Athlete · Open Men · 35-39 ·

IND

Maninder Singh Bansal

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 2:15:36 (Bengaluru 2026) · Doubles Men 1:28:58 (Mumbai 2026) · Pro Doubles Men 2:16:09 (Delhi 2025).

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2:15:36 Open Men time · Bengaluru 2026 also raced Doubles Men, Pro Doubles Men: each has its own best below

1360th of 1,802 Open Men place · Bengaluru 2026 among Open Men finishers there

1:28:58 latest race · Mumbai 2026 best Doubles Men time so far Doubles Men with Love Garg

Sled pull strongest segment · Bengaluru 2026 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:15:36Bengaluru 2026 · 1 race Doubles Men1:28:58Mumbai 2026 · 3 races · with Love Garg Pro Doubles Men2:16:09Delhi 2025 · 1 race · with Love Garg

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:40:001:50:002:00:002:10:002:20:00 best 1:28:58 best 1:28:58 · Mumbai

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 20 Sept 2026team: Maninder Singh Bansal, Love Gargwhat the whole field did →	Doubles Men · team 35-39	1:28:58	top 27% 422/1,599	52:14	27:46	9:03	splits SkiErg4:16Sled push2:24Sled pull3:29Burpee broad jump3:25Row4:48Farmers carry1:46Sandbag lunges3:58Wall balls3:40Run 14:54Run 26:34Run 37:06Run 47:04Run 57:47Run 67:02Run 77:12Run 84:38Full report for this race →
Delhi 2026 24 Jul 2026team: Love Garg, Maninder Singh Bansalwhat the whole field did →	Doubles Men · team 35-39	1:30:22	top 28% 389/1,409	—	27:11	10:06	splits SkiErg4:21Sled push1:54Sled pull3:09Burpee broad jump3:16Row5:18Farmers carry1:43Sandbag lunges3:42Wall balls3:48Run 14:08Run 26:18Run 37:18Run 47:28Run 57:58Run 67:19Run 77:34Run 85:09Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 35-39	2:15:36	1360th of 1,802	1:03:35	54:52	17:14	splits SkiErg4:54Sled push4:27Sled pull5:50Burpee broad jump9:15Row5:31Farmers carry3:04Sandbag lunges10:01Wall balls11:50Run 15:57Run 26:46Run 37:33Run 47:14Run 59:11Run 68:10Run 78:25Run 810:23Full report for this race →
Delhi 2025 18 Jul 2025team: Maninder Singh Bansal, Love Gargwhat the whole field did →	Pro Doubles Men · team 35-39	2:16:09	28th of 28	1:20:00	40:11	16:02	splits SkiErg4:34Sled push3:16Sled pull7:11Burpee broad jump3:40Row5:18Farmers carry2:20Sandbag lunges7:19Wall balls6:33Run 15:41Run 28:39Run 39:38Run 47:45Run 59:26Run 68:44Run 710:29Run 819:43Full report for this race →
Mumbai 2025 2 May 2025team: Sumit Suhag, Maninder Singh Bansalwhat the whole field did →	Doubles Men · team 30-39	2:24:15	110th of 111	1:28:20	34:52	21:09	splits SkiErg4:19Sled push3:12Sled pull4:07Burpee broad jump4:39Row5:17Farmers carry1:55Sandbag lunges6:22Wall balls5:01Run 19:04Run 211:34Run 310:47Run 410:57Run 512:08Run 611:31Run 711:02Run 811:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maninderedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 54%

Sled pull faster than 83%

Burpee broad jump faster than 22%

Row faster than 58%

Farmers carry faster than 42%

Sandbag lunges faster than 17%

Wall balls faster than 30%

Roxzone faster than 7%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:05 faster

Sled pull 1:38 faster

Burpee broad jump 1:58 slower

Row 0:06 faster

Farmers carry 0:09 slower

Sandbag lunges 2:39 slower

Wall balls 2:13 slower

Roxzone 6:48 slower

Runs (8 km) 8:48 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maninder against the typical Open Men finisher

Maninder2:15:36

5:574:546:464:277:335:507:149:159:115:318:103:048:2510:0110:2311:5017:14

Typical Open Men1:54:26

5:585:156:114:326:547:286:427:176:525:376:392:556:457:227:569:3710:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:48 against the typical Open Men finisher at Bengaluru 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:15:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown