GER Malte Krause
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Malte Krause at each race, oldest on the left; lower is faster.The best was 1:27:04 at Oslo (Sep 2025); Malte Krause was 4:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Men | 1:27:04 |
| Berlin | May 2026 | Open Men | 1:31:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Malte Krause at each race, oldest on the left; lower is faster.The best was 1:09:40 at Copenhagen (Mar 2025); Malte Krause was 4:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Doubles Men | 1:09:40 |
| Frankfurt | Dec 2025 | Doubles Men | 1:14:04 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
2,668th of 4,143 Open Men (faster than 35%). Against the 124 who finished around 1:32:15: most time gained on the eight runs (1:37), most lost on sandbag lunges (1:14). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:29 | faster than 61% |
| SkiErg: | 4:19 | 4:32 | faster than 77% |
| Run 2: | 3:52 | 3:48 | faster than 44% |
| Sled push: | 3:39 | 3:20 | faster than 34% |
| Run 3: | 3:59 | 4:02 | faster than 54% |
| Sled pull: | 4:24 | 4:20 | faster than 47% |
| Run 4: | 4:03 | 4:03 | faster than 50% |
| Burpee broad jump: | 7:19 | 5:39 | faster than 21% |
| Run 5: | 4:14 | 4:11 | faster than 48% |
| Row: | 4:38 | 4:49 | faster than 70% |
| Run 6: | 4:16 | 4:07 | faster than 42% |
| Farmers carry: | 2:25 | 2:16 | faster than 40% |
| Run 7: | 4:17 | 4:10 | faster than 43% |
| Sandbag lunges: | 7:08 | 5:20 | faster than 15% |
| Run 8: | 6:28 | 6:06 | faster than 39% |
| Wall balls: | 8:35 | 7:00 | faster than 27% |
| Roxzone: | 15:05 | 13:57 | faster than 36% |
| Runs (8 km) | 34:27 | 34:04 | faster than 47% |
| Stations (8) | 42:27 | ||
| Finish | 1:31:55 | 1:26:03 | 2668th of 4,143 · faster than 35% |
417th of 940 Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:15 | faster than 55% |
| SkiErg: | 3:55 | 3:59 | faster than 64% |
| Run 2: | 4:51 | 5:01 | faster than 57% |
| Sled push: | 2:03 | 2:10 | faster than 63% |
| Run 3: | 5:00 | 5:24 | faster than 67% |
| Sled pull: | 3:35 | 3:15 | faster than 32% |
| Run 4: | 4:56 | 5:24 | faster than 71% |
| Burpee broad jump: | 2:55 | 3:08 | faster than 64% |
| Run 5: | 5:24 | 5:36 | faster than 58% |
| Row: | 4:15 | 4:26 | faster than 76% |
| Run 6: | 5:16 | 5:27 | faster than 58% |
| Farmers carry: | 1:25 | 1:39 | faster than 87% |
| Run 7: | 5:07 | 5:24 | faster than 64% |
| Sandbag lunges: | 3:48 | 3:23 | faster than 29% |
| Run 8: | 5:40 | 5:47 | faster than 55% |
| Wall balls: | 5:05 | 4:26 | faster than 21% |
| Roxzone: | 6:46 | 6:36 | faster than 45% |
| Runs (8 km) | 40:22 | 42:21 | faster than 62% |
| Stations (8) | 27:01 | ||
| Finish | 1:14:04 | 1:15:51 | 417th of 940 · faster than 55% |
717th of 1,254 Open Men (faster than 42%). Against the 39 who finished around 1:26:12: most time gained on wall balls (1:29), most lost on the eight runs (5:17). Runs 5 to 8 took 3:58 less than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:13 | faster than 70% |
| SkiErg: | 4:14 | 4:22 | faster than 69% |
| Run 2: | 5:07 | 5:07 | faster than 49% |
| Sled push: | 2:13 | 2:35 | faster than 79% |
| Run 3: | 8:33 | 5:26 | faster than 3% |
| Sled pull: | 4:04 | 4:29 | faster than 66% |
| Run 4: | 8:28 | 5:26 | faster than 3% |
| Burpee broad jump: | 4:37 | 5:14 | faster than 68% |
| Run 5: | 5:46 | 5:39 | faster than 45% |
| Row: | 4:34 | 4:45 | faster than 73% |
| Run 6: | 5:51 | 5:30 | faster than 36% |
| Farmers carry: | 2:27 | 1:56 | faster than 19% |
| Run 7: | 5:36 | 5:30 | faster than 46% |
| Sandbag lunges: | 4:48 | 5:01 | faster than 57% |
| Run 8: | 4:53 | 4:59 | faster than 54% |
| Wall balls: | 5:27 | 6:47 | faster than 78% |
| Roxzone: | 6:38 | 6:07 | faster than 39% |
| Runs (8 km) | 48:07 | 42:16 | faster than 23% |
| Stations (8) | 32:24 | ||
| Finish | 1:27:04 | 1:24:33 | 717th of 1,254 · faster than 42% |
329th of 736 Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 736 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:14 | faster than 61% |
| SkiErg: | 4:01 | 4:00 | faster than 49% |
| Run 2: | 4:47 | 4:35 | faster than 40% |
| Sled push: | 1:51 | 1:42 | faster than 28% |
| Run 3: | 5:08 | 4:52 | faster than 35% |
| Sled pull: | 3:04 | 2:46 | faster than 31% |
| Run 4: | 4:52 | 4:54 | faster than 50% |
| Burpee broad jump: | 2:14 | 2:59 | faster than 91% |
| Run 5: | 5:00 | 4:59 | faster than 49% |
| Row: | 4:11 | 4:25 | faster than 80% |
| Run 6: | 5:11 | 4:56 | faster than 38% |
| Farmers carry: | 1:18 | 1:32 | faster than 89% |
| Run 7: | 5:09 | 4:54 | faster than 37% |
| Sandbag lunges: | 2:55 | 3:13 | faster than 71% |
| Run 8: | 5:23 | 5:12 | faster than 43% |
| Wall balls: | 3:51 | 4:02 | faster than 66% |
| Roxzone: | 5:51 | 6:06 | faster than 56% |
| Runs (8 km) | 40:27 | 40:01 | faster than 46% |
| Stations (8) | 23:25 | ||
| Finish | 1:09:40 | 1:10:54 | 329th of 736 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Malte has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Oslo 2025 · best of 2 | 4:34 |
| Sled push | 2:13 | Oslo 2025 · best of 2 | 3:04 |
| Sled pull | 4:04 | Oslo 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:37 | Oslo 2025 · best of 2 | 5:38 |
| Row | 4:34 | Oslo 2025 · best of 2 | 4:53 |
| Farmers carry | 2:25 | Berlin 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:48 | Oslo 2025 · best of 2 | 5:20 |
| Wall balls | 5:27 | Oslo 2025 · best of 2 | 7:03 |
| Runs (8 km) | 34:27 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 6:38 | Oslo 2025 · best of 2 | 7:23 |
How to read
Each station's best across Malte's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bennet Krause1 race
- Timo Schaefflein1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 1,254 Open Men
Shape of the race
This chart shows where Malte sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 79% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Malte: faster than |
|---|---|
| Ski | 70% |
| Push | 79% |
| Pull | 67% |
| BBJ | 68% |
| Row | 74% |
| Carry | 19% |
| Lunges | 57% |
| Wall balls | 78% |
| Roxzone | 40% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Malte beat on each part of the race, at this race.Best: Sled push (faster than 79%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Malte's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:20 faster); weakest: Runs (8 km) (5:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malte against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Malte: 48:10 running, 32:25 at the stations and 6:38 in the roxzone; the longest station was the wall balls (5:27) and the shortest the sled push (2:13).Below, Typical Open Men: 41:50 running, 35:09 at the stations and 6:07 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Malte | Typical Open Men |
|---|---|---|
| Run 1 | 3:56 | 4:13 |
| SkiErg | 4:14 | 4:22 |
| Run 2 | 5:07 | 5:07 |
| Sled push | 2:13 | 2:35 |
| Run 3 | 8:33 | 5:26 |
| Sled pull | 4:04 | 4:29 |
| Run 4 | 8:28 | 5:26 |
| Burpee broad jump | 4:37 | 5:14 |
| Run 5 | 5:46 | 5:39 |
| Row | 4:34 | 4:45 |
| Run 6 | 5:51 | 5:30 |
| Farmers carry | 2:27 | 1:56 |
| Run 7 | 5:36 | 5:30 |
| Sandbag lunges | 4:48 | 5:01 |
| Run 8 | 4:53 | 4:59 |
| Wall balls | 5:27 | 6:47 |
| Roxzone | 6:38 | 6:07 |
| Finish | 1:27:04 | 1:24:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:31 against the typical Open Men finisher at Oslo 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:27:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
