GER Manuel Najera
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:34:39 (London ExCeL 2025) · Doubles Men 1:19:00 (St. Gallen 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| St. Gallen 2026 16 Jan 2026team: Manuel Najera, Joern Sebessewhat the whole field did → | Doubles Men · team 40-44 | 1:19:00 | 365th of 654 | 44:49 | 28:19 | 5:56 | splitsSkiErg4:09Sled push1:57Sled pull3:46Burpee broad jump3:35Row4:37Farmers carry1:43Sandbag lunges4:02Wall balls4:30Run 15:37Run 25:22Run 35:43Run 45:44Run 55:51Run 65:50Run 75:44Run 85:02Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:34:39 | 4226th of 5,554 | 38:43* | 43:14* | 12:47 | splitsSkiErg5:16Sled push2:57Sled pull5:37Burpee broad jump7:13Row5:08Farmers carry2:02Sandbag lunges6:38Wall balls8:23Run 13:45Run 24:32Run 34:49Run 44:47Run 54:49Run 64:41Run 74:37Run 86:47Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 35-39 | 1:37:53 | 2286th of 2,599 | 43:43 | 44:07 | 10:07 | splitsSkiErg5:15Sled push3:16Sled pull5:37Burpee broad jump7:39Row5:12Farmers carry2:16Sandbag lunges6:02Wall balls8:50Run 14:25Run 25:18Run 35:42Run 45:20Run 55:28Run 65:27Run 75:17Run 86:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:43 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
