ESP Manuel Moran
5 HYROX races over 3 seasons, all in a team with 5 partners.
Best Doubles Men time1:03:53Cancún 2026
Best Doubles Men place25thof 665 · Cancún 2026
Latest race1:05:11Tenerife 2026 · Doubles Men with Alvaro Simon1:18 slower than Manuel's best Doubles Men time (1:03:53)
Strongest part of the raceRowfaster than 99% of Doubles Men at Cancún 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting faster 1:04:001:06:001:08:001:10:00 best 1:03:53
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Alvaro Simon, Manuel Moránwhole field → | Doubles Men · team 30-34 | 1:05:11 | 73rd of 74220th of 180 aged 30-34 | 36:19 | 23:02 | 5:55 | View results | See splits Hide splitsSkiErg3:44fastest 12%Sled push1:52fastest 17%Sled pull2:45fastest 6%Burpee broad jump2:55fastest 29%Row4:06fastest 4%Farmers carry1:28fastest 6%Sandbag lunges2:32fastest 2%Wall balls3:40fastest 6%Runs (8 km)36:19fastest 16%Roxzone5:55fastest 25%Run 14:17fastest 14%Run 24:01fastest 11%Run 34:27fastest 14%Run 44:26fastest 14%Run 54:53fastest 26%Run 64:42fastest 21%Run 74:44fastest 19%Run 84:53fastest 15%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Alvaro Del Busto, Manuel Moranwhole field → | Doubles Men · team 35-39 | 1:08:23 | 482nd of 1,450110th of 301 aged 35-39 | 36:58 | 25:29 | 5:59 | View results | See splits Hide splitsSkiErg4:11faster than 23%Sled push1:52faster than 40%Sled pull2:08fastest 2%Burpee broad jump3:08fastest 46%Row4:49faster than 27%Farmers carry1:25fastest 24%Sandbag lunges3:51faster than 30%Wall balls4:05faster than 47%Runs (8 km)36:58fastest 29%Roxzone5:59fastest 45%Run 14:17fastest 34%Run 24:21fastest 25%Run 34:37fastest 27%Run 44:37fastest 27%Run 54:47fastest 30%Run 64:55fastest 40%Run 74:51fastest 36%Run 84:36fastest 30%Full report for this race → |
| Cancún 2026 13 Mar 2026team: Alvaro Simon Velasco, Manuel Moranwhole field → | Doubles Men · team 30-34 | 1:03:53 | 25th of 6656th of 178 aged 30-34 | 36:08 | 22:49 | 5:03 | View results | See splits Hide splitsSkiErg4:05fastest 13%Sled push1:43fastest 2%Sled pull2:58fastest 4%Burpee broad jump2:41fastest 11%Row4:04fastest 1%Farmers carry1:30fastest 8%Sandbag lunges2:21fastest 2%Wall balls3:27fastest 1%Runs (8 km)36:08fastest 8%Roxzone5:03fastest 3%Run 14:04fastest 19%Run 24:19fastest 13%Run 34:31fastest 9%Run 44:36fastest 9%Run 54:34fastest 7%Run 64:37fastest 9%Run 74:35fastest 7%Run 84:56fastest 6%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Sara Baguena Cabezas, Manuel Moránwhole field → | Doubles Mixed · team 30-34 | 1:08:24 | 164th of 86757th of 253 aged 30-34 | 37:11 | 26:33 | 4:45 | View results | See splits Hide splitsSkiErg4:18faster than 47%Sled push2:25faster than 33%Sled pull3:08fastest 11%Burpee broad jump3:14faster than 43%Row4:36fastest 44%Farmers carry1:50faster than 22%Sandbag lunges3:12fastest 22%Wall balls3:50fastest 23%Runs (8 km)37:11fastest 20%Roxzone4:45fastest 17%Run 14:16fastest 7%Run 24:05fastest 8%Run 34:44fastest 25%Run 44:47fastest 27%Run 54:50fastest 25%Run 64:53fastest 29%Run 74:34fastest 15%Run 85:04fastest 34%Full report for this race → |
| Berlin 2025 16 May 2025team: Julian Amigo, Manuel Moranwhole field → | Doubles Men · team 30-39 | 1:11:41 | 1074th of 1,821480th of 792 aged 30-39 | 36:07 | 27:30 | 8:09 | View results | See splits Hide splitsSkiErg4:03faster than 29%Sled push1:57faster than 20%Sled pull4:02faster than 6%Burpee broad jump3:02fastest 47%Row4:24faster than 40%Farmers carry1:55faster than 10%Sandbag lunges4:01faster than 19%Wall balls4:06fastest 50%Runs (8 km)36:07fastest 46%Roxzone8:09faster than 46%Run 13:27fastest 31%Run 24:14fastest 47%Run 34:30fastest 49%Run 44:28fastest 46%Run 54:43faster than 46%Run 64:35faster than 48%Run 74:33fastest 49%Run 85:41fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Men
The fastest Manuel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Tenerife 2026 · best of 4 | 4:04 |
| Sled push | 1:43 | Cancún 2026 · best of 4 | 1:50 |
| Sled pull | 2:08 | Málaga 2026 · best of 4 | 3:20 |
| Burpee broad jump | 2:41 | Cancún 2026 · best of 4 | 3:13 |
| Row | 4:04 | Cancún 2026 · best of 4 | 4:32 |
| Farmers carry | 1:25 | Málaga 2026 · best of 4 | 1:40 |
| Sandbag lunges | 2:21 | Cancún 2026 · best of 4 | 3:35 |
| Wall balls | 3:27 | Cancún 2026 · best of 4 | 4:23 |
| Runs (8 km) | 36:07 | Berlin 2025 · best of 4 | 42:19 |
| Roxzone | 5:03 | Cancún 2026 · best of 4 | 6:48 |
How to read
Each station's best across Manuel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
5 team partners
- Alvaro Del Busto1 race
- Alvaro Simon1 race
- Alvaro Simon Velasco1 race
- Julian Amigo1 race
- Sara Baguena Cabezas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Men race
Full race report →Cancún 2026, against 665 Doubles Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 88%
Sled push faster than 98%
Sled pull faster than 96%
Burpee broad jump faster than 89%
Row faster than 99%
Farmers carry faster than 93%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 97%
Runs (8 km) faster than 93%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:17 faster
Sled push 0:47 faster
Sled pull 1:13 faster
Burpee broad jump 0:58 faster
Row 0:52 faster
Farmers carry 0:19 faster
Sandbag lunges 1:22 faster
Wall balls 0:59 faster
Roxzone 3:05 faster
Runs (8 km) 9:07 faster
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Doubles Men finisher
Manuel1:03:53
Typical Doubles Men1:22:50
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:03:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
