AUS Malik Garrett
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
182nd of 740 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:18 | 2:20 | faster than 54% |
| SkiErg: | 3:57 | 4:13 | faster than 93% |
| Run 2: | 3:50 | 4:06 | faster than 66% |
| Sled push: | 2:51 | 3:22 | faster than 79% |
| Run 3: | 4:07 | 4:28 | faster than 67% |
| Sled pull: | 5:18 | 5:48 | faster than 64% |
| Run 4: | 4:09 | 4:30 | faster than 67% |
| Burpee broad jump: | 3:45 | 4:16 | faster than 68% |
| Run 5: | 4:18 | 4:35 | faster than 64% |
| Row: | 4:10 | 4:29 | faster than 91% |
| Run 6: | 4:12 | 4:29 | faster than 65% |
| Farmers carry: | 1:34 | 2:02 | faster than 92% |
| Run 7: | 4:15 | 4:31 | faster than 64% |
| Sandbag lunges: | 4:34 | 5:05 | faster than 64% |
| Run 8: | 5:21 | 5:26 | faster than 53% |
| Wall balls: | 5:05 | 6:29 | faster than 80% |
| Roxzone: | 7:13 | 7:53 | faster than 70% |
| Runs (8 km) | 32:27 | 34:41 | faster than 64% |
| Stations (8) | 31:14 | ||
| Finish | 1:10:51 | 1:19:15 | 182nd of 740 · faster than 75% |
201st of 1,124 Doubles Men (faster than 82%). Against the 34 who finished around 1:06:47: most time gained on sled push (0:12), most lost on sled pull (0:08). Runs 5 to 8 took 4:06 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:14 | faster than 70% |
| SkiErg: | 3:41 | 3:54 | faster than 82% |
| Run 2: | 4:18 | 4:58 | faster than 86% |
| Sled push: | 1:06 | 1:25 | faster than 97% |
| Run 3: | 4:32 | 5:16 | faster than 86% |
| Sled pull: | 2:47 | 3:06 | faster than 71% |
| Run 4: | 4:38 | 5:22 | faster than 84% |
| Burpee broad jump: | 2:24 | 2:58 | faster than 80% |
| Run 5: | 4:50 | 5:32 | faster than 80% |
| Row: | 4:08 | 4:29 | faster than 85% |
| Run 6: | 4:49 | 5:29 | faster than 78% |
| Farmers carry: | 1:21 | 1:35 | faster than 84% |
| Run 7: | 5:03 | 5:26 | faster than 68% |
| Sandbag lunges: | 3:04 | 3:26 | faster than 70% |
| Run 8: | 5:38 | 6:01 | faster than 64% |
| Wall balls: | 3:53 | 4:02 | faster than 62% |
| Roxzone: | 7:01 | 7:54 | faster than 70% |
| Runs (8 km) | 36:30 | 42:07 | faster than 80% |
| Stations (8) | 22:24 | ||
| Finish | 1:05:49 | 1:15:20 | 201st of 1,124 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Joel Laycock1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 740 Pro Men
Shape of the race
This chart shows where Malik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Pull (faster than 64%).
See the numbers
| Part | Malik: faster than |
|---|---|
| Ski | 94% |
| Push | 80% |
| Pull | 64% |
| BBJ | 68% |
| Row | 92% |
| Carry | 92% |
| Lunges | 65% |
| Wall balls | 81% |
| Roxzone | 70% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Malik beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Sled pull (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Malik's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:14 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malik against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Malik: 32:30 running, 31:14 at the stations and 7:13 in the roxzone; the longest station was the sled pull (5:18).Below, Typical Pro Men: 34:25 running, 35:44 at the stations and 7:53 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Malik | Typical Pro Men |
|---|---|---|
| Run 1 | 2:18 | 2:20 |
| SkiErg | 3:57 | 4:13 |
| Run 2 | 3:50 | 4:06 |
| Sled push | 2:51 | 3:22 |
| Run 3 | 4:07 | 4:28 |
| Sled pull | 5:18 | 5:48 |
| Run 4 | 4:09 | 4:30 |
| Burpee broad jump | 3:45 | 4:16 |
| Run 5 | 4:18 | 4:35 |
| Row | 4:10 | 4:29 |
| Run 6 | 4:12 | 4:29 |
| Farmers carry | 1:34 | 2:02 |
| Run 7 | 4:15 | 4:31 |
| Sandbag lunges | 4:34 | 5:05 |
| Run 8 | 5:21 | 5:26 |
| Wall balls | 5:05 | 6:29 |
| Roxzone | 7:13 | 7:53 |
| Finish | 1:10:51 | 1:19:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:51.
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- Adjusts every week to what you actually did
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