Manau Stock
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Manau Stock, Floris Tiedinkwhole field → | Doubles Men · team 16-24 | 1:21:11 | 1037th of 1,410163rd of 192 aged 16-24 | 45:11 | 25:21 | 10:45 | View results | See splits Hide splitsSkiErg3:54fastest 38%Sled push1:25fastest 18%Sled pull3:12faster than 47%Burpee broad jump2:58fastest 48%Row4:34faster than 38%Farmers carry1:19fastest 6%Sandbag lunges2:51fastest 15%Wall balls5:08faster than 13%Runs (8 km)45:11faster than 19%Roxzone10:45faster than 15%Run 12:55faster than 35%Run 29:02faster than 2%Run 35:09faster than 41%Run 45:28faster than 30%Run 55:35faster than 32%Run 65:33faster than 31%Run 75:07faster than 47%Run 86:25faster than 31%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Aiden Megens, Manau Stockwhole field → | Pro Doubles Men · team 25-29 | 1:16:46 | 201st of 25372nd of 80 aged 25-29 | 40:05 | 27:57 | 8:47 | View results | See splits Hide splitsSkiErg3:56faster than 19%Sled push1:45faster than 47%Sled pull3:51fastest 35%Burpee broad jump3:26faster than 18%Row4:33faster than 15%Farmers carry1:37fastest 22%Sandbag lunges3:38faster than 47%Wall balls5:11faster than 15%Runs (8 km)40:05faster than 19%Roxzone8:47faster than 13%Run 14:29faster than 10%Run 24:38faster than 12%Run 34:43faster than 25%Run 44:48faster than 23%Run 55:00faster than 24%Run 64:57faster than 19%Run 74:54faster than 25%Run 86:39faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Aiden Megens1 race
- Floris Tiedink1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,410 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manau against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:10 against the typical Doubles Men finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.