ZIM Malvin Tembedza
2 HYROX results over 1 season. Best Open Men time 1:38:10 at Johannesburg 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026what the whole field did → | Open Men · 40-44 | 1:38:10 | top 45% 328/745 | 52:07 | 37:35 | 8:32 | splitsSkiErg4:11Sled push2:23Sled pull4:30Burpee broad jump8:15Row5:24Farmers carry2:21Sandbag lunges4:09Wall balls6:22Run 18:13Run 25:15Run 35:51Run 45:24Run 55:37Run 66:02Run 76:47Run 89:02Full report for this race → |
| Johannesburg 2025 29 Nov 2025what the whole field did → | Open Men · 35-39 | 2:01:58 | 497th of 652 | 1:12:53 | 39:16 | 9:53 | splitsSkiErg4:34Sled push2:32Sled pull4:58Burpee broad jump8:57Row5:05Farmers carry1:03Sandbag lunges4:42Wall balls7:25Run 13:54Run 28:57Run 39:41Run 49:42Run 59:57Run 610:12Run 79:57Run 810:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Johannesburg 2026, against 745 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malvin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:14 against the typical Open Men finisher at Johannesburg 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
