NED Mandy Jacobs
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mandy Jacobs at each race, oldest on the left; lower is faster.The best was 1:20:57 at Heerenveen (May 2025); Mandy Jacobs was 5:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Doubles Mixed | 1:20:57 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:26:12 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,583rd of 2,259 Doubles Mixed (faster than 29%). Against the 71 who finished around 1:26:12: most time gained on the eight runs (1:54), most lost on row (0:45). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 4:23 | faster than 36% |
| SkiErg: | 4:36 | 4:13 | faster than 9% |
| Run 2: | 5:27 | 5:20 | faster than 45% |
| Sled push: | 2:07 | 2:11 | faster than 58% |
| Run 3: | 5:57 | 5:34 | faster than 32% |
| Sled pull: | 4:37 | 3:54 | faster than 18% |
| Run 4: | 5:55 | 5:36 | faster than 35% |
| Burpee broad jump: | 4:10 | 3:29 | faster than 24% |
| Run 5: | 5:47 | 5:43 | faster than 47% |
| Row: | 5:34 | 4:39 | faster than 2% |
| Run 6: | 5:42 | 5:40 | faster than 48% |
| Farmers carry: | 2:15 | 1:45 | faster than 5% |
| Run 7: | 5:40 | 5:40 | faster than 50% |
| Sandbag lunges: | 4:32 | 3:52 | faster than 23% |
| Run 8: | 6:21 | 6:11 | faster than 43% |
| Wall balls: | 5:16 | 4:33 | faster than 25% |
| Roxzone: | 7:45 | 6:37 | faster than 25% |
| Runs (8 km) | 45:24 | 44:15 | faster than 43% |
| Stations (8) | 33:07 | ||
| Finish | 1:26:12 | 1:19:57 | 1583rd of 2,259 · faster than 29% |
355th of 1,124 Doubles Women (faster than 68%). Against the 34 who finished around 1:21:38: most time gained on the eight runs (2:49), most lost on the roxzone (1:42). Runs 5 to 8 took 1:50 less than runs 1 to 4 (them: 0:19 less).
| Part | Time | Typical here | vs 1,124 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:49 | 5:58 | faster than 56% |
| SkiErg: | 4:48 | 4:40 | faster than 32% |
| Run 2: | 5:26 | 6:22 | faster than 87% |
| Sled push: | 1:50 | 1:58 | faster than 70% |
| Run 3: | 6:29 | 6:39 | faster than 57% |
| Sled pull: | 4:28 | 3:52 | faster than 19% |
| Run 4: | 5:53 | 6:42 | faster than 83% |
| Burpee broad jump: | 3:48 | 4:19 | faster than 73% |
| Run 5: | 5:54 | 6:51 | faster than 85% |
| Row: | 5:10 | 5:03 | faster than 38% |
| Run 6: | 5:45 | 6:46 | faster than 88% |
| Farmers carry: | 2:05 | 2:00 | faster than 37% |
| Run 7: | 5:46 | 6:44 | faster than 86% |
| Sandbag lunges: | 3:33 | 3:33 | faster than 51% |
| Run 8: | 4:22 | 5:25 | faster than 89% |
| Wall balls: | 4:24 | 4:18 | faster than 43% |
| Roxzone: | 6:47 | 5:53 | faster than 25% |
| Runs (8 km) | 45:20 | 51:39 | faster than 84% |
| Stations (8) | 30:06 | ||
| Finish | 1:22:08 | 1:27:48 | 355th of 1,124 · faster than 68% |
359th of 744 Doubles Mixed (faster than 51%).
| Part | Time | Typical here | vs 744 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:49 | 5:08 | faster than 64% |
| SkiErg: | 4:16 | 4:12 | faster than 41% |
| Run 2: | 5:00 | 5:15 | faster than 63% |
| Sled push: | 1:55 | 1:56 | faster than 55% |
| Run 3: | 5:19 | 5:31 | faster than 61% |
| Sled pull: | 5:30 | 3:50 | faster than 6% |
| Run 4: | 5:16 | 5:35 | faster than 67% |
| Burpee broad jump: | 3:06 | 3:36 | faster than 75% |
| Run 5: | 5:31 | 5:44 | faster than 60% |
| Row: | 5:07 | 4:47 | faster than 20% |
| Run 6: | 5:19 | 5:36 | faster than 65% |
| Farmers carry: | 1:32 | 1:48 | faster than 85% |
| Run 7: | 5:34 | 5:41 | faster than 55% |
| Sandbag lunges: | 3:56 | 3:53 | faster than 47% |
| Run 8: | 6:16 | 6:04 | faster than 41% |
| Wall balls: | 4:05 | 4:10 | faster than 56% |
| Roxzone: | 8:33 | 8:23 | faster than 45% |
| Runs (8 km) | 43:00 | 44:31 | faster than 61% |
| Stations (8) | 29:27 | ||
| Finish | 1:20:57 | 1:21:27 | 359th of 744 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mandy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Heerenveen 2025 · best of 2 | 4:21 |
| Sled push | 1:55 | Heerenveen 2025 · best of 2 | 2:12 |
| Sled pull | 4:37 | Amsterdam 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:06 | Heerenveen 2025 · best of 2 | 3:36 |
| Row | 5:07 | Heerenveen 2025 · best of 2 | 4:47 |
| Farmers carry | 1:32 | Heerenveen 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:56 | Heerenveen 2025 · best of 2 | 4:03 |
| Wall balls | 4:05 | Heerenveen 2025 · best of 2 | 4:34 |
| Runs (8 km) | 43:00 | Heerenveen 2025 · best of 2 | 45:37 |
| Roxzone | 7:45 | Amsterdam 2026 · best of 2 | 7:08 |
How to read
Each station's best across Mandy's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Esra Papa1 race
- Justin Jacobs1 race
- Pim Soppe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 744 Doubles Mixed
Shape of the race
This chart shows where Mandy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 86% of the field), weakest on Pull (faster than 6%).
See the numbers
| Part | Mandy: faster than |
|---|---|
| Ski | 41% |
| Push | 55% |
| Pull | 6% |
| BBJ | 75% |
| Row | 21% |
| Carry | 86% |
| Lunges | 47% |
| Wall balls | 57% |
| Roxzone | 45% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mandy beat on each part of the race, at this race.Best: Farmers carry (faster than 86%); weakest: Sled pull (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mandy's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (1:31 faster); weakest: Sled pull (1:40 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mandy against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mandy: 43:05 running, 29:27 at the stations and 8:33 in the roxzone; the longest station was the sled pull (5:30).Below, Typical Doubles Mixed: 44:33 running, 28:11 at the stations and 8:23 in the roxzone; the longest station was the row (4:47).
See the numbers
| Part | Mandy | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:49 | 5:08 |
| SkiErg | 4:16 | 4:12 |
| Run 2 | 5:00 | 5:15 |
| Sled push | 1:55 | 1:56 |
| Run 3 | 5:19 | 5:31 |
| Sled pull | 5:30 | 3:50 |
| Run 4 | 5:16 | 5:35 |
| Burpee broad jump | 3:06 | 3:36 |
| Run 5 | 5:31 | 5:44 |
| Row | 5:07 | 4:47 |
| Run 6 | 5:19 | 5:36 |
| Farmers carry | 1:32 | 1:48 |
| Run 7 | 5:34 | 5:41 |
| Sandbag lunges | 3:56 | 3:53 |
| Run 8 | 6:16 | 6:04 |
| Wall balls | 4:05 | 4:10 |
| Roxzone | 8:33 | 8:23 |
| Finish | 1:20:57 | 1:21:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:40 against the typical Doubles Mixed finisher at Heerenveen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
