GBR Malcolm Nisbet
3 HYROX results over 2 seasons. Best Open Men time 1:12:28 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:21 faster (1:18:49 to 1:12:28).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 40-44 | 1:18:02 | top 35% 887/2,544 | 37:02 | 36:27 | 4:38 | splitsSkiErg4:23Sled push2:33Sled pull3:49Burpee broad jump5:59Row4:20Farmers carry2:06Sandbag lunges4:47Wall balls8:30Run 13:02Run 24:31Run 34:52Run 44:56Run 55:17Run 65:12Run 74:58Run 84:18Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:12:28 | top 21% 1125/5,554 | 29:28* | 32:52* | 10:13 | splitsSkiErg4:41Sled push2:26Sled pull4:27Burpee broad jump5:16Row4:24Farmers carry1:54Sandbag lunges4:11Wall balls5:33Run 12:49Run 23:22Run 33:32Run 43:33Run 53:38Run 63:41Run 73:38Run 85:20Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 35-39 | 1:18:49 | top 36% 385/1,098 | 36:35 | 34:57 | 7:22 | splitsSkiErg4:21Sled push2:23Sled pull4:22Burpee broad jump6:10Row4:21Farmers carry2:02Sandbag lunges4:44Wall balls6:34Run 13:59Run 24:15Run 34:28Run 44:30Run 54:42Run 64:48Run 74:38Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malcolm against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
