Athlete · Open Women · 30-34 ·

NED

Mandy Noorlander-Luiten

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:26:51 (Mechelen 2025) · Doubles Mixed 1:13:01 (Rotterdam 2025).

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1:26:51 Open Women time · Mechelen 2025 also raced Doubles Mixed: each has its own best below

top 31% Open Women place · Mechelen 2025 234th of 765 Open Women finishers there

1:26:51 latest race · Mechelen 2025 first Open Women race Open Women

Burpee broad jump strongest segment · Mechelen 2025 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:51Mechelen 2025 · 1 race Doubles Mixed1:13:01Rotterdam 2025 · 2 races · with Emiel Noorlander

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:00 best 1:13:01

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2025 5 Apr 2025what the whole field did →	Open Women · 30-34	1:26:51	top 31% 234/765	42:34	34:23	9:54	splits SkiErg5:17Sled push2:27Sled pull5:13Burpee broad jump4:57Row5:13Farmers carry2:13Sandbag lunges4:21Wall balls4:42Run 17:36Run 24:49Run 34:59Run 45:03Run 54:58Run 64:58Run 74:49Run 85:22Full report for this race →
Rotterdam 2025 27 Feb 2025team: Mandy Noorlander-Luiten, Emiel Noorlanderwhat the whole field did →	Doubles Mixed · team 30-39	1:13:01	top 16% 201/1,284	41:59	25:28	5:37	splits SkiErg4:07Sled push1:47Sled pull3:13Burpee broad jump3:08Row4:18Farmers carry1:32Sandbag lunges3:48Wall balls3:35Run 15:20Run 24:52Run 35:08Run 45:26Run 55:16Run 65:19Run 75:21Run 85:21Full report for this race →
Amsterdam 2024 10 Oct 2024team: Emiel Noorlander, Mandy Noorlander-Luitenwhat the whole field did →	Doubles Mixed · team 30-39	1:14:43	top 24% 229/994	45:06	24:18	5:25	splits SkiErg4:13Sled push1:23Sled pull2:49Burpee broad jump2:51Row4:21Farmers carry1:31Sandbag lunges3:28Wall balls3:42Run 14:12Run 25:36Run 35:46Run 45:51Run 55:49Run 65:56Run 75:58Run 86:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mechelen 2025, against 765 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mandyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 41%

Sled pull faster than 66%

Burpee broad jump faster than 90%

Row faster than 66%

Farmers carry faster than 54%

Sandbag lunges faster than 78%

Wall balls faster than 84%

Roxzone faster than 65%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:06 slower

Sled pull 0:28 faster

Burpee broad jump 1:51 faster

Row 0:09 faster

Farmers carry 0:02 faster

Sandbag lunges 0:45 faster

Wall balls 1:13 faster

Roxzone 0:45 faster

Runs (8 km) 0:50 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mandy against the typical Open Women finisher

Mandy1:26:51

7:365:174:492:274:595:135:034:574:585:134:582:134:494:215:224:429:54

Typical Open Women1:32:34

7:065:074:502:215:095:415:096:485:105:225:082:155:075:065:415:5510:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:26:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown