DEN Malene Maj Stryger
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:15:32 at Copenhagen 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Laura Brøchner-Mortensen, Malene Maj Strygerwhat the whole field did → | Doubles Women · team 30-34 | 1:17:16 | top 24% 247/1,05855th of 220 aged 30-34 | 44:56 | 26:00 | 6:24 | View results | See splits Hide splitsSkiErg4:32fastest 23%Sled push1:45fastest 32%Sled pull3:32fastest 31%Burpee broad jump3:19fastest 21%Row4:45fastest 20%Farmers carry1:31fastest 12%Sandbag lunges3:12fastest 32%Wall balls3:24fastest 1%Runs (8 km)44:56fastest 32%Roxzone6:24fastest 32%Run 18:25fastest 45%Run 25:02fastest 34%Run 35:10fastest 30%Run 45:15fastest 33%Run 55:26fastest 37%Run 65:16fastest 31%Run 75:09fastest 27%Run 85:18fastest 28%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Laura Brøchner-Mortensen, Malene Maj Strygerwhat the whole field did → | Doubles Women · team 30-39 | 1:15:32 | top 29% 182/65059th of 219 aged 30-39 | 44:14 | 25:27 | 5:56 | View results | See splits Hide splitsSkiErg4:27fastest 21%Sled push1:56faster than 26%Sled pull3:02fastest 17%Burpee broad jump3:15fastest 23%Row4:30fastest 4%Farmers carry1:46fastest 48%Sandbag lunges3:11fastest 38%Wall balls3:20fastest 3%Runs (8 km)44:14fastest 39%Roxzone5:56fastest 21%Run 15:47fastest 33%Run 25:07fastest 36%Run 35:15fastest 34%Run 45:30fastest 44%Run 55:37fastest 44%Run 65:42fastest 50%Run 75:27fastest 40%Run 85:52fastest 44%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Malene has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Copenhagen 2025 · best of 2 | 4:48 |
| Sled push | 1:45 | Copenhagen 2026 · best of 2 | 1:51 |
| Sled pull | 3:02 | Copenhagen 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:15 | Copenhagen 2025 · best of 2 | 4:17 |
| Row | 4:30 | Copenhagen 2025 · best of 2 | 5:12 |
| Farmers carry | 1:31 | Copenhagen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:11 | Copenhagen 2025 · best of 2 | 3:47 |
| Wall balls | 3:20 | Copenhagen 2025 · best of 2 | 4:22 |
| Runs (8 km) | 44:14 | Copenhagen 2025 · best of 2 | 49:12 |
| Roxzone | 5:56 | Copenhagen 2025 · best of 2 | 7:49 |
Each station's best across Malene's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Laura Brøchner-Mortensen2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Copenhagen 2025, against 650 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malene against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
