SWE Malin Forsander
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:24:45 at Copenhagen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Kerstin Gustavsson, Malin Forsanderwhole field → | Doubles Women · team 25-29 | 1:26:36 | 725th of 1,273188th of 303 aged 25-29 | 48:27 | 32:53 | 5:21 | View results | See splits Hide splitsSkiErg5:10faster than 7%Sled push2:08faster than 12%Sled pull5:08faster than 3%Burpee broad jump4:48faster than 33%Row5:44faster than 4%Farmers carry1:46fastest 50%Sandbag lunges3:48faster than 36%Wall balls4:21faster than 41%Runs (8 km)48:27fastest 41%Roxzone5:21faster than 41%Run 16:36faster than 46%Run 25:47fastest 47%Run 35:53fastest 43%Run 45:52fastest 43%Run 56:04fastest 46%Run 65:50fastest 39%Run 75:44fastest 33%Run 86:44fastest 35%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Malin Forsander, Kerstin Gustafssonwhole field → | Doubles Women · team 25-29 | 1:24:45 | 546th of 1,058157th of 263 aged 25-29 | 45:16 | 31:57 | 7:36 | View results | See splits Hide splitsSkiErg4:57faster than 27%Sled push1:56faster than 42%Sled pull5:00faster than 8%Burpee broad jump4:26faster than 34%Row5:33faster than 11%Farmers carry1:46fastest 46%Sandbag lunges3:49faster than 33%Wall balls4:30faster than 37%Runs (8 km)45:16fastest 34%Roxzone7:36faster than 38%Run 17:55fastest 27%Run 25:10fastest 41%Run 35:22fastest 40%Run 45:20fastest 38%Run 55:28fastest 39%Run 65:28fastest 42%Run 75:18fastest 36%Run 85:19fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Malin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Copenhagen 2026 · best of 2 | 4:48 |
| Sled push | 1:56 | Copenhagen 2026 · best of 2 | 1:51 |
| Sled pull | 5:00 | Copenhagen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:26 | Copenhagen 2026 · best of 2 | 4:17 |
| Row | 5:33 | Copenhagen 2026 · best of 2 | 5:12 |
| Farmers carry | 1:46 | Oslo 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:48 | Oslo 2026 · best of 2 | 3:47 |
| Wall balls | 4:21 | Oslo 2026 · best of 2 | 4:22 |
| Runs (8 km) | 45:16 | Copenhagen 2026 · best of 2 | 49:12 |
| Roxzone | 5:21 | Oslo 2026 · best of 2 | 7:49 |
How to read
Each station's best across Malin's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kerstin Gustafsson1 race
- Kerstin Gustavsson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,058 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malin against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:06 against the typical Doubles Women finisher at Copenhagen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
