Athlete · Open Men · 25-29 ·

IND

Manas Vora

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:56:15 (Bengaluru 2026) · Relay Men 1:14:56 (Mumbai 2026).

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1:56:15 Open Men time · Bengaluru 2026 also raced Relay Men: each has its own best below

top 50% Open Men place · Bengaluru 2026 893rd of 1,802 Open Men finishers there

1:14:56 latest race · Mumbai 2026 first Relay Men race Relay Men with Shlok Bohara, Karthik Nair, Yash Rambhia

Burpee broad jump strongest segment · Bengaluru 2026 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:56:15Bengaluru 2026 · 1 race Relay Men1:14:56Mumbai 2026 · 1 race · with Shlok Bohara, Karthik Nair, Yash Rambhia

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 20 Sept 2026team: Shlok Bohara, Karthik Nair, Manas Vora, Yash Rambhiawhat the whole field did →	Relay Men · team U40	1:14:56	20th of 73	38:29	30:50	5:42	splits SkiErg4:58Sled push2:58Sled pull4:37Burpee broad jump3:31Row5:01Farmers carry1:52Sandbag lunges3:24Wall balls4:29Run 16:13Run 25:07Run 34:38Run 44:30Run 55:52Run 64:37Run 74:37Run 82:59Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 25-29	1:56:15	top 50% 893/1,802	58:14	48:18	9:47	splits SkiErg5:25Sled push4:03Sled pull7:35Burpee broad jump6:04Row5:53Farmers carry3:06Sandbag lunges6:25Wall balls9:47Run 16:57Run 26:57Run 37:24Run 47:28Run 57:39Run 67:10Run 77:08Run 87:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 68%

Sled pull faster than 48%

Burpee broad jump faster than 73%

Row faster than 33%

Farmers carry faster than 40%

Sandbag lunges faster than 69%

Wall balls faster than 48%

Roxzone faster than 59%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:29 faster

Sled pull 0:07 slower

Burpee broad jump 1:13 faster

Row 0:16 slower

Farmers carry 0:11 slower

Sandbag lunges 0:57 faster

Wall balls 0:10 slower

Roxzone 0:39 faster

Runs (8 km) 3:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manas against the typical Open Men finisher

Manas1:56:15

6:575:256:574:037:247:357:286:047:395:537:103:067:086:257:369:479:47

Typical Open Men1:54:26

5:585:156:114:326:547:286:427:176:525:376:392:556:457:227:569:3710:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:16 against the typical Open Men finisher at Bengaluru 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:56:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown