Athlete · Open Women · 25-29 ·

FRA

Manon Dolay

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:40:21 (Ghent 2025) · Doubles Mixed 1:18:35 (Mechelen 2026) · Doubles Women 1:45:20 (Paris 2025).

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1:40:21 Open Women time · Ghent 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

661st of 1,009 Open Women place · Ghent 2025 among Open Women finishers there

1:18:35 latest race · Mechelen 2026 first Doubles Mixed race Doubles Mixed with Jean-Jacques Gourgeot

SkiErg strongest segment · Ghent 2025 faster than 56% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:21Ghent 2025 · 1 race Doubles Mixed1:18:35Mechelen 2026 · 1 race · with Jean-Jacques Gourgeot Doubles Women1:45:20Paris 2025 · 1 race · with Marie Malaquin

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026team: Manon Dolay, Jean-Jacques Gourgeotwhat the whole field did →	Doubles Mixed · team 25-29	1:18:35	top 47% 829/1,777	39:18	30:18	9:04	splits SkiErg4:21Sled push2:24Sled pull4:55Burpee broad jump3:29Row4:45Farmers carry2:01Sandbag lunges4:00Wall balls4:23Run 13:43Run 24:51Run 35:01Run 44:59Run 55:07Run 65:08Run 75:01Run 85:31Full report for this race →
Ghent 2025 12 Dec 2025what the whole field did →	Open Women · 25-29	1:40:21	661st of 1,009	45:28	46:02	8:56	splits SkiErg5:10Sled push3:27Sled pull7:00Burpee broad jump9:52Row5:33Farmers carry2:08Sandbag lunges5:41Wall balls7:11Run 15:22Run 25:26Run 35:43Run 45:45Run 55:51Run 65:37Run 75:38Run 86:09Full report for this race →
Paris 2025 22 Oct 2025team: Manon Dolay, Marie Malaquinwhat the whole field did →	Doubles Women · team 25-29	1:45:20	1486th of 1,691	1:02:34	34:26	8:23	splits SkiErg4:31Sled push1:51Sled pull4:14Burpee broad jump5:59Row5:15Farmers carry2:04Sandbag lunges5:04Wall balls5:28Run 16:22Run 27:48Run 37:45Run 48:01Run 58:06Run 67:59Run 78:09Run 88:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Ghent 2025, against 1,009 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 17%

Sled pull faster than 22%

Burpee broad jump faster than 8%

Row faster than 36%

Farmers carry faster than 55%

Sandbag lunges faster than 30%

Wall balls faster than 40%

Roxzone faster than 26%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:37 slower

Sled pull 1:07 slower

Burpee broad jump 3:22 slower

Row 0:11 slower

Farmers carry 0:02 faster

Sandbag lunges 0:43 slower

Wall balls 0:32 slower

Roxzone 1:28 slower

Runs (8 km) 0:15 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manon against the typical Open Women finisher

Manon1:40:21

5:225:105:263:275:437:005:459:525:515:335:372:085:385:416:097:118:56

Typical Open Women1:32:40

5:415:135:232:505:415:535:436:305:515:225:422:105:404:585:566:397:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:22 against the typical Open Women finisher at Ghent 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:40:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown