Athlete · Open Men · 30-34 ·

ESP

Manuel Pérez Moreno

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:00 (Copenhagen 2025) · Pro Doubles Men 1:12:40 (Bilbao 2025).

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1:23:00 best Open Men time · Copenhagen 2025 also raced Pro Doubles Men: each has its own best below

681st of 1,322 best Open Men place · Copenhagen 2025 among Open Men finishers there

1:24:15 latest race · Geneva 2025 1:15 slower than the best Open Men time Open Men

Sled push strongest segment · Copenhagen 2025 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:00Copenhagen 2025 · 3 races Pro Doubles Men1:12:40Bilbao 2025 · 1 race · with Simon Olivetta

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:00 best 1:23:00

Each dot is one Open Men race. From the first Open Men race to the best: 8:41 faster (1:31:41 to 1:23:00).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Geneva 2025 11 Oct 2025what the whole field did →	Open Men · 30-34	1:24:15	734th of 1,386	42:07	35:22	6:52	splits SkiErg4:36Sled push2:26Sled pull4:51Burpee broad jump5:22Row4:46Farmers carry1:45Sandbag lunges5:43Wall balls5:53Run 15:21Run 24:39Run 35:05Run 45:02Run 55:36Run 65:25Run 75:16Run 85:46Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Men · 30-34	1:23:00	681st of 1,322	41:35	33:57	7:31	splits SkiErg4:33Sled push2:16Sled pull3:38Burpee broad jump5:04Row5:04Farmers carry2:05Sandbag lunges5:21Wall balls5:56Run 15:26Run 24:27Run 35:19Run 45:16Run 55:30Run 65:05Run 74:55Run 85:41Full report for this race →
Bilbao 2025 16 Feb 2025team: Manuel Pérez Moreno, Simon Olivettawhat the whole field did →	Pro Doubles Men · team 30-39	1:12:40	59th of 81	39:48	27:17	5:41	splits SkiErg3:44Sled push2:07Sled pull4:58Burpee broad jump2:27Row4:33Farmers carry1:21Sandbag lunges4:06Wall balls4:01Run 15:00Run 24:30Run 35:00Run 44:53Run 55:15Run 65:03Run 75:04Run 85:06Full report for this race →
Amsterdam 2024 12 Oct 2024what the whole field did →	Open Men · 30-34	1:31:41	1405th of 2,198	47:19	37:49	6:37	splits SkiErg4:44Sled push2:19Sled pull3:58Burpee broad jump5:41Row4:47Farmers carry2:05Sandbag lunges6:25Wall balls7:50Run 14:13Run 25:37Run 36:07Run 46:01Run 56:11Run 66:18Run 76:23Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2025, against 1,322 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 94%

Sled pull faster than 83%

Burpee broad jump faster than 55%

Row faster than 26%

Farmers carry faster than 44%

Sandbag lunges faster than 39%

Wall balls faster than 54%

Roxzone faster than 36%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:43 faster

Sled pull 0:41 faster

Burpee broad jump 0:10 faster

Row 0:16 slower

Farmers carry 0:04 slower

Sandbag lunges 0:20 slower

Wall balls 0:11 faster

Roxzone 0:41 slower

Runs (8 km) 1:44 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manuel against the typical Open Men finisher

Manuel1:23:00

5:264:334:272:165:193:385:165:045:305:045:052:054:555:215:415:567:31

Typical Open Men1:21:28

5:034:304:322:594:514:194:515:145:024:484:552:014:535:015:326:076:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:41 against the typical Open Men finisher at Copenhagen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown