Malte Krause
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:27:04 (Oslo 2025) · Doubles Men 1:09:40 (Copenhagen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026what the whole field did → | Open Men · 25-29 | 1:31:55 | 2668th of 4,143 | 34:27* | 42:27* | 15:05 | splitsSkiErg4:19Sled push3:39Sled pull4:24Burpee broad jump7:19Row4:38Farmers carry2:25Sandbag lunges7:08Wall balls8:35Run 13:21Run 23:52Run 33:59Run 44:03Run 54:14Run 64:16Run 74:17Run 86:28Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Malte Krause, Timo Schaeffleinwhat the whole field did → | Doubles Men · team 25-29 | 1:14:04 | top 45% 415/940 | 40:22 | 27:01 | 6:46 | splitsSkiErg3:55Sled push2:03Sled pull3:35Burpee broad jump2:55Row4:15Farmers carry1:25Sandbag lunges3:48Wall balls5:05Run 14:10Run 24:51Run 35:00Run 44:56Run 55:24Run 65:16Run 75:07Run 85:40Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 25-29 | 1:27:04 | 717th of 1,254 | 48:07 | 32:24 | 6:38 | splitsSkiErg4:14Sled push2:13Sled pull4:04Burpee broad jump4:37Row4:34Farmers carry2:27Sandbag lunges4:48Wall balls5:27Run 13:56Run 25:07Run 38:33Run 48:28Run 55:46Run 65:51Run 75:36Run 84:53Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Bennet Krause, Malte Krausewhat the whole field did → | Doubles Men · team 30-39 | 1:09:40 | top 45% 328/736 | 40:27 | 23:25 | 5:51 | splitsSkiErg4:01Sled push1:51Sled pull3:04Burpee broad jump2:14Row4:11Farmers carry1:18Sandbag lunges2:55Wall balls3:51Run 15:00Run 24:47Run 35:08Run 44:52Run 55:00Run 65:11Run 75:09Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Oslo 2025, against 1,254 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malte against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:31 against the typical Open Men finisher at Oslo 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:27:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.