Manjot Singh
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Manjot Singh at each race, oldest on the left; lower is faster.The best was 1:24:11 at Mumbai (Sep 2026); Manjot Singh was 12:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Open Men | 1:36:36 |
| Delhi | Jul 2026 | Open Men | 1:28:03 |
| Mumbai | Sep 2026 | Open Men | 1:24:11 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:25 faster (1:36:36 to 1:24:11).
This line shows the finish time of Manjot Singh at each race, oldest on the left; lower is faster.The best was 1:23:47 at Bengaluru (Apr 2026); Manjot Singh was 11:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Doubles Men | 1:28:53 |
| Bengaluru | Apr 2026 | Doubles Men | 1:23:47 |
| Delhi | Jul 2026 | Doubles Men | 1:40:02 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
162nd of 2,967 Open Men (faster than 94%). Against the 89 who finished around 1:23:48: most time gained on the eight runs (2:00), most lost on the roxzone (1:17). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 0:20 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 5:18 | faster than 94% |
| SkiErg: | 4:42 | 5:11 | faster than 86% |
| Run 2: | 4:56 | 6:36 | faster than 93% |
| Sled push: | 4:18 | 5:03 | faster than 69% |
| Run 3: | 5:16 | 7:44 | faster than 95% |
| Sled pull: | 5:04 | 7:18 | faster than 91% |
| Run 4: | 5:00 | 7:20 | faster than 97% |
| Burpee broad jump: | 5:18 | 7:24 | faster than 84% |
| Run 5: | 5:03 | 7:28 | faster than 97% |
| Row: | 5:18 | 5:42 | faster than 79% |
| Run 6: | 5:09 | 7:13 | faster than 95% |
| Farmers carry: | 2:18 | 2:52 | faster than 79% |
| Run 7: | 5:11 | 7:16 | faster than 94% |
| Sandbag lunges: | 5:13 | 7:10 | faster than 86% |
| Run 8: | 3:19 | 5:21 | faster than 96% |
| Wall balls: | 6:21 | 10:23 | faster than 93% |
| Roxzone: | 7:57 | 10:42 | faster than 83% |
| Runs (8 km) | 37:46 | 55:06 | faster than 96% |
| Stations (8) | 38:32 | ||
| Finish | 1:24:11 | 1:58:46 | 162nd of 2,967 · faster than 94% |
195th of 2,012 Open Men (faster than 90%). Against the 61 who finished around 1:28:24: most time gained on sandbag lunges (0:39), most lost on sled push (1:23). Runs 5 to 8 took 4:42 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:34 | faster than 89% |
| SkiErg: | 4:58 | 5:02 | faster than 55% |
| Run 2: | 5:06 | 6:44 | faster than 93% |
| Sled push: | 4:34 | 3:54 | faster than 30% |
| Run 3: | 5:11 | 7:33 | faster than 97% |
| Sled pull: | 5:44 | 7:21 | faster than 80% |
| Run 4: | 5:11 | 7:20 | faster than 96% |
| Burpee broad jump: | 5:10 | 7:36 | faster than 89% |
| Run 5: | 5:27 | 7:36 | faster than 95% |
| Row: | 5:30 | 5:37 | faster than 59% |
| Run 6: | 5:30 | 7:14 | faster than 92% |
| Farmers carry: | 2:19 | 2:40 | faster than 70% |
| Run 7: | 8:50 | 7:14 | faster than 20% |
| Sandbag lunges: | 4:44 | 7:08 | faster than 94% |
| Run 8: | 3:53 | 6:00 | faster than 95% |
| Wall balls: | 6:43 | 10:03 | faster than 87% |
| Roxzone: | 5:53 | 9:45 | faster than 92% |
| Runs (8 km) | 42:34 | 55:50 | faster than 90% |
| Stations (8) | 39:42 | ||
| Finish | 1:28:03 | 1:56:17 | 195th of 2,012 · faster than 90% |
682nd of 1,409 Doubles Men (faster than 51%). Against the 42 who finished around 1:40:47: most time gained on sandbag lunges (0:19), most lost on the roxzone (3:01). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:18 | 4:57 | faster than 37% |
| SkiErg: | 4:29 | 4:28 | faster than 49% |
| Run 2: | 7:17 | 7:09 | faster than 46% |
| Sled push: | 3:11 | 2:13 | faster than 7% |
| Run 3: | 7:40 | 7:46 | faster than 52% |
| Sled pull: | 5:29 | 4:50 | faster than 29% |
| Run 4: | 7:42 | 7:42 | faster than 50% |
| Burpee broad jump: | 4:07 | 4:15 | faster than 54% |
| Run 5: | 7:56 | 8:00 | faster than 51% |
| Row: | 5:05 | 5:20 | faster than 71% |
| Run 6: | 8:12 | 7:41 | faster than 37% |
| Farmers carry: | 1:57 | 1:54 | faster than 44% |
| Run 7: | 8:14 | 7:38 | faster than 37% |
| Sandbag lunges: | 4:32 | 4:50 | faster than 61% |
| Run 8: | 5:26 | 5:46 | faster than 59% |
| Wall balls: | 4:59 | 5:27 | faster than 63% |
| Roxzone: | 12:37 | 9:12 | faster than 14% |
| Runs (8 km) | 57:42 | 57:42 | faster than 50% |
| Stations (8) | 33:49 | ||
| Finish | 1:40:02 | 1:40:48 | 682nd of 1,409 · faster than 51% |
104th of 544 Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:00 | 6:26 | faster than 90% |
| SkiErg: | 4:23 | 4:38 | faster than 77% |
| Run 2: | 5:11 | 6:26 | faster than 86% |
| Sled push: | 2:50 | 2:27 | faster than 25% |
| Run 3: | 6:50 | 6:50 | faster than 49% |
| Sled pull: | 4:24 | 4:44 | faster than 62% |
| Run 4: | 5:19 | 6:50 | faster than 90% |
| Burpee broad jump: | 3:04 | 3:58 | faster than 81% |
| Run 5: | 5:17 | 7:05 | faster than 92% |
| Row: | 5:13 | 5:13 | faster than 51% |
| Run 6: | 6:09 | 6:50 | faster than 70% |
| Farmers carry: | 1:46 | 2:02 | faster than 83% |
| Run 7: | 6:05 | 6:51 | faster than 72% |
| Sandbag lunges: | 3:35 | 4:46 | faster than 87% |
| Run 8: | 6:48 | 7:38 | faster than 65% |
| Wall balls: | 4:04 | 5:03 | faster than 84% |
| Roxzone: | 7:59 | 9:45 | faster than 72% |
| Runs (8 km) | 46:34 | 55:07 | faster than 81% |
| Stations (8) | 29:19 | ||
| Finish | 1:23:47 | 1:39:03 | 104th of 544 · faster than 81% |
168th of 851 Open Men (faster than 80%).
| Part | Time | Typical here | vs 851 Open Men here |
|---|---|---|---|
| Run 1: | 2:17 | 3:04 | faster than 95% |
| SkiErg: | 5:11 | 5:02 | faster than 39% |
| Run 2: | 5:15 | 6:18 | faster than 85% |
| Sled push: | 4:49 | 4:30 | faster than 40% |
| Run 3: | 5:37 | 7:20 | faster than 89% |
| Sled pull: | 7:06 | 7:09 | faster than 51% |
| Run 4: | 5:29 | 7:05 | faster than 90% |
| Burpee broad jump: | 5:50 | 7:17 | faster than 75% |
| Run 5: | 5:31 | 7:13 | faster than 91% |
| Row: | 5:52 | 5:38 | faster than 35% |
| Run 6: | 5:49 | 6:56 | faster than 79% |
| Farmers carry: | 2:06 | 2:42 | faster than 82% |
| Run 7: | 5:53 | 7:02 | faster than 79% |
| Sandbag lunges: | 5:19 | 6:37 | faster than 78% |
| Run 8: | 6:22 | 7:53 | faster than 79% |
| Wall balls: | 8:15 | 9:16 | faster than 63% |
| Roxzone: | 10:04 | 10:44 | faster than 58% |
| Runs (8 km) | 42:10 | 53:53 | faster than 88% |
| Stations (8) | 44:28 | ||
| Finish | 1:36:36 | 1:54:41 | 168th of 851 · faster than 80% |
53rd of 209 Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 209 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:09 | 5:41 | faster than 14% |
| SkiErg: | 4:41 | 4:39 | faster than 47% |
| Run 2: | 5:10 | 5:56 | faster than 80% |
| Sled push: | 2:18 | 2:18 | faster than 49% |
| Run 3: | 5:26 | 6:20 | faster than 82% |
| Sled pull: | 4:13 | 4:41 | faster than 71% |
| Run 4: | 5:35 | 6:24 | faster than 76% |
| Burpee broad jump: | 3:29 | 3:54 | faster than 69% |
| Run 5: | 5:35 | 6:32 | faster than 77% |
| Row: | 5:27 | 5:26 | faster than 49% |
| Run 6: | 5:36 | 6:18 | faster than 75% |
| Farmers carry: | 2:02 | 1:59 | faster than 44% |
| Run 7: | 5:30 | 6:11 | faster than 76% |
| Sandbag lunges: | 4:26 | 4:36 | faster than 59% |
| Run 8: | 6:29 | 7:33 | faster than 73% |
| Wall balls: | 4:10 | 5:44 | faster than 89% |
| Roxzone: | 11:45 | 12:17 | faster than 55% |
| Runs (8 km) | 46:27 | 51:42 | faster than 71% |
| Stations (8) | 30:46 | ||
| Finish | 1:28:53 | 1:38:15 | 53rd of 209 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Manjot has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Mumbai 2026 · best of 3 | 4:34 |
| Sled push | 4:18 | Mumbai 2026 · best of 3 | 3:04 |
| Sled pull | 5:04 | Mumbai 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:10 | Delhi 2026 · best of 3 | 5:38 |
| Row | 5:18 | Mumbai 2026 · best of 3 | 4:53 |
| Farmers carry | 2:06 | Mumbai 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:44 | Delhi 2026 · best of 3 | 5:20 |
| Wall balls | 6:21 | Mumbai 2026 · best of 3 | 7:03 |
| Runs (8 km) | 37:46 | Mumbai 2026 · best of 3 | 41:47 |
| Roxzone | 5:53 | Delhi 2026 · best of 3 | 7:23 |
How to read
Each station's best across Manjot's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Gagandeep Singh1 race
- Pritpal Singh1 race
- Siddharth Narula1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Manjot sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Push (faster than 70%).
See the numbers
| Part | Manjot: faster than |
|---|---|
| Ski | 87% |
| Push | 70% |
| Pull | 92% |
| BBJ | 85% |
| Row | 79% |
| Carry | 80% |
| Lunges | 87% |
| Wall balls | 93% |
| Roxzone | 84% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manjot beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Sled push (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manjot's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (17:20 faster); weakest: Row (0:24 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manjot against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manjot: 37:50 running, 38:32 at the stations and 7:57 in the roxzone; the longest station was the wall balls (6:21).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Manjot | Typical Open Men |
|---|---|---|
| Run 1 | 3:56 | 5:18 |
| SkiErg | 4:42 | 5:11 |
| Run 2 | 4:56 | 6:36 |
| Sled push | 4:18 | 5:03 |
| Run 3 | 5:16 | 7:44 |
| Sled pull | 5:04 | 7:18 |
| Run 4 | 5:00 | 7:20 |
| Burpee broad jump | 5:18 | 7:24 |
| Run 5 | 5:03 | 7:28 |
| Row | 5:18 | 5:42 |
| Run 6 | 5:09 | 7:13 |
| Farmers carry | 2:18 | 2:52 |
| Run 7 | 5:11 | 7:16 |
| Sandbag lunges | 5:13 | 7:10 |
| Run 8 | 3:19 | 5:21 |
| Wall balls | 6:21 | 10:23 |
| Roxzone | 7:57 | 10:42 |
| Finish | 1:24:11 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:11.
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