Athlete · Open Men · 25-29 ·

GBR

Malcolm Beaton

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:20:00 (Verona 2025) · Doubles Mixed 1:18:34 (Birmingham 2025).

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1:20:00 best Open Men time · Verona 2025 also raced Doubles Mixed: each has its own best below

top 38% best Open Men place · Verona 2025 683rd of 1,842 Open Men finishers there

1:20:00 latest race · Verona 2025 best Open Men time so far Open Men

SkiErg strongest segment · Verona 2025 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:00Verona 2025 · 2 races Doubles Mixed1:18:34Birmingham 2025 · 1 race · with Emma Gray

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:001:23:00 best 1:20:00

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Verona 2025 6 Dec 2025what the whole field did →	Open Men · 25-29	1:20:00	top 38% 683/1,842	40:20	33:25	6:21	splits SkiErg4:05Sled push2:43Sled pull3:52Burpee broad jump5:58Row4:32Farmers carry2:01Sandbag lunges4:45Wall balls5:29Run 14:39Run 24:41Run 34:55Run 45:06Run 55:17Run 65:13Run 75:09Run 85:25Full report for this race →
Birmingham 2025 25 Oct 2025team: Malcolm Beaton, Emma Graywhat the whole field did →	Doubles Mixed · team 25-29	1:18:34	top 46% 983/2,158	44:42	26:55	7:01	splits SkiErg4:03Sled push2:21Sled pull3:25Burpee broad jump3:46Row4:27Farmers carry1:27Sandbag lunges3:31Wall balls3:55Run 16:06Run 25:17Run 35:21Run 45:31Run 55:32Run 65:35Run 75:47Run 85:35Full report for this race →
Glasgow 2025 15 Mar 2025what the whole field did →	Open Men · 25-29	1:23:15	1637th of 3,034	43:20	33:58	6:01	splits SkiErg4:04Sled push2:47Sled pull4:26Burpee broad jump6:14Row4:39Farmers carry1:41Sandbag lunges4:24Wall balls5:43Run 13:30Run 25:16Run 35:50Run 45:38Run 56:10Run 66:06Run 75:57Run 84:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Verona 2025, against 1,842 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Malcolmedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 73%

Sled pull faster than 85%

Burpee broad jump faster than 27%

Row faster than 77%

Farmers carry faster than 59%

Sandbag lunges faster than 66%

Wall balls faster than 74%

Roxzone faster than 63%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:22 faster

Sled pull 0:52 faster

Burpee broad jump 0:52 slower

Row 0:13 faster

Farmers carry 0:06 faster

Sandbag lunges 0:28 faster

Wall balls 1:03 faster

Roxzone 0:27 faster

Runs (8 km) 0:07 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Malcolm against the typical Open Men finisher

Malcolm1:20:00

4:394:054:412:434:553:525:065:585:174:325:132:015:094:455:255:296:21

Typical Open Men1:23:07

4:514:304:403:055:064:445:015:065:154:455:022:074:595:135:236:326:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:52 against the typical Open Men finisher at Verona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:20:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown