Mantas Grikšas
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mantas Grikšas at each race, oldest on the left; lower is faster.The best was 1:00:23 at Warsaw (Apr 2026); Mantas Grikšas was 2:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Pro Doubles Men | 1:03:08 |
| Warsaw | Apr 2026 | Pro Doubles Men | 1:00:23 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Mantas Grikšas at each race, oldest on the left; lower is faster.The best was 1:05:48 at Poznań (Nov 2024); Mantas Grikšas was 3:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Doubles Mixed | 1:05:48 |
| Mumbai | May 2025 | Doubles Mixed | 1:09:25 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
119th of 226 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 226 Pro Men here |
|---|---|---|---|
| Run 1: | 5:20 | 4:56 | faster than 28% |
| SkiErg: | 4:14 | 4:16 | faster than 60% |
| Run 2: | 4:33 | 4:21 | faster than 39% |
| Sled push: | 3:43 | 3:39 | faster than 45% |
| Run 3: | 4:49 | 4:42 | faster than 44% |
| Sled pull: | 4:07 | 4:39 | faster than 70% |
| Run 4: | 4:47 | 4:39 | faster than 44% |
| Burpee broad jump: | 3:43 | 4:05 | faster than 63% |
| Run 5: | 4:56 | 4:41 | faster than 38% |
| Row: | 4:23 | 4:23 | faster than 50% |
| Run 6: | 5:01 | 4:38 | faster than 32% |
| Farmers carry: | 2:23 | 2:00 | faster than 27% |
| Run 7: | 5:07 | 4:43 | faster than 30% |
| Sandbag lunges: | 4:56 | 4:45 | faster than 44% |
| Run 8: | 5:07 | 4:35 | faster than 30% |
| Wall balls: | 6:22 | 6:12 | faster than 45% |
| Roxzone: | 3:48 | 4:29 | faster than 73% |
| Runs (8 km) | 39:37 | 37:25 | faster than 36% |
| Stations (8) | 33:51 | ||
| Finish | 1:17:11 | 1:15:46 | 119th of 226 · faster than 47% |
71st of 273 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 273 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:24 | faster than 63% |
| SkiErg: | 3:46 | 3:43 | faster than 41% |
| Run 2: | 4:17 | 4:33 | faster than 66% |
| Sled push: | 1:58 | 2:09 | faster than 71% |
| Run 3: | 4:32 | 4:50 | faster than 66% |
| Sled pull: | 3:07 | 3:26 | faster than 73% |
| Run 4: | 4:40 | 4:48 | faster than 56% |
| Burpee broad jump: | 1:58 | 2:41 | faster than 92% |
| Run 5: | 4:32 | 4:53 | faster than 69% |
| Row: | 4:00 | 4:13 | faster than 84% |
| Run 6: | 4:32 | 4:47 | faster than 66% |
| Farmers carry: | 1:25 | 1:33 | faster than 73% |
| Run 7: | 4:30 | 4:56 | faster than 69% |
| Sandbag lunges: | 2:59 | 3:25 | faster than 74% |
| Run 8: | 3:38 | 4:02 | faster than 75% |
| Wall balls: | 3:44 | 3:56 | faster than 66% |
| Roxzone: | 3:38 | 4:12 | faster than 77% |
| Runs (8 km) | 33:53 | 36:12 | faster than 68% |
| Stations (8) | 22:57 | ||
| Finish | 1:00:23 | 1:06:25 | 71st of 273 · faster than 74% |
9th of 28 Pro Doubles Men.
| Part | Time | Typical here | vs 28 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | ||
| SkiErg: | 3:45 | faster than 48% | |
| Run 2: | 4:20 | ||
| Sled push: | 1:32 | faster than 74% | |
| Run 3: | 4:39 | ||
| Sled pull: | 3:29 | faster than 51% | |
| Run 4: | 4:49 | ||
| Burpee broad jump: | 1:52 | faster than 92% | |
| Run 5: | 4:46 | ||
| Row: | 4:01 | faster than 70% | |
| Run 6: | 4:53 | ||
| Farmers carry: | 1:30 | faster than 66% | |
| Run 7: | 4:52 | ||
| Sandbag lunges: | 3:10 | faster than 70% | |
| Run 8: | 5:12 | ||
| Wall balls: | 3:29 | faster than 88% | |
| Roxzone: | 3:18 | faster than 77% | |
| Runs (8 km) | 37:08 | faster than 55% | |
| Stations (8) | 22:48 | ||
| Finish | 1:03:08 | 1:06:05 | 9th of 28 |
13th of 83 Doubles Mixed (faster than 85%).
| Part | Time | Typical here | vs 83 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 5:28 | faster than 82% |
| SkiErg: | 3:57 | 4:46 | faster than 95% |
| Run 2: | 4:58 | 6:30 | faster than 80% |
| Sled push: | 1:31 | 2:09 | faster than 97% |
| Run 3: | 5:16 | 7:00 | faster than 80% |
| Sled pull: | 2:36 | 4:51 | fastest in the field |
| Run 4: | 5:20 | 7:00 | faster than 80% |
| Burpee broad jump: | 2:29 | 3:56 | faster than 93% |
| Run 5: | 5:31 | 7:06 | faster than 79% |
| Row: | 4:14 | 5:19 | faster than 96% |
| Run 6: | 5:23 | 7:00 | faster than 82% |
| Farmers carry: | 1:24 | 1:58 | faster than 97% |
| Run 7: | 5:32 | 7:10 | faster than 82% |
| Sandbag lunges: | 2:57 | 4:39 | faster than 97% |
| Run 8: | 5:36 | 7:33 | faster than 80% |
| Wall balls: | 3:24 | 5:21 | faster than 98% |
| Roxzone: | 5:09 | 9:41 | faster than 89% |
| Runs (8 km) | 41:47 | 55:19 | faster than 81% |
| Stations (8) | 22:32 | ||
| Finish | 1:09:25 | 1:40:42 | 13th of 83 · faster than 85% |
37th of 275 Doubles Mixed (faster than 86%).
| Part | Time | Typical here | vs 275 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:47 | 5:37 | faster than 88% |
| SkiErg: | 3:57 | 4:15 | faster than 89% |
| Run 2: | 4:30 | 5:02 | faster than 76% |
| Sled push: | 1:16 | 1:35 | faster than 95% |
| Run 3: | 4:50 | 5:16 | faster than 71% |
| Sled pull: | 2:51 | 3:17 | faster than 75% |
| Run 4: | 4:28 | 5:19 | faster than 86% |
| Burpee broad jump: | 2:28 | 3:18 | faster than 91% |
| Run 5: | 4:42 | 5:21 | faster than 78% |
| Row: | 4:08 | 4:44 | faster than 95% |
| Run 6: | 4:39 | 5:16 | faster than 79% |
| Farmers carry: | 1:31 | 1:43 | faster than 86% |
| Run 7: | 4:49 | 5:21 | faster than 72% |
| Sandbag lunges: | 3:15 | 3:35 | faster than 71% |
| Run 8: | 5:05 | 5:44 | faster than 74% |
| Wall balls: | 3:27 | 4:14 | faster than 95% |
| Roxzone: | 5:13 | 6:29 | faster than 84% |
| Runs (8 km) | 37:48 | 42:47 | faster than 79% |
| Stations (8) | 22:53 | ||
| Finish | 1:05:48 | 1:16:23 | 37th of 275 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Tomas Golmont3 races
- Rūta Pakštaitė2 races
- Odeta Vitkauskaite1 race
- Ruta Pakstaite1 race
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2026, against 226 Pro Men
Shape of the race
This chart shows where Mantas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 74% of the field), weakest on Carry (faster than 27%).
See the numbers
| Part | Mantas: faster than |
|---|---|
| Ski | 60% |
| Push | 46% |
| Pull | 70% |
| BBJ | 64% |
| Row | 50% |
| Carry | 27% |
| Lunges | 45% |
| Wall balls | 46% |
| Roxzone | 74% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mantas beat on each part of the race, at this race.Best: Roxzone (faster than 74%); weakest: Farmers carry (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mantas's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (0:41 faster); weakest: Runs (8 km) (2:12 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mantas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mantas: 39:40 running, 33:51 at the stations and 3:48 in the roxzone; the longest station was the wall balls (6:22).Below, Typical Pro Men: 37:14 running, 33:58 at the stations and 4:29 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Mantas | Typical Pro Men |
|---|---|---|
| Run 1 | 5:20 | 4:56 |
| SkiErg | 4:14 | 4:16 |
| Run 2 | 4:33 | 4:21 |
| Sled push | 3:43 | 3:39 |
| Run 3 | 4:49 | 4:42 |
| Sled pull | 4:07 | 4:39 |
| Run 4 | 4:47 | 4:39 |
| Burpee broad jump | 3:43 | 4:05 |
| Run 5 | 4:56 | 4:41 |
| Row | 4:23 | 4:23 |
| Run 6 | 5:01 | 4:38 |
| Farmers carry | 2:23 | 2:00 |
| Run 7 | 5:07 | 4:43 |
| Sandbag lunges | 4:56 | 4:45 |
| Run 8 | 5:07 | 4:35 |
| Wall balls | 6:22 | 6:12 |
| Roxzone | 3:48 | 4:29 |
| Finish | 1:17:11 | 1:15:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:23 against the typical Pro Men finisher at Riga 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.