FRA Manon Richard
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Manon Richard at each race, oldest on the left; lower is faster.The best was 1:11:03 at Mechelen (Mar 2026); Manon Richard was 20:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Women | 1:31:56 |
| Maastricht | Sep 2025 | Open Women | 1:15:01 |
| Mechelen | Mar 2026 | Open Women | 1:11:03 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Manon Richard at each race, oldest on the left; lower is faster.The best was 1:29:39 at Maastricht (Sep 2025); Manon Richard was 9:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Doubles Mixed | 1:29:39 |
| Paris | Oct 2025 | Doubles Mixed | 1:39:24 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
392nd of 1,691 Doubles Women (faster than 76%). Against the 52 who finished around 1:22:04: most time gained on the eight runs (0:34), most lost on wall balls (0:34). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,691 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:59 | 5:25 | faster than 74% |
| SkiErg: | 5:03 | 4:44 | faster than 18% |
| Run 2: | 5:30 | 6:08 | faster than 80% |
| Sled push: | 1:37 | 1:54 | faster than 88% |
| Run 3: | 5:51 | 6:23 | faster than 75% |
| Sled pull: | 4:02 | 4:24 | faster than 71% |
| Run 4: | 5:59 | 6:24 | faster than 69% |
| Burpee broad jump: | 3:35 | 4:21 | faster than 81% |
| Run 5: | 5:49 | 6:28 | faster than 78% |
| Row: | 5:14 | 5:05 | faster than 34% |
| Run 6: | 5:41 | 6:26 | faster than 82% |
| Farmers carry: | 1:31 | 1:48 | faster than 90% |
| Run 7: | 5:47 | 6:29 | faster than 80% |
| Sandbag lunges: | 3:26 | 4:05 | faster than 84% |
| Run 8: | 6:25 | 6:51 | faster than 66% |
| Wall balls: | 4:43 | 4:30 | faster than 40% |
| Roxzone: | 6:20 | 6:59 | faster than 69% |
| Runs (8 km) | 45:58 | 50:43 | faster than 77% |
| Stations (8) | 29:11 | ||
| Finish | 1:21:25 | 1:28:37 | 392nd of 1,691 · faster than 76% |
1,544th of 1,864 Doubles Mixed (faster than 17%). Against the 56 who finished around 1:41:12: most time gained on the eight runs (2:21), most lost on wall balls (1:58). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 5:03 | faster than 31% |
| SkiErg: | 4:53 | 4:18 | faster than 4% |
| Run 2: | 6:23 | 5:44 | faster than 22% |
| Sled push: | 2:37 | 2:27 | faster than 37% |
| Run 3: | 6:54 | 6:00 | faster than 18% |
| Sled pull: | 5:55 | 4:28 | faster than 9% |
| Run 4: | 6:49 | 6:00 | faster than 20% |
| Burpee broad jump: | 4:31 | 3:42 | faster than 23% |
| Run 5: | 6:51 | 6:04 | faster than 23% |
| Row: | 5:24 | 4:42 | faster than 6% |
| Run 6: | 6:13 | 6:00 | faster than 42% |
| Farmers carry: | 1:29 | 1:45 | faster than 88% |
| Run 7: | 6:31 | 6:08 | faster than 34% |
| Sandbag lunges: | 4:33 | 4:23 | faster than 44% |
| Run 8: | 7:32 | 6:29 | faster than 21% |
| Wall balls: | 8:21 | 4:54 | faster than 5% |
| Roxzone: | 9:08 | 6:35 | faster than 11% |
| Runs (8 km) | 52:37 | 47:36 | faster than 25% |
| Stations (8) | 37:43 | ||
| Finish | 1:39:24 | 1:25:15 | 1544th of 1,864 · faster than 17% |
44th of 939 Open Women (faster than 95%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 4:16 | 5:30 | faster than 96% |
| SkiErg: | 5:07 | 5:07 | faster than 51% |
| Run 2: | 4:14 | 5:30 | faster than 96% |
| Sled push: | 2:59 | 2:31 | faster than 18% |
| Run 3: | 4:12 | 5:44 | faster than 98% |
| Sled pull: | 5:43 | 5:44 | faster than 51% |
| Run 4: | 4:11 | 5:51 | faster than 98% |
| Burpee broad jump: | 4:53 | 6:50 | faster than 91% |
| Run 5: | 4:17 | 6:06 | fastest in the field |
| Row: | 5:04 | 5:22 | faster than 79% |
| Run 6: | 4:22 | 5:55 | faster than 97% |
| Farmers carry: | 1:37 | 2:12 | faster than 98% |
| Run 7: | 4:14 | 5:52 | faster than 98% |
| Sandbag lunges: | 4:13 | 5:06 | faster than 81% |
| Run 8: | 4:34 | 6:33 | faster than 99% |
| Wall balls: | 5:25 | 7:03 | faster than 85% |
| Roxzone: | 5:47 | 8:04 | faster than 94% |
| Runs (8 km) | 34:18 | 47:12 | faster than 98% |
| Stations (8) | 35:01 | ||
| Finish | 1:15:01 | 1:35:47 | 44th of 939 · faster than 95% |
665th of 1,026 Doubles Mixed (faster than 35%). Against the 32 who finished around 1:29:47: most time gained on the eight runs (1:42), most lost on sled pull (3:20). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:45 | 5:33 | faster than 39% |
| SkiErg: | 4:26 | 4:15 | faster than 28% |
| Run 2: | 5:25 | 5:22 | faster than 48% |
| Sled push: | 1:38 | 1:56 | faster than 90% |
| Run 3: | 6:02 | 5:39 | faster than 31% |
| Sled pull: | 8:01 | 4:15 | faster than 0% |
| Run 4: | 5:54 | 5:44 | faster than 42% |
| Burpee broad jump: | 3:20 | 3:54 | faster than 75% |
| Run 5: | 6:08 | 6:00 | faster than 44% |
| Row: | 5:04 | 4:48 | faster than 24% |
| Run 6: | 5:47 | 5:53 | faster than 55% |
| Farmers carry: | 1:28 | 1:50 | faster than 95% |
| Run 7: | 6:10 | 5:53 | faster than 38% |
| Sandbag lunges: | 3:54 | 4:04 | faster than 56% |
| Run 8: | 6:37 | 6:20 | faster than 40% |
| Wall balls: | 6:19 | 4:57 | faster than 20% |
| Roxzone: | 7:50 | 7:45 | faster than 47% |
| Runs (8 km) | 47:44 | 46:38 | faster than 44% |
| Stations (8) | 34:10 | ||
| Finish | 1:29:39 | 1:24:54 | 665th of 1,026 · faster than 35% |
341st of 765 Open Women (faster than 55%).
| Part | Time | Typical here | vs 765 Open Women here |
|---|---|---|---|
| Run 1: | 6:46 | 7:06 | faster than 63% |
| SkiErg: | 5:15 | 5:07 | faster than 37% |
| Run 2: | 4:20 | 4:50 | faster than 80% |
| Sled push: | 2:58 | 2:21 | faster than 13% |
| Run 3: | 4:33 | 5:09 | faster than 81% |
| Sled pull: | 7:54 | 5:41 | faster than 8% |
| Run 4: | 4:34 | 5:09 | faster than 80% |
| Burpee broad jump: | 8:03 | 6:48 | faster than 26% |
| Run 5: | 4:37 | 5:10 | faster than 80% |
| Row: | 5:33 | 5:22 | faster than 33% |
| Run 6: | 4:46 | 5:08 | faster than 70% |
| Farmers carry: | 2:06 | 2:15 | faster than 64% |
| Run 7: | 4:38 | 5:07 | faster than 76% |
| Sandbag lunges: | 5:11 | 5:06 | faster than 46% |
| Run 8: | 4:54 | 5:41 | faster than 82% |
| Wall balls: | 6:06 | 5:55 | faster than 45% |
| Roxzone †: | 9:42 | ||
| Runs (8 km) | 39:08 | 43:24 | faster than 78% |
| Stations (8) | 43:06 | ||
| Finish | 1:31:56 | 1:33:39 | 341st of 765 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Manon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Maastricht 2025 · best of 2 | 5:16 |
| Sled push | 2:58 | Mechelen 2025 · best of 2 | 2:55 |
| Sled pull | 5:43 | Maastricht 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:53 | Maastricht 2025 · best of 2 | 6:46 |
| Row | 5:04 | Maastricht 2025 · best of 2 | 5:31 |
| Farmers carry | 1:37 | Maastricht 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:13 | Maastricht 2025 · best of 2 | 5:13 |
| Wall balls | 5:25 | Maastricht 2025 · best of 2 | 6:43 |
| Runs (8 km) | 34:18 | Maastricht 2025 · best of 2 | 46:44 |
| Roxzone | 5:47 | Maastricht 2025 | 7:57 |
How to read
Each station's best across Manon's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Fatma Ben Othmen1 race
- Mathieu Guillemin1 race
- Sofiane Guerni1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 939 Open Women
Shape of the race
This chart shows where Manon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | Manon: faster than |
|---|---|
| Ski | 52% |
| Push | 19% |
| Pull | 51% |
| BBJ | 91% |
| Row | 80% |
| Carry | 98% |
| Lunges | 82% |
| Wall balls | 86% |
| Roxzone | 95% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manon beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manon's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:54 faster); weakest: Sled push (0:28 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manon against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manon: 34:20 running, 35:02 at the stations and 5:47 in the roxzone; the longest station was the sled pull (5:43).Below, Typical Open Women: 47:01 running, 39:56 at the stations and 8:04 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Manon | Typical Open Women |
|---|---|---|
| Run 1 | 4:16 | 5:30 |
| SkiErg | 5:07 | 5:07 |
| Run 2 | 4:14 | 5:30 |
| Sled push | 2:59 | 2:31 |
| Run 3 | 4:12 | 5:44 |
| Sled pull | 5:43 | 5:44 |
| Run 4 | 4:11 | 5:51 |
| Burpee broad jump | 4:53 | 6:50 |
| Run 5 | 4:17 | 6:06 |
| Row | 5:04 | 5:22 |
| Run 6 | 4:22 | 5:55 |
| Farmers carry | 1:37 | 2:12 |
| Run 7 | 4:14 | 5:52 |
| Sandbag lunges | 4:13 | 5:06 |
| Run 8 | 4:34 | 6:33 |
| Wall balls | 5:25 | 7:03 |
| Roxzone | 5:47 | 8:04 |
| Finish | 1:15:01 | 1:35:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:28 against the typical Open Women finisher at Maastricht 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:11:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
