IND Malavika Bedi
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Malavika Bedi at each race, oldest on the left; lower is faster.The best was 1:44:51 at Delhi (Jul 2026); Malavika Bedi was 8:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Pro Women | 1:53:33 |
| Delhi | Jul 2026 | Pro Women | 1:44:51 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Malavika Bedi at each race, oldest on the left; lower is faster.The best was 1:27:29 at Mumbai (Sep 2026); Malavika Bedi was 14:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Pro Doubles Women | 1:42:14 |
| Mumbai | Sep 2026 | Pro Doubles Women | 1:27:29 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
15th of 31 Pro Doubles Women (faster than 53%).
| Part | Time | Typical here | vs 31 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:56 | 4:56 | faster than 50% |
| SkiErg: | 4:49 | 4:49 | faster than 50% |
| Run 2: | 5:56 | 5:42 | faster than 46% |
| Sled push: | 2:59 | 3:09 | faster than 66% |
| Run 3: | 6:08 | 6:10 | faster than 53% |
| Sled pull: | 4:26 | 4:47 | faster than 63% |
| Run 4: | 6:16 | 6:16 | faster than 53% |
| Burpee broad jump: | 3:41 | 3:42 | faster than 51% |
| Run 5: | 6:42 | 6:31 | faster than 36% |
| Row: | 5:01 | 5:19 | faster than 73% |
| Run 6: | 6:38 | 6:32 | faster than 43% |
| Farmers carry: | 1:55 | 2:05 | faster than 76% |
| Run 7: | 6:42 | 6:28 | faster than 43% |
| Sandbag lunges: | 4:04 | 4:04 | faster than 53% |
| Run 8: | 4:23 | 4:15 | faster than 40% |
| Wall balls: | 4:14 | 4:14 | faster than 50% |
| Roxzone: | 8:47 | 6:51 | faster than 23% |
| Runs (8 km) | 47:37 | 47:37 | faster than 50% |
| Stations (8) | 31:09 | ||
| Finish | 1:27:29 | 1:28:10 | 15th of 31 · faster than 53% |
26th of 62 Pro Women (faster than 59%).
| Part | Time | Typical here | vs 62 Pro Women here |
|---|---|---|---|
| Run 1: | 4:29 | 4:14 | faster than 36% |
| SkiErg: | 4:55 | 5:29 | faster than 90% |
| Run 2: | 6:43 | 6:39 | faster than 47% |
| Sled push: | 3:29 | 4:55 | faster than 86% |
| Run 3: | 7:01 | 7:14 | faster than 55% |
| Sled pull: | 5:45 | 8:15 | faster than 90% |
| Run 4: | 7:10 | 6:56 | faster than 44% |
| Burpee broad jump: | 5:46 | 6:32 | faster than 72% |
| Run 5: | 7:22 | 7:00 | faster than 44% |
| Row: | 5:48 | 5:50 | faster than 55% |
| Run 6: | 9:28 | 6:45 | faster than 11% |
| Farmers carry: | 3:09 | 3:20 | faster than 54% |
| Run 7: | 7:18 | 6:48 | faster than 42% |
| Sandbag lunges: | 5:49 | 7:02 | faster than 73% |
| Run 8: | 5:13 | 5:23 | faster than 53% |
| Wall balls: | 7:11 | 9:24 | faster than 76% |
| Roxzone: | 8:25 | 7:49 | faster than 40% |
| Runs (8 km) | — | ||
| Stations (8) | 41:52 | ||
| Finish | 1:44:51 | 1:51:20 | 26th of 62 · faster than 59% |
117th of 669 Doubles Mixed (faster than 82%).
| Part | Time | Typical here | vs 669 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 5:18 | faster than 57% |
| SkiErg: | 4:22 | 4:53 | faster than 91% |
| Run 2: | 6:32 | 7:53 | faster than 82% |
| Sled push: | 2:19 | 2:54 | faster than 81% |
| Run 3: | 6:54 | 8:15 | faster than 82% |
| Sled pull: | 4:10 | 6:00 | faster than 92% |
| Run 4: | 6:58 | 8:21 | faster than 78% |
| Burpee broad jump: | 3:31 | 4:58 | faster than 88% |
| Run 5: | 6:57 | 8:36 | faster than 82% |
| Row: | 4:52 | 5:41 | faster than 93% |
| Run 6: | 7:14 | 8:19 | faster than 75% |
| Farmers carry: | 1:59 | 2:07 | faster than 66% |
| Run 7: | 7:18 | 8:23 | faster than 74% |
| Sandbag lunges: | 4:24 | 5:38 | faster than 80% |
| Run 8: | 6:37 | 6:17 | faster than 43% |
| Wall balls: | 3:55 | 6:44 | faster than 97% |
| Roxzone: | 7:59 | 9:16 | faster than 68% |
| Runs (8 km) | 53:33 | 1:01:19 | faster than 75% |
| Stations (8) | 29:32 | ||
| Finish | 1:31:00 | 1:51:19 | 117th of 669 · faster than 82% |
25th of 62 Pro Women (faster than 60%).
| Part | Time | Typical here | vs 62 Pro Women here |
|---|---|---|---|
| Run 1: | 6:14 | 6:09 | faster than 47% |
| SkiErg: | 4:57 | 5:47 | faster than 98% |
| Run 2: | 6:33 | 6:22 | faster than 42% |
| Sled push: | 4:12 | 6:38 | faster than 93% |
| Run 3: | 7:03 | 6:42 | faster than 42% |
| Sled pull: | 5:55 | 8:47 | faster than 93% |
| Run 4: | 7:08 | 6:42 | faster than 36% |
| Burpee broad jump: | 6:46 | 7:09 | faster than 60% |
| Run 5: | 7:23 | 6:51 | faster than 40% |
| Row: | 5:19 | 6:00 | faster than 86% |
| Run 6: | 7:26 | 6:50 | faster than 37% |
| Farmers carry: | 3:34 | 3:57 | faster than 63% |
| Run 7: | 7:39 | 6:52 | faster than 34% |
| Sandbag lunges: | 6:43 | 8:02 | faster than 72% |
| Run 8: | 10:54 | 7:39 | faster than 16% |
| Wall balls: | 7:05 | 11:02 | faster than 85% |
| Roxzone: | 8:51 | 9:28 | faster than 54% |
| Runs (8 km) | 1:00:16 | 55:46 | faster than 40% |
| Stations (8) | 44:31 | ||
| Finish | 1:53:33 | 2:00:13 | 25th of 62 · faster than 60% |
13th of 16 Pro Doubles Women.
| Part | Time | Typical here | vs 16 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:21 | ||
| SkiErg: | 4:36 | faster than 46% | |
| Run 2: | 7:19 | ||
| Sled push: | 2:51 | faster than 60% | |
| Run 3: | 8:21 | ||
| Sled pull: | 4:22 | faster than 60% | |
| Run 4: | 8:15 | ||
| Burpee broad jump: | 4:18 | faster than 19% | |
| Run 5: | 8:40 | ||
| Row: | 4:53 | faster than 73% | |
| Run 6: | 8:32 | ||
| Farmers carry: | 1:52 | faster than 60% | |
| Run 7: | 8:39 | ||
| Sandbag lunges: | 4:39 | faster than 53% | |
| Run 8: | 9:09 | ||
| Wall balls: | 4:08 | faster than 60% | |
| Roxzone: | 8:26 | faster than 26% | |
| Runs (8 km) | 1:02:13 | faster than 6% | |
| Stations (8) | 31:39 | ||
| Finish | 1:42:14 | 1:20:11 | 13th of 16 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Malavika has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Delhi 2026 · best of 2 | 4:53 |
| Sled push | 3:29 | Delhi 2026 · best of 2 | 3:56 |
| Sled pull | 5:45 | Delhi 2026 · best of 2 | 5:49 |
| Burpee broad jump | 5:46 | Delhi 2026 · best of 2 | 5:12 |
| Row | 5:19 | Bengaluru 2026 · best of 2 | 5:07 |
| Farmers carry | 3:09 | Delhi 2026 · best of 2 | 2:36 |
| Sandbag lunges | 5:49 | Delhi 2026 · best of 2 | 5:10 |
| Wall balls | 7:05 | Bengaluru 2026 · best of 2 | 6:18 |
| Runs (8 km) | 1:00:16 | Bengaluru 2026 | 40:26 |
| Roxzone | 8:25 | Delhi 2026 · best of 2 | 6:34 |
How to read
Each station's best across Malavika's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Anuja Benny1 race
- Divvya Shetty1 race
- Nishanth Sacheendran1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 62 Pro Women
Shape of the race
no split
This chart shows where Malavika sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Roxzone (faster than 40%).
See the numbers
| Part | Malavika: faster than |
|---|---|
| Ski | 90% |
| Push | 87% |
| Pull | 90% |
| BBJ | 72% |
| Row | 56% |
| Carry | 54% |
| Lunges | 73% |
| Wall balls | 77% |
| Roxzone | 40% |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Malavika beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Roxzone (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Malavika's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (2:30 faster); weakest: Roxzone (0:36 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malavika against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Malavika: 54:45 running, 41:52 at the stations and 8:25 in the roxzone; the longest station was the wall balls (7:11).Below, Typical Pro Women: 50:59 running, 50:47 at the stations and 7:49 in the roxzone; the longest station was the wall balls (9:24).
See the numbers
| Part | Malavika | Typical Pro Women |
|---|---|---|
| Run 1 | 4:29 | 4:14 |
| SkiErg | 4:55 | 5:29 |
| Run 2 | 6:43 | 6:39 |
| Sled push | 3:29 | 4:55 |
| Run 3 | 7:01 | 7:14 |
| Sled pull | 5:45 | 8:15 |
| Run 4 | 7:10 | 6:56 |
| Burpee broad jump | 5:46 | 6:32 |
| Run 5 | 7:22 | 7:00 |
| Row | 5:48 | 5:50 |
| Run 6 | 9:28 | 6:45 |
| Farmers carry | 3:09 | 3:20 |
| Run 7 | 7:18 | 6:48 |
| Sandbag lunges | 5:49 | 7:02 |
| Run 8 | 5:13 | 5:23 |
| Wall balls | 7:11 | 9:24 |
| Roxzone | 8:25 | 7:49 |
| Finish | 1:44:51 | 1:51:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:36 against the typical Pro Women finisher at Delhi 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
