GBR Malika Ahmed
4 HYROX results over 1 season. Best Open Women time 1:37:43 at London ExCeL 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 9:31 faster (1:47:14 to 1:37:43).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026what the whole field did → | Open Women · 25-29 | 1:43:47 | 1764th of 2,407 | 41:33* | 45:28* | 16:50 | splitsSkiErg5:05Sled push4:01Sled pull4:21Burpee broad jump8:31Row5:36Farmers carry2:21Sandbag lunges5:58Wall balls9:35Run 14:05Run 24:53Run 35:17Run 45:11Run 55:14Run 64:59Run 75:02Run 86:55Full report for this race → |
| Barcelona 2026 14 May 2026what the whole field did → | Open Women · 25-29 | 1:43:02 | 928th of 1,296 | 50:05 | 44:41 | 8:22 | splitsSkiErg5:18Sled push4:10Sled pull4:58Burpee broad jump9:23Row5:40Farmers carry2:58Sandbag lunges6:25Wall balls5:49Run 14:54Run 26:02Run 36:15Run 46:10Run 56:46Run 66:38Run 76:20Run 87:04Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:37:43 | 1900th of 2,921 | 39:41* | 42:55* | 15:11 | splitsSkiErg5:11Sled push3:12Sled pull4:47Burpee broad jump10:43Row5:12Farmers carry2:25Sandbag lunges5:24Wall balls6:01Run 13:22Run 24:40Run 34:52Run 44:58Run 55:14Run 65:02Run 74:59Run 86:38Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Women · 25-29 | 1:47:14 | 529th of 705 | 51:24 | 48:08 | 7:47 | splitsSkiErg4:58Sled push3:33Sled pull6:03Burpee broad jump10:43Row5:12Farmers carry2:48Sandbag lunges6:43Wall balls8:08Run 15:59Run 25:57Run 36:20Run 46:34Run 56:35Run 66:38Run 76:21Run 87:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malika against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:00 against the typical Open Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
