Malik Belbey
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:12:11 (Geneva 2025) · Pro Men 1:21:13 (Bangkok 2026) · Doubles Mixed 1:15:32 (Oslo 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:23 faster (1:19:34 to 1:12:11).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 22 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:21:13 | top 35% 153/443 | 33:51 | 38:35 | 8:51 | splitsSkiErg4:25Sled push4:15Sled pull5:11Burpee broad jump3:44Row4:42Farmers carry2:45Sandbag lunges4:45Wall balls8:48Run 16:16Run 23:44Run 33:48Run 43:48Run 53:53Run 63:49Run 73:48Run 84:49Full report for this race → |
| Phoenix 2026 31 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:21:14 | 356th of 633 | 38:00 | 37:50 | 5:30 | splitsSkiErg4:20Sled push3:48Sled pull5:20Burpee broad jump4:16Row4:43Farmers carry2:18Sandbag lunges5:52Wall balls7:13Run 14:54Run 24:34Run 34:50Run 44:46Run 54:41Run 64:41Run 74:47Run 84:49Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:16:26 | top 31% 1715/5,554 | 28:58* | 36:42* | 10:52 | splitsSkiErg4:35Sled push2:38Sled pull3:49Burpee broad jump3:08Row4:58Farmers carry2:35Sandbag lunges7:55Wall balls7:04Run 12:36Run 23:16Run 33:34Run 43:30Run 53:33Run 63:26Run 73:37Run 85:29Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 30-34 | 1:12:11 | top 16% 218/1,386 | 35:36 | 30:46 | 5:54 | splitsSkiErg4:16Sled push2:37Sled pull4:20Burpee broad jump3:11Row4:31Farmers carry2:26Sandbag lunges4:12Wall balls5:13Run 15:05Run 24:10Run 34:30Run 44:22Run 54:26Run 64:28Run 74:12Run 84:26Full report for this race → |
| Oslo 2025 27 Sept 2025team: Karin König, Malik Belbeywhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:32 | top 33% 270/829 | 45:06 | 24:54 | 5:37 | splitsSkiErg3:55Sled push1:49Sled pull3:09Burpee broad jump2:52Row4:29Farmers carry1:47Sandbag lunges2:53Wall balls4:00Run 14:44Run 25:31Run 35:51Run 45:56Run 56:16Run 65:50Run 76:01Run 85:00Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:19:34 | top 38% 164/440 | 39:52 | 33:01 | 6:45 | splitsSkiErg4:17Sled push2:34Sled pull3:27Burpee broad jump4:06Row4:32Farmers carry2:28Sandbag lunges6:10Wall balls5:27Run 13:48Run 24:54Run 34:57Run 45:02Run 55:30Run 65:12Run 74:59Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Geneva 2025, against 1,386 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:26 against the typical Open Men finisher at Geneva 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:12:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.