IND Manu Sharma
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sep 2026team: Samarth Verma, Manu Sharmawhole field → | Doubles Mixed · team 35-39 | 1:35:24 | 215th of 1,01445th of 204 aged 35-39 | 56:55 | 28:34 | 9:59 | View results | See splits Hide splitsSkiErg4:39fastest 19%Sled push2:35fastest 12%Sled pull4:16fastest 12%Burpee broad jump2:55fastest 6%Row5:12fastest 20%Farmers carry1:37fastest 4%Sandbag lunges4:15fastest 17%Wall balls3:05fastest 1%Runs (8 km)56:55fastest 38%Roxzone9:59fastest 45%Run 16:18faster than 48%Run 26:48fastest 27%Run 37:43fastest 37%Run 47:42fastest 40%Run 58:08fastest 48%Run 67:43fastest 40%Run 77:47fastest 41%Run 84:50fastest 32%Full report for this race → |
| Delhi 2026 24 Jul 2026team: Rashmi Heremath, Manu Sharmawhole field → | Doubles Women · team 40-44 | 1:44:17 | 112th of 36517th of 83 aged 40-44 | — | 35:12 | 10:31 | View results | See splits Hide splitsSkiErg5:12fastest 24%Sled push1:44fastest 4%Sled pull5:13fastest 24%Burpee broad jump5:04fastest 30%Row5:51fastest 28%Farmers carry1:44fastest 6%Sandbag lunges5:31faster than 38%Wall balls4:53fastest 16%Runs (8 km)—Roxzone10:31faster than 32%Run 15:04fastest 38%Run 27:30fastest 34%Run 38:04fastest 42%Run 47:49fastest 35%Run 58:07fastest 37%Run 67:58fastest 37%Run 78:08fastest 42%Run 86:02fastest 43%Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: Samarth Verma, Manu Sharmawhole field → | Doubles Mixed · team 35-39 | 1:45:22 | 224th of 54539th of 108 aged 35-39 | 1:00:46 | 33:16 | 11:24 | View results | See splits Hide splitsSkiErg5:10faster than 37%Sled push2:22fastest 10%Sled pull5:31fastest 44%Burpee broad jump3:25fastest 14%Row5:27fastest 44%Farmers carry1:58fastest 20%Sandbag lunges5:03fastest 35%Wall balls4:20fastest 14%Runs (8 km)1:00:46faster than 46%Roxzone11:24faster than 35%Run 17:03faster than 42%Run 26:51fastest 46%Run 37:22fastest 50%Run 47:42faster than 41%Run 57:45faster than 45%Run 67:30faster than 48%Run 78:09faster than 33%Run 88:28faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Manu has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Mumbai 2026 · best of 2 | 4:20 |
| Sled push | 2:22 | Bengaluru 2026 · best of 2 | 2:11 |
| Sled pull | 4:16 | Mumbai 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:55 | Mumbai 2026 · best of 2 | 3:35 |
| Row | 5:12 | Mumbai 2026 · best of 2 | 4:47 |
| Farmers carry | 1:37 | Mumbai 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:15 | Mumbai 2026 · best of 2 | 4:03 |
| Wall balls | 3:05 | Mumbai 2026 · best of 2 | 4:34 |
| Runs (8 km) | 56:55 | Mumbai 2026 · best of 2 | 45:36 |
| Roxzone | 9:59 | Mumbai 2026 · best of 2 | 7:11 |
How to read
Each station's best across Manu's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Samarth Verma2 races
- Rashmi Heremath1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 1,014 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manu against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:35:24.
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Free to download. Used by more than 40,000 HYROX athletes.
