Athlete · Pro Women · 35-39 ·

POL

Małgorzata Sztybrych

3 HYROX results over 2 seasons. Personal bests: Pro Women 1:22:56 (Warsaw 2026) · Open Women 1:21:47 (Oslo 2025).

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1:22:56 best Pro Women time · Warsaw 2026 also raced Open Women: each has its own best below

top 49% best Pro Women place · Maastricht 2026 77th of 160 Pro Women finishers there

1:27:38 latest race · Maastricht 2026 4:42 slower than the best Pro Women time Pro Women

Runs (8 km) strongest segment · Warsaw 2026 faster than 53% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:22:56Warsaw 2026 · 2 races Open Women1:21:47Oslo 2025 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:001:26:001:27:00 best 1:22:56

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 18 Sept 2026what the whole field did →	Pro Women · 35-39	1:27:38	top 49% 77/160	38:25	41:59	7:20	splits SkiErg4:44Sled push3:22Sled pull5:46Burpee broad jump5:33Row5:24Farmers carry3:10Sandbag lunges5:45Wall balls8:15Run 13:30Run 24:34Run 35:08Run 45:04Run 55:00Run 64:44Run 74:55Run 85:34Full report for this race →
Warsaw 2026 17 Apr 2026what the whole field did →	Pro Women · 35-39	1:22:56	96th of 155	37:50	40:04	5:06	splits SkiErg4:52Sled push3:29Sled pull5:33Burpee broad jump5:16Row5:12Farmers carry2:40Sandbag lunges5:30Wall balls7:32Run 13:36Run 24:53Run 35:03Run 45:00Run 55:12Run 64:49Run 74:59Run 84:22Full report for this race →
Oslo 2025 26 Sept 2025what the whole field did →	Open Women · 30-34	1:21:47	top 22% 149/706	39:44	35:59	6:09	splits SkiErg4:49Sled push2:04Sled pull5:06Burpee broad jump5:37Row5:15Farmers carry2:02Sandbag lunges4:29Wall balls6:37Run 13:49Run 25:01Run 35:12Run 45:13Run 55:34Run 65:18Run 75:03Run 84:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Warsaw 2026, against 155 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Małgorzataedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 39%

Sled pull faster than 20%

Burpee broad jump faster than 31%

Row faster than 25%

Farmers carry faster than 18%

Sandbag lunges faster than 22%

Wall balls faster than 9%

Roxzone faster than 38%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:13 slower

Sled pull 0:54 slower

Burpee broad jump 0:42 slower

Row 0:11 slower

Farmers carry 0:35 slower

Sandbag lunges 1:01 slower

Wall balls 2:13 slower

Roxzone 0:24 slower

Runs (8 km) 0:34 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Małgorzata against the typical Pro Women finisher

Małgorzata1:22:56

3:364:524:533:295:035:335:005:165:125:124:492:404:595:304:227:325:06

Typical Pro Women1:17:17

3:384:464:513:165:054:395:064:345:105:015:052:055:084:294:235:194:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:13 against the typical Pro Women finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown