GER Malou Thienel
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:14:43 at Copenhagen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Malou Thienel, Josephine Andreoliwhole field → | Doubles Women · team 25-29 | 1:14:43 | 160th of 1,05851st of 263 aged 25-29 | 42:16 | 26:36 | 5:54 | View results | See splits Hide splitsSkiErg4:37fastest 33%Sled push1:36fastest 14%Sled pull3:05fastest 8%Burpee broad jump3:32fastest 30%Row4:49fastest 27%Farmers carry1:20fastest 2%Sandbag lunges3:10fastest 30%Wall balls4:27faster than 40%Runs (8 km)42:16fastest 18%Roxzone5:54fastest 18%Run 18:05fastest 32%Run 24:59fastest 31%Run 35:04fastest 25%Run 44:50fastest 16%Run 54:51fastest 13%Run 64:51fastest 13%Run 74:51fastest 15%Run 84:50fastest 11%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Malou Thienel, Fabienne Fritzschingwhole field → | Doubles Women · team 25-29 | 1:31:09 | 753rd of 1,165255th of 349 aged 25-29 | 57:14 | 27:34 | 6:25 | View results | See splits Hide splitsSkiErg4:22fastest 17%Sled push1:29fastest 9%Sled pull3:39fastest 31%Burpee broad jump4:47faster than 30%Row4:43fastest 9%Farmers carry1:34fastest 15%Sandbag lunges3:01fastest 13%Wall balls3:59fastest 32%Runs (8 km)57:14faster than 15%Roxzone6:25fastest 7%Run 15:56fastest 21%Run 27:05faster than 10%Run 37:09faster than 11%Run 47:24faster than 9%Run 57:26faster than 11%Run 67:13faster than 13%Run 77:23faster than 11%Run 87:42faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Malou has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Hamburg 2025 · best of 2 | 4:48 |
| Sled push | 1:29 | Hamburg 2025 · best of 2 | 1:51 |
| Sled pull | 3:05 | Copenhagen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:32 | Copenhagen 2026 · best of 2 | 4:17 |
| Row | 4:43 | Hamburg 2025 · best of 2 | 5:12 |
| Farmers carry | 1:20 | Copenhagen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:01 | Hamburg 2025 · best of 2 | 3:47 |
| Wall balls | 3:59 | Hamburg 2025 · best of 2 | 4:22 |
| Runs (8 km) | 42:16 | Copenhagen 2026 · best of 2 | 49:12 |
| Roxzone | 5:54 | Copenhagen 2026 · best of 2 | 7:49 |
How to read
Each station's best across Malou's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Fabienne Fritzsching1 race
- Josephine Andreoli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,058 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malou against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
