Athlete · Open Women · 30-34 ·

FRA

Manon Richard

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:15:01 (Maastricht Sept 2025) · Doubles Mixed 1:29:39 (Maastricht Sept 2025) · Doubles Women 1:21:25 (Paris Oct 2025).

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1:15:01 best Open Women time · Maastricht Sept 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 5% best Open Women place · Maastricht Sept 2025 44th of 939 Open Women finishers there

1:21:25 latest race · Paris Oct 2025 first Doubles Women race Doubles Women with Fatma Ben Othmen

Runs (8 km) strongest segment · Maastricht Sept 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:15:01Maastricht Sept 2025 · 2 races Doubles Mixed1:29:39Maastricht Sept 2025 · 2 races · with Sofiane Guerni Doubles Women1:21:25Paris Oct 2025 · 1 race · with Fatma Ben Othmen

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:16:001:20:001:24:001:28:00 best 1:15:01

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Oct 2025 24 Oct 2025team: Fatma Ben Othmen, Manon Richardwhat the whole field did →	Doubles Women · team 25-29	1:21:25	top 24% 392/1,691	45:58	29:11	6:20	splits SkiErg5:03Sled push1:37Sled pull4:02Burpee broad jump3:35Row5:14Farmers carry1:31Sandbag lunges3:26Wall balls4:43Run 14:59Run 25:30Run 35:51Run 45:59Run 55:49Run 65:41Run 75:47Run 86:25Full report for this race →
Paris Oct 2025 22 Oct 2025team: Mathieu Guillemin, Manon Richardwhat the whole field did →	Doubles Mixed · team 16-24	1:39:24	1542nd of 1,864	52:37	37:43	9:08	splits SkiErg4:53Sled push2:37Sled pull5:55Burpee broad jump4:31Row5:24Farmers carry1:29Sandbag lunges4:33Wall balls8:21Run 15:27Run 26:23Run 36:54Run 46:49Run 56:51Run 66:13Run 76:31Run 87:32Full report for this race →
Maastricht Sept 2025 21 Sept 2025what the whole field did →	Open Women · 30-34	1:15:01	top 5% 44/939	34:18	35:01	5:47	splits SkiErg5:07Sled push2:59Sled pull5:43Burpee broad jump4:53Row5:04Farmers carry1:37Sandbag lunges4:13Wall balls5:25Run 14:16Run 24:14Run 34:12Run 44:11Run 54:17Run 64:22Run 74:14Run 84:34Full report for this race →
Maastricht Sept 2025 19 Sept 2025team: Sofiane Guerni, Manon Richardwhat the whole field did →	Doubles Mixed · team 16-24	1:29:39	665th of 1,026	47:44	34:10	7:50	splits SkiErg4:26Sled push1:38Sled pull8:01Burpee broad jump3:20Row5:04Farmers carry1:28Sandbag lunges3:54Wall balls6:19Run 15:45Run 25:25Run 36:02Run 45:54Run 56:08Run 65:47Run 76:10Run 86:37Full report for this race →
Mechelen 2025 4 Apr 2025what the whole field did →	Open Women · 30-34	1:31:56	top 45% 341/765	39:08	43:06	9:42	splits SkiErg5:15Sled push2:58Sled pull7:54Burpee broad jump8:03Row5:33Farmers carry2:06Sandbag lunges5:11Wall balls6:06Run 16:46Run 24:20Run 34:33Run 44:34Run 54:37Run 64:46Run 74:38Run 84:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht Sept 2025, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 19%

Sled pull faster than 51%

Burpee broad jump faster than 91%

Row faster than 80%

Farmers carry faster than 98%

Sandbag lunges faster than 82%

Wall balls faster than 86%

Roxzone faster than 95%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:28 slower

Sled pull 0:01 faster

Burpee broad jump 1:57 faster

Row 0:18 faster

Farmers carry 0:35 faster

Sandbag lunges 0:53 faster

Wall balls 1:38 faster

Roxzone 2:17 faster

Runs (8 km) 12:54 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manon against the typical Open Women finisher

Manon1:15:01

4:165:074:142:594:125:434:114:534:175:044:221:374:144:134:345:255:47

Typical Open Women1:35:00

5:305:075:302:315:445:445:516:506:065:225:552:125:525:066:337:038:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:28 against the typical Open Women finisher at Maastricht Sept 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:15:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown