IND Manash Protim Dutta Phukan
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:36:41 (Bengaluru 2026) · Pro Doubles Men 1:06:35 (Mumbai 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026team: Kartik Hegde, Manash protim Dutta phukanwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:06:35 | top 19% 33/181 | 35:50 | 25:57 | 4:53 | splitsSkiErg3:59Sled push2:48Sled pull4:10Burpee broad jump1:47Row4:19Farmers carry1:44Sandbag lunges2:57Wall balls4:13Run 13:45Run 24:31Run 35:13Run 44:48Run 54:54Run 64:51Run 74:51Run 82:59Full report for this race → |
| Delhi 2026 24 Jul 2026team: Manash Protim Dutta Phukan, Kartik Hegdewhat the whole field did → | Pro Doubles Men · team 25-29 | 1:09:29 | top 11% 20/192 | 38:23 | 26:37 | 4:33 | splitsSkiErg3:44Sled push2:20Sled pull4:11Burpee broad jump2:18Row4:22Farmers carry1:51Sandbag lunges3:18Wall balls4:33Run 13:18Run 24:50Run 35:33Run 45:07Run 54:59Run 65:21Run 75:28Run 83:51Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Open Men · 25-29 | 1:36:41 | top 17% 291/1,802 | 50:28 | 35:32 | 10:45 | splitsSkiErg4:43Sled push4:32Sled pull5:02Burpee broad jump3:20Row4:48Farmers carry2:15Sandbag lunges5:10Wall balls5:42Run 15:35Run 26:14Run 36:56Run 46:27Run 55:55Run 66:24Run 76:22Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bengaluru 2026, against 1,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manash against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:19 against the typical Open Men finisher at Bengaluru 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
