Athlete · Open Women · 45-49 · USA USA

Mamee Groves

www.roxtimes.com/athletes/mamee-groves-69f61c3c

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners.

Best Open Women time2:16:50Washington DC Sep 2026
Best Open Women place2403rdof 2,675 · Washington DC Sep 2026
Latest race2:16:50Washington DC Sep 2026 · Open WomenMamee's best Open Women time so far
Strongest part of the raceSled pushfaster than 96% of Open Women at Washington DC Sep 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
2:17:002:19:002:21:002:23:00 best 2:16:50

This line shows the finish time of Mamee Groves at each race, oldest on the left; lower is faster.The best was 2:16:50 at Washington DC (Sep 2026); Mamee Groves was 6:46 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
New York May 2026 Open Women 2:23:36
Washington DC Sep 2026 Open Women 2:16:50

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 45-49 2:16:50 2403rd of 2,675; 173rd of 201 aged 45-49 1:12:53 52:15 11:47 Runs 1:12:53 · Stations 52:15 · Roxzone 11:47

2,403rd of 2,675 Open Women (faster than 10%). Against the 80 who finished around 2:17:08: most time gained on sled pull (2:17), most lost on the eight runs (9:39). Runs 5 to 8 took 4:02 more than runs 1 to 4 (them: 4:30 more).

Mamee Groves at HYROX Washington DC Sep 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,675 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,675 Open Women here
Run 1: 6:40 4:49 faster than 3%
SkiErg: 5:31 5:30 faster than 49%
Run 2: 8:44 5:59 faster than 4%
Sled push: 2:03 2:56 faster than 96%
Run 3: 9:16 6:20 faster than 5%
Sled pull: 5:22 5:56 faster than 65%
Run 4: 9:47 6:20 faster than 4%
Burpee broad jump: 10:43 7:12 faster than 15%
Run 5: 9:59 6:24 faster than 5%
Row: 6:07 5:43 faster than 26%
Run 6: 9:29 6:21 faster than 5%
Farmers carry: 2:19 2:14 faster than 42%
Run 7: 9:31 6:17 faster than 5%
Sandbag lunges: 7:55 5:48 faster than 17%
Run 8: 9:30 6:02 faster than 10%
Wall balls: 12:15 7:22 faster than 10%
Roxzone: 11:47 9:09 faster than 19%
Runs (8 km) 1:12:53 48:49 faster than 4%
Stations (8) 52:15
Finish 2:16:50 1:41:26 2403rd of 2,675 · faster than 10%

Full report for this race →This result as data (JSON)

Open Women, 45-49 2:23:36 4204th of 4,639; 273rd of 298 aged 45-49 1:18:36 54:50 10:15 Runs 1:18:36 · Stations 54:50 · Roxzone 10:15

4,204th of 4,639 Open Women (faster than 9%). Against the 140 who finished around 2:22:19: most time gained on sled pull (3:10), most lost on the eight runs (8:41). Runs 5 to 8 took 6:11 more than runs 1 to 4 (them: 7:51 more).

Mamee Groves at HYROX New York 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 4,639 Open Women finishers here who were slower on that part.
Part Time Typical here vs 4,639 Open Women here
Run 1: 8:59 6:04 faster than 3%
SkiErg: 5:15 5:21 faster than 58%
Run 2: 8:36 5:47 faster than 6%
Sled push: 2:09 2:51 faster than 92%
Run 3: 9:02 6:03 faster than 7%
Sled pull: 4:38 5:47 faster than 84%
Run 4: 9:37 6:10 faster than 6%
Burpee broad jump: 11:51 7:20 faster than 10%
Run 5: 9:49 6:29 faster than 9%
Row: 6:16 5:41 faster than 19%
Run 6: 9:10 6:18 faster than 9%
Farmers carry: 2:20 2:40 faster than 73%
Run 7: 9:33 6:18 faster than 8%
Sandbag lunges: 8:35 5:50 faster than 11%
Run 8: 13:52 8:10 faster than 7%
Wall balls: 13:46 7:33 faster than 6%
Roxzone: 10:15 7:57 faster than 19%
Runs (8 km) 1:18:36 51:48 faster than 6%
Stations (8) 54:50
Finish 2:23:36 1:43:35 4204th of 4,639 · faster than 9%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Mamee has done each station

Part Best Race Typical
SkiErg 5:15 New York 2026 · best of 2 5:16
Sled push 2:03 Washington DC Sep 2026 · best of 2 2:55
Sled pull 4:38 New York 2026 · best of 2 5:47
Burpee broad jump 10:43 Washington DC Sep 2026 · best of 2 6:46
Row 6:07 Washington DC Sep 2026 · best of 2 5:31
Farmers carry 2:19 Washington DC Sep 2026 · best of 2 2:19
Sandbag lunges 7:55 Washington DC Sep 2026 · best of 2 5:13
Wall balls 12:15 Washington DC Sep 2026 · best of 2 6:43
Runs (8 km) 1:12:53 Washington DC Sep 2026 · best of 2 46:44
Roxzone 10:15 New York 2026 · best of 2 7:57
How to read

Each station's best across Mamee's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Washington DC Sep 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mameeedge = faster than everyone, centre = slowest

This chart shows where Mamee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Runs (faster than 5%).

See the numbers
Part Mamee: faster than
Ski 49%
Push 96%
Pull 66%
BBJ 15%
Row 27%
Carry 42%
Lunges 17%
Wall balls 11%
Roxzone 20%
Runs 5%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%
Sled push faster than 96%
Sled pull faster than 66%
Burpee broad jump faster than 15%
Row faster than 27%
Farmers carry faster than 42%
Sandbag lunges faster than 17%
Wall balls faster than 11%
Roxzone faster than 20%
Runs (8 km) faster than 5%

How much of the field Mamee beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Runs (8 km) (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:53 faster
Sled pull 0:34 faster
Burpee broad jump 3:31 slower
Row 0:24 slower
Farmers carry 0:05 slower
Sandbag lunges 2:07 slower
Wall balls 4:53 slower
Roxzone 2:38 slower
Runs (8 km) 24:04 slower

Mamee's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:53 faster); weakest: Runs (8 km) (24:04 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mamee against the typical Open Women finisher

Mamee2:16:50
6:405:318:442:039:165:229:4710:439:596:079:292:199:317:559:3012:1511:47
Typical Open Women1:40:22
4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mamee: 1:12:56 running, 52:16 at the stations and 11:47 in the roxzone; the longest station was the wall balls (12:15) and the shortest the sled push (2:03).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).

See the numbers
Part Mamee Typical Open Women
Run 1 6:40 4:49
SkiErg 5:31 5:30
Run 2 8:44 5:59
Sled push 2:03 2:56
Run 3 9:16 6:20
Sled pull 5:22 5:56
Run 4 9:47 6:20
Burpee broad jump 10:43 7:12
Run 5 9:59 6:24
Row 6:07 5:43
Run 6 9:29 6:21
Farmers carry 2:19 2:14
Run 7 9:31 6:17
Sandbag lunges 7:55 5:48
Run 8 9:30 6:02
Wall balls 12:15 7:22
Roxzone 11:47 9:09
Finish 2:16:50 1:41:26

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 4:53 against the typical Open Women finisher at Washington DC Sep 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 2:16:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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