AUT Manuel Moschinger
8 HYROX races over 3 seasons. Best Open Men time: 1:06:46 at Hamburg Hamb.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Manuel Moschinger at each race, oldest on the left; lower is faster.The best was 1:06:46 at Hamburg (Oct 2026); Manuel Moschinger was 8:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Open Men | 1:15:20 |
| Cologne | Apr 2025 | Open Men | 1:16:07 |
| Stuttgart | Nov 2025 | Open Men | 1:14:01 |
| Frankfurt | Dec 2025 | Open Men | 1:13:32 |
| Cologne | Apr 2026 | Open Men | 1:10:21 |
| Berlin | May 2026 | Open Men | 1:17:11 |
| budapest | Oct 2026 | Open Men | 1:08:34 |
| Hamburg | Oct 2026 | Open Men | 1:06:46 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:34 faster (1:15:20 to 1:06:46).
8 results at 8 races
107th of 2,503 Open Men (faster than 95%). Against the 62 who finished around 1:06:42: most time gained on wall balls (1:01), most lost on the eight runs (0:34). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:37 | faster than 84% |
| SkiErg: | 4:10 | 4:29 | faster than 89% |
| Run 2: | 4:18 | 5:05 | faster than 86% |
| Sled push: | 2:21 | 3:17 | faster than 94% |
| Run 3: | 4:26 | 5:28 | faster than 90% |
| Sled pull: | 3:50 | 4:30 | faster than 78% |
| Run 4: | 4:16 | 5:28 | faster than 93% |
| Burpee broad jump: | 4:19 | 5:50 | faster than 84% |
| Run 5: | 4:23 | 5:41 | faster than 93% |
| Row: | 4:14 | 4:46 | faster than 96% |
| Run 6: | 4:25 | 5:33 | faster than 90% |
| Farmers carry: | 1:44 | 2:09 | faster than 86% |
| Run 7: | 4:20 | 5:31 | faster than 93% |
| Sandbag lunges: | 4:18 | 5:29 | faster than 83% |
| Run 8: | 3:46 | 5:06 | faster than 93% |
| Wall balls: | 3:37 | 7:13 | fastest in the field |
| Roxzone: | 4:33 | 6:46 | faster than 96% |
| Runs (8 km) | 33:44 | 42:54 | faster than 92% |
| Stations (8) | 28:33 | ||
| Finish | 1:06:46 | 1:29:10 | 107th of 2,503 · faster than 95% |
56th of 515 Open Men (faster than 89%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:45 | faster than 83% |
| SkiErg: | 4:22 | 4:33 | faster than 76% |
| Run 2: | 4:02 | 4:46 | faster than 86% |
| Sled push: | 2:31 | 3:02 | faster than 84% |
| Run 3: | 4:10 | 5:09 | faster than 89% |
| Sled pull: | 4:00 | 4:38 | faster than 75% |
| Run 4: | 4:10 | 5:08 | faster than 88% |
| Burpee broad jump: | 4:23 | 5:32 | faster than 78% |
| Run 5: | 4:18 | 5:12 | faster than 88% |
| Row: | 4:29 | 5:01 | faster than 94% |
| Run 6: | 4:17 | 5:05 | faster than 84% |
| Farmers carry: | 1:45 | 2:01 | faster than 74% |
| Run 7: | 4:17 | 5:04 | faster than 84% |
| Sandbag lunges: | 4:37 | 4:54 | faster than 61% |
| Run 8: | 4:27 | 5:30 | faster than 87% |
| Wall balls: | 4:26 | 6:39 | faster than 93% |
| Roxzone: | 4:24 | 6:48 | faster than 95% |
| Runs (8 km) | 33:42 | 41:03 | faster than 87% |
| Stations (8) | 30:33 | ||
| Finish | 1:08:34 | 1:25:08 | 56th of 515 · faster than 89% |
1,093rd of 4,143 Open Men (faster than 73%). Against the 127 who finished around 1:16:44: most time gained on wall balls (0:44), most lost on burpee broad jump (1:18). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:29 | faster than 74% |
| SkiErg: | 4:21 | 4:32 | faster than 73% |
| Run 2: | 3:33 | 3:48 | faster than 68% |
| Sled push: | 2:41 | 3:20 | faster than 85% |
| Run 3: | 3:44 | 4:02 | faster than 70% |
| Sled pull: | 4:11 | 4:20 | faster than 56% |
| Run 4: | 3:49 | 4:03 | faster than 66% |
| Burpee broad jump: | 6:09 | 5:39 | faster than 39% |
| Run 5: | 3:52 | 4:11 | faster than 68% |
| Row: | 4:43 | 4:49 | faster than 61% |
| Run 6: | 3:50 | 4:07 | faster than 68% |
| Farmers carry: | 2:06 | 2:16 | faster than 63% |
| Run 7: | 3:52 | 4:10 | faster than 67% |
| Sandbag lunges: | 5:03 | 5:20 | faster than 58% |
| Run 8: | 5:22 | 6:06 | faster than 75% |
| Wall balls: | 5:08 | 7:00 | faster than 86% |
| Roxzone: | 11:45 | 13:57 | faster than 81% |
| Runs (8 km) | 31:09 | 34:04 | faster than 72% |
| Stations (8) | 34:22 | ||
| Finish | 1:17:11 | 1:26:03 | 1093rd of 4,143 · faster than 73% |
123rd of 1,452 Open Men (faster than 91%). Against the 44 who finished around 1:11:13: most time gained on wall balls (1:21), most lost on burpee broad jump (0:44). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:08 | faster than 70% |
| SkiErg: | 4:16 | 4:29 | faster than 78% |
| Run 2: | 4:42 | 5:10 | faster than 72% |
| Sled push: | 2:24 | 3:14 | faster than 94% |
| Run 3: | 4:42 | 5:32 | faster than 84% |
| Sled pull: | 4:04 | 4:27 | faster than 66% |
| Run 4: | 4:39 | 5:34 | faster than 86% |
| Burpee broad jump: | 4:47 | 5:29 | faster than 70% |
| Run 5: | 4:34 | 5:45 | faster than 92% |
| Row: | 4:24 | 4:52 | faster than 94% |
| Run 6: | 4:34 | 5:32 | faster than 89% |
| Farmers carry: | 1:42 | 1:58 | faster than 77% |
| Run 7: | 4:27 | 5:36 | faster than 93% |
| Sandbag lunges: | 4:29 | 5:09 | faster than 72% |
| Run 8: | 4:17 | 5:24 | faster than 90% |
| Wall balls: | 4:00 | 7:21 | faster than 98% |
| Roxzone: | 4:40 | 6:28 | faster than 92% |
| Runs (8 km) | 35:39 | 43:02 | faster than 87% |
| Stations (8) | 30:06 | ||
| Finish | 1:10:21 | 1:27:04 | 123rd of 1,452 · faster than 91% |
276th of 1,883 Open Men (faster than 85%). Against the 56 who finished around 1:13:39: most time gained on the eight runs (0:49), most lost on burpee broad jump (1:19). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:07 | faster than 77% |
| SkiErg: | 4:18 | 4:29 | faster than 76% |
| Run 2: | 4:17 | 4:51 | faster than 81% |
| Sled push: | 2:52 | 3:37 | faster than 87% |
| Run 3: | 4:25 | 5:14 | faster than 88% |
| Sled pull: | 3:57 | 4:56 | faster than 86% |
| Run 4: | 4:32 | 5:13 | faster than 82% |
| Burpee broad jump: | 5:37 | 5:22 | faster than 43% |
| Run 5: | 4:32 | 5:28 | faster than 88% |
| Row: | 4:38 | 4:47 | faster than 68% |
| Run 6: | 4:28 | 5:16 | faster than 86% |
| Farmers carry: | 1:49 | 2:02 | faster than 72% |
| Run 7: | 4:26 | 5:14 | faster than 87% |
| Sandbag lunges: | 5:05 | 5:00 | faster than 47% |
| Run 8: | 4:54 | 5:57 | faster than 86% |
| Wall balls: | 4:36 | 6:50 | faster than 92% |
| Roxzone: | 5:32 | 7:02 | faster than 88% |
| Runs (8 km) | 35:12 | 41:35 | faster than 86% |
| Stations (8) | 32:52 | ||
| Finish | 1:13:32 | 1:26:21 | 276th of 1,883 · faster than 85% |
192nd of 1,171 Open Men (faster than 83%). Against the 36 who finished around 1:13:11: most time gained on the roxzone (0:47), most lost on sandbag lunges (1:08). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:49 | faster than 66% |
| SkiErg: | 4:18 | 4:28 | faster than 77% |
| Run 2: | 4:01 | 4:26 | faster than 75% |
| Sled push: | 2:14 | 2:49 | faster than 88% |
| Run 3: | 4:09 | 4:47 | faster than 82% |
| Sled pull: | 4:00 | 4:43 | faster than 81% |
| Run 4: | 4:12 | 4:48 | faster than 81% |
| Burpee broad jump: | 5:25 | 5:29 | faster than 52% |
| Run 5: | 4:10 | 4:57 | faster than 86% |
| Row: | 4:29 | 4:46 | faster than 83% |
| Run 6: | 4:16 | 4:50 | faster than 78% |
| Farmers carry: | 1:58 | 2:06 | faster than 62% |
| Run 7: | 4:07 | 4:49 | faster than 84% |
| Sandbag lunges: | 5:11 | 5:14 | faster than 52% |
| Run 8: | 4:27 | 5:22 | faster than 86% |
| Wall balls: | 5:20 | 7:24 | faster than 87% |
| Roxzone: | 7:22 | 9:45 | faster than 92% |
| Runs (8 km) | 33:49 | 38:57 | faster than 81% |
| Stations (8) | 32:55 | ||
| Finish | 1:14:01 | 1:26:59 | 192nd of 1,171 · faster than 83% |
430th of 1,840 Open Men (faster than 76%). Against the 56 who finished around 1:16:30: most time gained on the eight runs (1:55), most lost on sandbag lunges (1:40). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:51 | faster than 64% |
| SkiErg: | 4:18 | 4:24 | faster than 64% |
| Run 2: | 4:12 | 4:40 | faster than 78% |
| Sled push: | 2:16 | 2:51 | faster than 88% |
| Run 3: | 4:23 | 4:59 | faster than 81% |
| Sled pull: | 4:34 | 4:27 | faster than 45% |
| Run 4: | 4:19 | 5:01 | faster than 85% |
| Burpee broad jump: | 5:23 | 5:27 | faster than 52% |
| Run 5: | 4:20 | 5:09 | faster than 87% |
| Row: | 4:44 | 4:45 | faster than 52% |
| Run 6: | 4:30 | 5:03 | faster than 79% |
| Farmers carry: | 1:46 | 2:03 | faster than 79% |
| Run 7: | 4:19 | 5:06 | faster than 87% |
| Sandbag lunges: | 6:04 | 5:04 | faster than 25% |
| Run 8: | 5:16 | 6:16 | faster than 84% |
| Wall balls: | 6:38 | 7:00 | faster than 57% |
| Roxzone †: | 4:30 | ||
| Runs (8 km) | 35:54 | 41:24 | faster than 83% |
| Stations (8) | 35:43 | ||
| Finish | 1:16:07 | 1:25:33 | 430th of 1,840 · faster than 76% |
562nd of 1,356 Open Men (faster than 58%). Against the 41 who finished around 1:14:43: most time gained on the roxzone (0:39), most lost on sandbag lunges (1:35). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:38 | faster than 71% |
| SkiErg: | 4:15 | 4:17 | faster than 55% |
| Run 2: | 6:02 | 4:39 | faster than 6% |
| Sled push: | 2:15 | 2:34 | faster than 74% |
| Run 3: | 4:22 | 4:56 | faster than 76% |
| Sled pull: | 4:34 | 4:04 | faster than 30% |
| Run 4: | 4:26 | 4:55 | faster than 74% |
| Burpee broad jump: | 4:54 | 5:01 | faster than 53% |
| Run 5: | 4:27 | 5:04 | faster than 77% |
| Row: | 4:45 | 4:40 | faster than 42% |
| Run 6: | 4:33 | 4:56 | faster than 69% |
| Farmers carry: | 1:41 | 1:53 | faster than 70% |
| Run 7: | 4:35 | 4:57 | faster than 69% |
| Sandbag lunges: | 5:58 | 4:40 | faster than 16% |
| Run 8: | 4:56 | 5:32 | faster than 73% |
| Wall balls: | 5:09 | 5:28 | faster than 58% |
| Roxzone: | 4:18 | 5:20 | faster than 78% |
| Runs (8 km) | 37:34 | 39:48 | faster than 63% |
| Stations (8) | 33:31 | ||
| Finish | 1:15:20 | 1:18:26 | 562nd of 1,356 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Manuel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Hamburg Hamb · best of 8 | 4:34 |
| Sled push | 2:14 | Stuttgart 2025 · best of 8 | 3:04 |
| Sled pull | 3:50 | Hamburg Hamb · best of 8 | 4:57 |
| Burpee broad jump | 4:19 | Hamburg Hamb · best of 8 | 5:38 |
| Row | 4:14 | Hamburg Hamb · best of 8 | 4:53 |
| Farmers carry | 1:41 | Vienna 2025 · best of 8 | 2:11 |
| Sandbag lunges | 4:18 | Hamburg Hamb · best of 8 | 5:20 |
| Wall balls | 3:37 | Hamburg Hamb · best of 8 | 7:03 |
| Runs (8 km) | 31:09 | Berlin 2026 · best of 8 | 41:47 |
| Roxzone | 4:18 | Vienna 2025 · best of 7 | 7:23 |
How to read
Each station's best across Manuel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Manuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Pull (faster than 78%).
See the numbers
| Part | Manuel: faster than |
|---|---|
| Ski | 89% |
| Push | 94% |
| Pull | 78% |
| BBJ | 84% |
| Row | 97% |
| Carry | 87% |
| Lunges | 83% |
| Wall balls | 99% |
| Roxzone | 97% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manuel beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled pull (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manuel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:10 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manuel: 33:48 running, 28:33 at the stations and 4:33 in the roxzone; the longest station was the burpee broad jumps (4:19).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Manuel | Typical Open Men |
|---|---|---|
| Run 1 | 3:54 | 4:37 |
| SkiErg | 4:10 | 4:29 |
| Run 2 | 4:18 | 5:05 |
| Sled push | 2:21 | 3:17 |
| Run 3 | 4:26 | 5:28 |
| Sled pull | 3:50 | 4:30 |
| Run 4 | 4:16 | 5:28 |
| Burpee broad jump | 4:19 | 5:50 |
| Run 5 | 4:23 | 5:41 |
| Row | 4:14 | 4:46 |
| Run 6 | 4:25 | 5:33 |
| Farmers carry | 1:44 | 2:09 |
| Run 7 | 4:20 | 5:31 |
| Sandbag lunges | 4:18 | 5:29 |
| Run 8 | 3:46 | 5:06 |
| Wall balls | 3:37 | 7:13 |
| Roxzone | 4:33 | 6:46 |
| Finish | 1:06:46 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
