ESP Manuel Emerson Socorro Lorenzo
9 HYROX results over 3 seasons. Best Open Men time 1:11:59 at Vienna 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:09 faster (1:17:08 to 1:11:59).
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Men · 60-64 | 1:28:05 | 435th of 836 | 43:28 | 38:04 | 6:36 | splitsSkiErg4:25Sled push3:49Sled pull5:22Burpee broad jump6:00Row5:27Farmers carry1:47Sandbag lunges5:27Wall balls5:47Run 14:24Run 24:22Run 39:46Run 44:45Run 54:43Run 64:53Run 75:00Run 85:38Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Open Men · 60-64 | 1:18:55 | top 17% 26/153 | 36:48 | 30:49 7 of 8 | 11:23 | splitsSkiErg4:27Sled push3:17Sled pull4:44Burpee broad jump—Row5:19Farmers carry1:44Sandbag lunges4:57Wall balls6:16Run 12:32Run 24:20Run 34:54Run 44:49Run 54:55Run 65:02Run 74:57Run 85:23Full report for this race → |
| Barcelona 2026 16 May 2026what the whole field did → | Open Men · 60-64 | 1:20:22 | top 43% 1000/2,350 | 37:37 | 37:11 | 5:39 | splitsSkiErg4:40Sled push3:23Sled pull4:34Burpee broad jump6:05Row5:13Farmers carry1:51Sandbag lunges5:10Wall balls6:15Run 14:00Run 24:24Run 34:51Run 44:37Run 54:45Run 64:51Run 74:56Run 85:17Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 60-64 | 1:20:50 | top 39% 1039/2,673 | 37:42 | 37:36 | 5:38 | splitsSkiErg4:56Sled push3:06Sled pull5:07Burpee broad jump6:29Row5:11Farmers carry1:53Sandbag lunges5:01Wall balls5:53Run 14:05Run 24:26Run 34:39Run 44:38Run 54:44Run 64:48Run 74:47Run 85:38Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 60-64 | 1:17:34 | top 33% 611/1,904 | 37:05 | 34:42 | 5:52 | splitsSkiErg4:35Sled push2:50Sled pull4:46Burpee broad jump5:38Row4:56Farmers carry1:45Sandbag lunges5:20Wall balls4:52Run 13:59Run 24:25Run 34:41Run 44:41Run 54:42Run 64:44Run 74:48Run 85:10Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Open Men · 60-64 | 1:13:39 | top 24% 358/1,501 | 36:01 | 33:00 | 4:42 | splitsSkiErg4:26Sled push2:29Sled pull4:22Burpee broad jump5:18Row5:08Farmers carry1:52Sandbag lunges4:52Wall balls4:33Run 13:48Run 24:16Run 34:36Run 44:40Run 54:35Run 64:33Run 74:46Run 84:51Full report for this race → |
| Valencia 2025 8 Mar 2025what the whole field did → | Open Men · 60-64 | 1:28:34 | 540th of 804 | 39:31 | 42:58 | 6:05 | splitsSkiErg4:36Sled push3:35Sled pull6:10Burpee broad jump7:45Row5:20Farmers carry1:48Sandbag lunges6:30Wall balls7:14Run 14:30Run 24:30Run 34:55Run 44:57Run 55:03Run 65:00Run 75:07Run 85:29Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 60-64 | 1:11:59 | top 32% 427/1,356 | 35:38 | 32:15 | 4:09 | splitsSkiErg4:25Sled push2:27Sled pull3:58Burpee broad jump4:54Row5:05Farmers carry1:53Sandbag lunges4:29Wall balls5:04Run 14:17Run 24:25Run 34:30Run 44:24Run 54:26Run 64:28Run 74:39Run 84:32Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Open Men · 60-64 | 1:17:08 | top 39% 394/1,012 | 36:58 | 35:06 | 5:07 | splitsSkiErg4:26Sled push3:00Sled pull5:21Burpee broad jump5:30Row5:10Farmers carry1:43Sandbag lunges5:07Wall balls4:49Run 14:30Run 24:13Run 34:37Run 44:32Run 54:42Run 64:38Run 74:49Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Vienna 2025, against 1,356 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:25 against the typical Open Men finisher at Vienna 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:11:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
