Athlete · Open Men · 35-39 ·

GER

Manuel Lunz

4 HYROX results over 2 seasons. Personal bests: Open Men 1:19:27 (Mumbai 2025) · Pro Men 1:27:32 (Singapore Expo 2025).

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1:19:27 best Open Men time · Mumbai 2025 also raced Pro Men: each has its own best below

top 4% best Open Men place · Mumbai 2025 27th of 851 Open Men finishers there

1:27:32 latest race · Singapore Expo 2025 first Pro Men race Pro Men

Row strongest segment · Mumbai 2025 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:27Mumbai 2025 · 3 races Pro Men1:27:32Singapore Expo 2025 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:00 best 1:19:27 best 1:19:27 · Mumbai

Each dot is one Open Men race. From the first Open Men race to the best: 7:28 faster (1:26:55 to 1:19:27).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore Expo 2025 28 Nov 2025what the whole field did →	Pro Men · 40-44	1:27:32	top 42% 92/222	39:14	40:54	7:28	splits SkiErg4:29Sled push3:48Sled pull6:29Burpee broad jump5:31Row4:46Farmers carry2:13Sandbag lunges6:40Wall balls6:58Run 13:36Run 24:34Run 34:44Run 44:46Run 55:03Run 64:56Run 75:06Run 86:32Full report for this race →
Mumbai 2025 6 Sept 2025what the whole field did →	Open Men · 35-39	1:19:27	top 4% 27/851	38:51	34:25	6:16	splits SkiErg4:24Sled push3:15Sled pull4:37Burpee broad jump5:31Row4:47Farmers carry1:54Sandbag lunges4:36Wall balls5:21Run 12:32Run 24:59Run 35:09Run 45:08Run 55:26Run 65:11Run 75:14Run 85:16Full report for this race →
Abu Dhabi 2025 18 Jul 2025what the whole field did →	Open Men · 35-39	1:25:20	top 40% 229/577	42:18	37:10	5:58	splits SkiErg4:26Sled push3:30Sled pull5:10Burpee broad jump5:32Row4:33Farmers carry1:51Sandbag lunges6:02Wall balls6:06Run 15:27Run 24:59Run 35:15Run 45:15Run 55:17Run 65:16Run 75:13Run 85:40Full report for this race →
Sharjah 2025 11 Apr 2025what the whole field did →	Open Men · 35-39	1:26:55	318th of 576	42:15	37:56	6:50	splits SkiErg4:26Sled push3:04Sled pull4:21Burpee broad jump6:24Row4:59Farmers carry2:01Sandbag lunges6:40Wall balls6:01Run 13:35Run 24:50Run 35:16Run 45:25Run 55:53Run 65:35Run 75:31Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Mumbai 2025, against 851 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 87%

Sled pull faster than 94%

Burpee broad jump faster than 82%

Row faster than 97%

Farmers carry faster than 91%

Sandbag lunges faster than 92%

Wall balls faster than 96%

Roxzone faster than 96%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 faster

Sled push 1:15 faster

Sled pull 2:32 faster

Burpee broad jump 1:46 faster

Row 0:51 faster

Farmers carry 0:48 faster

Sandbag lunges 2:01 faster

Wall balls 3:56 faster

Roxzone 4:28 faster

Runs (8 km) 15:05 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manuel against the typical Open Men finisher

Manuel1:19:27

2:324:244:593:155:094:375:085:315:264:475:111:545:144:365:165:216:16

Typical Open Men1:51:52

3:045:036:194:307:207:097:057:177:145:386:562:427:036:377:549:1710:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown