GBR Malcolm Beaton
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Malcolm Beaton at each race, oldest on the left; lower is faster.The best was 1:20:00 at Verona (Dec 2025); Malcolm Beaton was 3:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:23:15 |
| Verona | Dec 2025 | Open Men | 1:20:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
683rd of 1,842 Open Men (faster than 62%). Against the 57 who finished around 1:19:21: most time gained on sled pull (0:32), most lost on the eight runs (1:54). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:51 | faster than 60% |
| SkiErg: | 4:05 | 4:30 | faster than 95% |
| Run 2: | 4:41 | 4:40 | faster than 50% |
| Sled push: | 2:43 | 3:05 | faster than 73% |
| Run 3: | 4:55 | 5:05 | faster than 60% |
| Sled pull: | 3:52 | 4:44 | faster than 85% |
| Run 4: | 5:06 | 5:01 | faster than 45% |
| Burpee broad jump: | 5:58 | 5:06 | faster than 27% |
| Run 5: | 5:17 | 5:15 | faster than 48% |
| Row: | 4:32 | 4:45 | faster than 77% |
| Run 6: | 5:13 | 5:02 | faster than 41% |
| Farmers carry: | 2:01 | 2:07 | faster than 59% |
| Run 7: | 5:09 | 4:59 | faster than 41% |
| Sandbag lunges: | 4:45 | 5:13 | faster than 65% |
| Run 8: | 5:25 | 5:23 | faster than 48% |
| Wall balls: | 5:29 | 6:32 | faster than 73% |
| Roxzone: | 6:21 | 6:48 | faster than 62% |
| Runs (8 km) | 40:20 | 40:26 | faster than 50% |
| Stations (8) | 33:25 | ||
| Finish | 1:20:00 | 1:24:15 | 683rd of 1,842 · faster than 62% |
983rd of 2,158 Doubles Mixed (faster than 54%). Against the 66 who finished around 1:18:24: most time gained on wall balls (0:39), most lost on the eight runs (1:25). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:06 | 5:59 | faster than 45% |
| SkiErg: | 4:03 | 4:18 | faster than 83% |
| Run 2: | 5:17 | 5:06 | faster than 41% |
| Sled push: | 2:21 | 2:18 | faster than 47% |
| Run 3: | 5:21 | 5:21 | faster than 50% |
| Sled pull: | 3:25 | 4:01 | faster than 82% |
| Run 4: | 5:31 | 5:23 | faster than 43% |
| Burpee broad jump: | 3:46 | 3:32 | faster than 40% |
| Run 5: | 5:32 | 5:30 | faster than 48% |
| Row: | 4:27 | 4:43 | faster than 79% |
| Run 6: | 5:35 | 5:25 | faster than 41% |
| Farmers carry: | 1:27 | 1:47 | faster than 92% |
| Run 7: | 5:47 | 5:26 | faster than 35% |
| Sandbag lunges: | 3:31 | 3:52 | faster than 67% |
| Run 8: | 5:35 | 5:27 | faster than 44% |
| Wall balls: | 3:55 | 4:39 | faster than 86% |
| Roxzone: | 7:01 | 6:30 | faster than 37% |
| Runs (8 km) | 44:42 | 43:41 | faster than 43% |
| Stations (8) | 26:55 | ||
| Finish | 1:18:34 | 1:19:51 | 983rd of 2,158 · faster than 54% |
1,637th of 3,034 Open Men (faster than 46%). Against the 91 who finished around 1:23:40: most time gained on wall balls (1:06), most lost on the eight runs (2:10). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:36 | faster than 58% |
| SkiErg: | 4:04 | 4:22 | faster than 89% |
| Run 2: | 5:16 | 5:02 | faster than 38% |
| Sled push: | 2:47 | 2:52 | faster than 56% |
| Run 3: | 5:50 | 5:22 | faster than 29% |
| Sled pull: | 4:26 | 4:24 | faster than 48% |
| Run 4: | 5:38 | 5:21 | faster than 38% |
| Burpee broad jump: | 6:14 | 5:20 | faster than 30% |
| Run 5: | 6:10 | 5:36 | faster than 29% |
| Row: | 4:39 | 4:43 | faster than 58% |
| Run 6: | 6:06 | 5:28 | faster than 25% |
| Farmers carry: | 1:41 | 2:04 | faster than 85% |
| Run 7: | 5:57 | 5:29 | faster than 30% |
| Sandbag lunges: | 4:24 | 4:59 | faster than 71% |
| Run 8: | 4:57 | 4:41 | faster than 40% |
| Wall balls: | 5:43 | 6:31 | faster than 68% |
| Roxzone: | 6:01 | 4:55 | faster than 24% |
| Runs (8 km) | 43:20 | 40:58 | faster than 38% |
| Stations (8) | 33:58 | ||
| Finish | 1:23:15 | 1:22:00 | 1637th of 3,034 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Malcolm has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Glasgow 2025 · best of 2 | 4:34 |
| Sled push | 2:43 | Verona 2025 · best of 2 | 3:04 |
| Sled pull | 3:52 | Verona 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:58 | Verona 2025 · best of 2 | 5:38 |
| Row | 4:32 | Verona 2025 · best of 2 | 4:53 |
| Farmers carry | 1:41 | Glasgow 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:24 | Glasgow 2025 · best of 2 | 5:20 |
| Wall balls | 5:29 | Verona 2025 · best of 2 | 7:03 |
| Runs (8 km) | 40:20 | Verona 2025 · best of 2 | 41:47 |
| Roxzone | 6:01 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across Malcolm's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emma Gray1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 1,842 Open Men
Shape of the race
This chart shows where Malcolm sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on BBJ (faster than 27%).
See the numbers
| Part | Malcolm: faster than |
|---|---|
| Ski | 96% |
| Push | 73% |
| Pull | 85% |
| BBJ | 27% |
| Row | 77% |
| Carry | 59% |
| Lunges | 66% |
| Wall balls | 74% |
| Roxzone | 63% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Malcolm beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Burpee broad jump (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Malcolm's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:03 faster); weakest: Burpee broad jump (0:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malcolm against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Malcolm: 40:25 running, 33:25 at the stations and 6:21 in the roxzone; the longest station was the burpee broad jumps (5:58).Below, Typical Open Men: 40:16 running, 36:02 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Malcolm | Typical Open Men |
|---|---|---|
| Run 1 | 4:39 | 4:51 |
| SkiErg | 4:05 | 4:30 |
| Run 2 | 4:41 | 4:40 |
| Sled push | 2:43 | 3:05 |
| Run 3 | 4:55 | 5:05 |
| Sled pull | 3:52 | 4:44 |
| Run 4 | 5:06 | 5:01 |
| Burpee broad jump | 5:58 | 5:06 |
| Run 5 | 5:17 | 5:15 |
| Row | 4:32 | 4:45 |
| Run 6 | 5:13 | 5:02 |
| Farmers carry | 2:01 | 2:07 |
| Run 7 | 5:09 | 4:59 |
| Sandbag lunges | 4:45 | 5:13 |
| Run 8 | 5:25 | 5:23 |
| Wall balls | 5:29 | 6:32 |
| Roxzone | 6:21 | 6:48 |
| Finish | 1:20:00 | 1:24:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:52 against the typical Open Men finisher at Verona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
