49:12 |
| Roxzone | 5:17 | Málaga 2026 · best of 4 | 7:49 |
How to read
Each station's best across Manuela's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amanda Colon3 races
- Maria Valentina Gonzalez Marquez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,468 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuela against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
