Athlete · Open Women · 35-39 ·

GER

Manuela Gerling

6 HYROX results (5 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:08:02 (Amsterdam 2026) · Pro Women 1:16:03 (Hamburg 2025) · Doubles Mixed 1:07:25 (Stuttgart 2025).

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1:08:02 best Open Women time · Amsterdam 2026 also raced Pro Women, Doubles Mixed: each has its own best below

top 2% best Open Women place · Amsterdam 2026 19th of 1,697 Open Women finishers there

1:10:41 latest race · Maastricht 2026 2:39 slower than the best Open Women time Open Women

Wall balls strongest segment · Amsterdam 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:08:02Amsterdam 2026 · 3 races Pro Women1:16:03Hamburg 2025 · 2 races Doubles Mixed1:07:25Stuttgart 2025 · 1 race · with Sven Gerling

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:001:12:001:13:001:14:00 best 1:08:02

Each dot is one Open Women race. From the first Open Women race to the best: 6:17 faster (1:14:19 to 1:08:02).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 20 Sept 2026what the whole field did →	Open Women · 35-39	1:10:41	top 2% 17/1,072	33:32	31:34	5:40	splits SkiErg4:55Sled push2:35Sled pull4:12Burpee broad jump5:28Row5:03Farmers carry1:38Sandbag lunges3:35Wall balls4:08Run 12:59Run 24:04Run 34:24Run 44:21Run 54:25Run 64:20Run 74:25Run 84:38Full report for this race →
Cologne 2026 17 Apr 2026what the whole field did →	Pro Women · 35-39	1:18:55	top 24% 51/216	34:59	38:52	5:10	splits SkiErg4:58Sled push4:58Sled pull5:29Burpee broad jump5:29Row5:29Farmers carry2:05Sandbag lunges4:44Wall balls5:40Run 13:22Run 24:20Run 34:33Run 44:25Run 54:39Run 64:38Run 74:41Run 84:24Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Women · 35-39	1:08:02	top 2% 19/1,697	33:27	29:39	5:00	splits SkiErg4:50Sled push2:00Sled pull4:20Burpee broad jump4:17Row5:03Farmers carry1:32Sandbag lunges3:41Wall balls3:56Run 13:13Run 24:07Run 34:27Run 44:15Run 54:19Run 64:12Run 74:16Run 84:42Full report for this race →
Stuttgart 2025 1 Nov 2025team: Sven Gerling, Manuela Gerlingwhat the whole field did →	Doubles Mixed · team 35-39	1:07:25	top 9% 76/858	33:47	25:20	8:23	splits SkiErg4:13Sled push1:55Sled pull3:33Burpee broad jump3:00Row4:34Farmers carry1:21Sandbag lunges3:08Wall balls3:36Run 14:11Run 23:56Run 34:26Run 44:16Run 54:37Run 64:06Run 74:03Run 84:16Full report for this race →
Hamburg 2025 2 Oct 2025what the whole field did →	Pro Women · 35-39	1:16:03	top 29% 57/203	33:15	36:21	6:33	splits SkiErg4:48Sled push3:55Sled pull5:45Burpee broad jump4:54Row5:21Farmers carry1:54Sandbag lunges4:42Wall balls5:02Run 14:27Run 23:55Run 34:08Run 44:06Run 54:03Run 64:03Run 74:08Run 84:29Full report for this race →
Cologne 2025 13 Apr 2025what the whole field did →	Open Women · 35-39	1:14:19	top 7% 52/760	35:44	33:34	5:01	splits SkiErg4:56Sled push2:29Sled pull4:35Burpee broad jump5:22Row5:20Farmers carry1:59Sandbag lunges4:17Wall balls4:36Run 14:09Run 24:12Run 34:29Run 44:21Run 54:25Run 64:25Run 74:31Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manuelaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 98%

Sled pull faster than 89%

Burpee broad jump faster than 96%

Row faster than 77%

Farmers carry faster than 99%

Sandbag lunges faster than 93%

Wall balls faster than 99%

Roxzone faster than 98%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:49 faster

Sled pull 1:02 faster

Burpee broad jump 2:08 faster

Row 0:15 faster

Farmers carry 0:34 faster

Sandbag lunges 1:18 faster

Wall balls 2:43 faster

Roxzone 2:21 faster

Runs (8 km) 12:15 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manuela against the typical Open Women finisher

Manuela1:08:02

3:134:504:072:004:274:204:154:174:195:034:121:324:163:414:423:565:00

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown