Malik Belbey
8 HYROX races over 3 seasons: 6 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Malik Belbey at each race, oldest on the left; lower is faster.The best was 1:12:11 at Geneva (Oct 2025); Malik Belbey was 2:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Open Men | 1:19:34 |
| Geneva | Oct 2025 | Open Men | 1:12:11 |
| London ExCeL | Dec 2025 | Open Men | 1:16:26 |
| Geneva | Oct 2026 | Open Men | 1:17:08 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:23 faster (1:19:34 to 1:12:11).
This line shows the finish time of Malik Belbey at each race, oldest on the left; lower is faster.The best was 1:21:13 at Bangkok (Mar 2026); Malik Belbey was 0:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Pro Men | 1:21:14 |
| Bangkok | Mar 2026 | Pro Men | 1:21:13 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Malik Belbey at each race, oldest on the left; lower is faster.The best was 1:14:40 at St. Gallen (Feb 2025); Malik Belbey was 0:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Doubles Mixed | 1:14:40 |
| Oslo | Sep 2025 | Doubles Mixed | 1:15:32 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
459th of 1,821 Open Men (faster than 74%). Against the 55 who finished around 1:17:04: most time gained on burpee broad jump (0:42), most lost on sandbag lunges (0:50). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:09 | faster than 54% |
| SkiErg: | 4:37 | 4:44 | faster than 69% |
| Run 2: | 4:07 | 4:31 | faster than 73% |
| Sled push: | 3:24 | 3:42 | faster than 67% |
| Run 3: | 4:24 | 4:55 | faster than 77% |
| Sled pull: | 3:49 | 4:41 | faster than 83% |
| Run 4: | 4:13 | 4:50 | faster than 83% |
| Burpee broad jump: | 4:10 | 5:33 | faster than 86% |
| Run 5: | 4:23 | 5:01 | faster than 81% |
| Row: | 4:52 | 5:01 | faster than 66% |
| Run 6: | 4:22 | 4:49 | faster than 75% |
| Farmers carry: | 2:26 | 2:06 | faster than 29% |
| Run 7: | 4:20 | 4:51 | faster than 76% |
| Sandbag lunges: | 5:20 | 5:18 | faster than 48% |
| Run 8: | 5:10 | 5:53 | faster than 77% |
| Wall balls: | 6:40 | 6:55 | faster than 55% |
| Roxzone: | 5:54 | 6:52 | faster than 73% |
| Runs (8 km) | 35:59 | 40:04 | faster than 76% |
| Stations (8) | 35:18 | ||
| Finish | 1:17:08 | 1:25:55 | 459th of 1,821 · faster than 74% |
153rd of 443 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 443 Pro Men here |
|---|---|---|---|
| Run 1: | 6:16 | 5:54 | faster than 37% |
| SkiErg: | 4:25 | 4:25 | faster than 50% |
| Run 2: | 3:44 | 3:51 | faster than 56% |
| Sled push: | 4:15 | 4:35 | faster than 60% |
| Run 3: | 3:48 | 4:10 | faster than 67% |
| Sled pull: | 5:11 | 7:02 | faster than 77% |
| Run 4: | 3:48 | 4:13 | faster than 70% |
| Burpee broad jump: | 3:44 | 4:50 | faster than 83% |
| Run 5: | 3:53 | 4:19 | faster than 69% |
| Row: | 4:42 | 4:41 | faster than 49% |
| Run 6: | 3:49 | 4:14 | faster than 67% |
| Farmers carry: | 2:45 | 2:24 | faster than 33% |
| Run 7: | 3:48 | 4:17 | faster than 72% |
| Sandbag lunges: | 4:45 | 5:42 | faster than 74% |
| Run 8: | 4:49 | 5:36 | faster than 73% |
| Wall balls: | 8:48 | 7:56 | faster than 39% |
| Roxzone: | 8:51 | 9:49 | faster than 64% |
| Runs (8 km) | 33:51 | 36:46 | faster than 66% |
| Stations (8) | 38:35 | ||
| Finish | 1:21:13 | 1:29:32 | 153rd of 443 · faster than 65% |
356th of 633 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:13 | faster than 20% |
| SkiErg: | 4:20 | 4:13 | faster than 34% |
| Run 2: | 4:34 | 4:16 | faster than 33% |
| Sled push: | 3:48 | 3:42 | faster than 44% |
| Run 3: | 4:50 | 4:41 | faster than 43% |
| Sled pull: | 5:20 | 5:09 | faster than 43% |
| Run 4: | 4:46 | 4:42 | faster than 46% |
| Burpee broad jump: | 4:16 | 4:26 | faster than 55% |
| Run 5: | 4:41 | 4:49 | faster than 57% |
| Row: | 4:43 | 4:36 | faster than 37% |
| Run 6: | 4:41 | 4:42 | faster than 51% |
| Farmers carry: | 2:18 | 2:03 | faster than 33% |
| Run 7: | 4:47 | 4:48 | faster than 50% |
| Sandbag lunges: | 5:52 | 4:57 | faster than 25% |
| Run 8: | 4:49 | 5:12 | faster than 65% |
| Wall balls: | 7:13 | 6:35 | faster than 37% |
| Roxzone: | 5:30 | 5:41 | faster than 54% |
| Runs (8 km) | 38:00 | 37:41 | faster than 47% |
| Stations (8) | 37:50 | ||
| Finish | 1:21:14 | 1:19:18 | 356th of 633 · faster than 43% |
1,716th of 5,554 Open Men (faster than 69%). Against the 167 who finished around 1:16:06: most time gained on the eight runs (2:02), most lost on sandbag lunges (3:17). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:36 | 3:13 | faster than 93% |
| SkiErg: | 4:35 | 4:50 | faster than 79% |
| Run 2: | 3:16 | 3:46 | faster than 84% |
| Sled push: | 2:38 | 2:48 | faster than 63% |
| Run 3: | 3:34 | 4:00 | faster than 78% |
| Sled pull: | 3:49 | 4:47 | faster than 88% |
| Run 4: | 3:30 | 4:02 | faster than 82% |
| Burpee broad jump: | 3:08 | 5:30 | faster than 97% |
| Run 5: | 3:33 | 4:09 | faster than 84% |
| Row: | 4:58 | 4:56 | faster than 46% |
| Run 6: | 3:26 | 4:04 | faster than 86% |
| Farmers carry: | 2:35 | 2:03 | faster than 17% |
| Run 7: | 3:37 | 4:05 | faster than 78% |
| Sandbag lunges: | 7:55 | 5:09 | faster than 8% |
| Run 8: | 5:29 | 5:55 | faster than 66% |
| Wall balls: | 7:04 | 7:20 | faster than 53% |
| Roxzone: | 10:52 | 11:44 | faster than 65% |
| Runs (8 km) | 28:58 | 33:23 | faster than 83% |
| Stations (8) | 36:42 | ||
| Finish | 1:16:26 | 1:23:09 | 1716th of 5,554 · faster than 69% |
218th of 1,386 Open Men (faster than 84%). Against the 44 who finished around 1:11:58: most time gained on burpee broad jump (0:52), most lost on the eight runs (1:04). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:12 | faster than 56% |
| SkiErg: | 4:16 | 4:42 | faster than 95% |
| Run 2: | 4:10 | 4:30 | faster than 69% |
| Sled push: | 2:37 | 3:04 | faster than 77% |
| Run 3: | 4:30 | 4:50 | faster than 68% |
| Sled pull: | 4:20 | 5:03 | faster than 78% |
| Run 4: | 4:22 | 4:48 | faster than 74% |
| Burpee broad jump: | 3:11 | 5:10 | faster than 97% |
| Run 5: | 4:26 | 5:02 | faster than 80% |
| Row: | 4:31 | 4:53 | faster than 89% |
| Run 6: | 4:28 | 4:51 | faster than 71% |
| Farmers carry: | 2:26 | 2:00 | faster than 20% |
| Run 7: | 4:12 | 4:52 | faster than 86% |
| Sandbag lunges: | 4:12 | 4:57 | faster than 77% |
| Run 8: | 4:26 | 5:22 | faster than 88% |
| Wall balls: | 5:13 | 6:58 | faster than 86% |
| Roxzone: | 5:54 | 6:20 | faster than 63% |
| Runs (8 km) | 35:36 | 39:36 | faster than 76% |
| Stations (8) | 30:46 | ||
| Finish | 1:12:11 | 1:23:09 | 218th of 1,386 · faster than 84% |
270th of 829 Doubles Mixed (faster than 67%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 4:47 | faster than 53% |
| SkiErg: | 3:55 | 4:07 | faster than 79% |
| Run 2: | 5:31 | 5:42 | faster than 58% |
| Sled push: | 1:49 | 1:53 | faster than 59% |
| Run 3: | 5:51 | 5:56 | faster than 54% |
| Sled pull: | 3:09 | 3:38 | faster than 77% |
| Run 4: | 5:56 | 5:59 | faster than 52% |
| Burpee broad jump: | 2:52 | 3:24 | faster than 76% |
| Run 5: | 6:16 | 6:06 | faster than 43% |
| Row: | 4:29 | 4:40 | faster than 69% |
| Run 6: | 5:50 | 6:00 | faster than 57% |
| Farmers carry: | 1:47 | 1:39 | faster than 32% |
| Run 7: | 6:01 | 6:02 | faster than 51% |
| Sandbag lunges: | 2:53 | 3:48 | faster than 89% |
| Run 8: | 5:00 | 5:10 | faster than 57% |
| Wall balls: | 4:00 | 4:23 | faster than 73% |
| Roxzone: | 5:37 | 6:07 | faster than 66% |
| Runs (8 km) | 45:06 | 46:03 | faster than 54% |
| Stations (8) | 24:54 | ||
| Finish | 1:15:32 | 1:20:31 | 270th of 829 · faster than 67% |
164th of 440 Open Men (faster than 62%).
| Part | Time | Typical here | vs 440 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:05 | faster than 71% |
| SkiErg: | 4:17 | 4:29 | faster than 78% |
| Run 2: | 4:54 | 5:05 | faster than 57% |
| Sled push: | 2:34 | 2:26 | faster than 41% |
| Run 3: | 4:57 | 5:24 | faster than 68% |
| Sled pull: | 3:27 | 4:28 | faster than 88% |
| Run 4: | 5:02 | 5:29 | faster than 69% |
| Burpee broad jump: | 4:06 | 5:32 | faster than 87% |
| Run 5: | 5:30 | 5:42 | faster than 58% |
| Row: | 4:32 | 4:47 | faster than 77% |
| Run 6: | 5:12 | 5:33 | faster than 63% |
| Farmers carry: | 2:28 | 2:01 | faster than 22% |
| Run 7: | 4:59 | 5:31 | faster than 72% |
| Sandbag lunges: | 6:10 | 4:54 | faster than 21% |
| Run 8: | 5:32 | 6:02 | faster than 67% |
| Wall balls: | 5:27 | 6:26 | faster than 73% |
| Roxzone: | 6:45 | 5:19 | faster than 26% |
| Runs (8 km) | 39:52 | 42:53 | faster than 68% |
| Stations (8) | 33:01 | ||
| Finish | 1:19:34 | 1:25:18 | 164th of 440 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Malik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Geneva 2025 · best of 4 | 4:34 |
| Sled push | 2:34 | Riga 2025 · best of 4 | 3:04 |
| Sled pull | 3:27 | Riga 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:08 | London ExCeL 2025 · best of 4 | 5:38 |
| Row | 4:31 | Geneva 2025 · best of 4 | 4:53 |
| Farmers carry | 2:26 | Geneva 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:12 | Geneva 2025 · best of 4 | 5:20 |
| Wall balls | 5:13 | Geneva 2025 · best of 4 | 7:03 |
| Runs (8 km) | 28:58 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 5:54 | Geneva 2026 · best of 4 | 7:23 |
How to read
Each station's best across Malik's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Fabienne Gottret1 race
- Karin König1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 1,386 Open Men
Shape of the race
This chart shows where Malik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Malik: faster than |
|---|---|
| Ski | 96% |
| Push | 78% |
| Pull | 79% |
| BBJ | 98% |
| Row | 90% |
| Carry | 21% |
| Lunges | 77% |
| Wall balls | 87% |
| Roxzone | 63% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Malik beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Malik's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:00 faster); weakest: Farmers carry (0:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malik against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Malik: 35:39 running, 30:46 at the stations and 5:54 in the roxzone; the longest station was the wall balls (5:13).Below, Typical Open Men: 39:27 running, 36:47 at the stations and 6:20 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Malik | Typical Open Men |
|---|---|---|
| Run 1 | 5:05 | 5:12 |
| SkiErg | 4:16 | 4:42 |
| Run 2 | 4:10 | 4:30 |
| Sled push | 2:37 | 3:04 |
| Run 3 | 4:30 | 4:50 |
| Sled pull | 4:20 | 5:03 |
| Run 4 | 4:22 | 4:48 |
| Burpee broad jump | 3:11 | 5:10 |
| Run 5 | 4:26 | 5:02 |
| Row | 4:31 | 4:53 |
| Run 6 | 4:28 | 4:51 |
| Farmers carry | 2:26 | 2:00 |
| Run 7 | 4:12 | 4:52 |
| Sandbag lunges | 4:12 | 4:57 |
| Run 8 | 4:26 | 5:22 |
| Wall balls | 5:13 | 6:58 |
| Roxzone | 5:54 | 6:20 |
| Finish | 1:12:11 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:26 against the typical Open Men finisher at Geneva 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:12:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.