AUS Mahli Burns
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mahli Burns at each race, oldest on the left; lower is faster.The best was 1:21:59 at Brisbane (Mar 2025); Mahli Burns was 0:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:22:15 |
| Brisbane | Mar 2025 | Doubles Women | 1:21:59 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,059th of 1,666 Open Women (faster than 36%). Against the 50 who finished around 1:36:58: most time gained on burpee broad jump (0:56), most lost on the eight runs (3:00). Runs 5 to 8 took 5:32 more than runs 1 to 4 (them: 4:52 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:53 | 3:00 | faster than 59% |
| SkiErg: | 4:38 | 5:04 | faster than 92% |
| Run 2: | 5:59 | 5:14 | faster than 21% |
| Sled push: | 2:59 | 2:31 | faster than 24% |
| Run 3: | 6:06 | 5:25 | faster than 24% |
| Sled pull: | 5:50 | 5:30 | faster than 40% |
| Run 4: | 6:13 | 5:30 | faster than 25% |
| Burpee broad jump: | 6:03 | 6:12 | faster than 53% |
| Run 5: | 6:40 | 5:39 | faster than 19% |
| Row: | 5:05 | 5:19 | faster than 72% |
| Run 6: | 6:33 | 5:38 | faster than 21% |
| Farmers carry: | 2:18 | 2:10 | faster than 36% |
| Run 7: | 5:59 | 5:33 | faster than 33% |
| Sandbag lunges: | 4:34 | 4:56 | faster than 63% |
| Run 8: | 7:31 | 6:37 | faster than 28% |
| Wall balls: | 5:46 | 5:57 | faster than 53% |
| Roxzone: | 11:20 | 9:51 | faster than 26% |
| Runs (8 km) | 47:50 | 42:42 | faster than 27% |
| Stations (8) | 37:13 | ||
| Finish | 1:36:19 | 1:30:38 | 1059th of 1,666 · faster than 36% |
366th of 1,057 Doubles Women (faster than 65%). Against the 32 who finished around 1:22:04: most time gained on burpee broad jump (0:22), most lost on the eight runs (0:47). Runs 5 to 8 took 4:35 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 1,057 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:04 | 3:30 | faster than 82% |
| SkiErg: | 4:23 | 4:32 | faster than 70% |
| Run 2: | 5:50 | 6:01 | faster than 61% |
| Sled push: | 1:33 | 1:38 | faster than 65% |
| Run 3: | 6:19 | 6:24 | faster than 53% |
| Sled pull: | 3:43 | 3:53 | faster than 59% |
| Run 4: | 6:23 | 6:30 | faster than 56% |
| Burpee broad jump: | 3:17 | 4:02 | faster than 84% |
| Run 5: | 6:29 | 6:39 | faster than 57% |
| Row: | 4:41 | 5:03 | faster than 86% |
| Run 6: | 6:51 | 6:35 | faster than 39% |
| Farmers carry: | 1:42 | 1:52 | faster than 74% |
| Run 7: | 6:30 | 6:32 | faster than 51% |
| Sandbag lunges: | 3:36 | 3:37 | faster than 50% |
| Run 8: | 6:21 | 6:35 | faster than 59% |
| Wall balls: | 4:02 | 4:08 | faster than 57% |
| Roxzone: | 7:21 | 8:04 | faster than 66% |
| Runs (8 km) | 47:45 | 49:11 | faster than 59% |
| Stations (8) | 26:57 | ||
| Finish | 1:21:59 | 1:26:17 | 366th of 1,057 · faster than 65% |
636th of 1,924 Doubles Women (faster than 66%). Against the 58 who finished around 1:22:44: most time gained on the eight runs (2:09), most lost on the roxzone (4:17). Runs 5 to 8 took 4:13 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:33 | 5:13 | faster than 68% |
| SkiErg: | 4:27 | 4:35 | faster than 69% |
| Run 2: | 5:31 | 5:54 | faster than 71% |
| Sled push: | 1:30 | 1:30 | faster than 51% |
| Run 3: | 5:39 | 6:06 | faster than 73% |
| Sled pull: | 3:49 | 3:54 | faster than 54% |
| Run 4: | 5:53 | 6:12 | faster than 65% |
| Burpee broad jump: | — | 4:00 | |
| Run 5: | 5:55 | 6:22 | faster than 69% |
| Row: | 4:51 | 5:07 | faster than 80% |
| Run 6: | 6:00 | 6:22 | faster than 66% |
| Farmers carry: | 1:52 | 1:50 | faster than 46% |
| Run 7: | 6:19 | 6:21 | faster than 51% |
| Sandbag lunges: | 3:31 | 3:39 | faster than 57% |
| Run 8: | 6:35 | 6:58 | faster than 63% |
| Wall balls: | 3:52 | 3:48 | faster than 46% |
| Roxzone: | 12:56 | 9:05 | faster than 10% |
| Runs (8 km) | 45:21 | 49:22 | faster than 73% |
| Stations (8) | 23:52 (7 of 8) | ||
| Finish | 1:22:15 | 1:26:57 | 636th of 1,924 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Judith Robinson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,666 Open Women
Shape of the race
This chart shows where Mahli sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Mahli: faster than |
|---|---|
| Ski | 93% |
| Push | 25% |
| Pull | 40% |
| BBJ | 53% |
| Row | 72% |
| Carry | 37% |
| Lunges | 64% |
| Wall balls | 54% |
| Roxzone | 26% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mahli beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Sled push (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mahli's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:26 faster); weakest: Runs (8 km) (5:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mahli against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mahli: 47:54 running, 37:13 at the stations and 11:20 in the roxzone; the longest station was the burpee broad jumps (6:03).Below, Typical Open Women: 42:36 running, 37:39 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Mahli | Typical Open Women |
|---|---|---|
| Run 1 | 2:53 | 3:00 |
| SkiErg | 4:38 | 5:04 |
| Run 2 | 5:59 | 5:14 |
| Sled push | 2:59 | 2:31 |
| Run 3 | 6:06 | 5:25 |
| Sled pull | 5:50 | 5:30 |
| Run 4 | 6:13 | 5:30 |
| Burpee broad jump | 6:03 | 6:12 |
| Run 5 | 6:40 | 5:39 |
| Row | 5:05 | 5:19 |
| Run 6 | 6:33 | 5:38 |
| Farmers carry | 2:18 | 2:10 |
| Run 7 | 5:59 | 5:33 |
| Sandbag lunges | 4:34 | 4:56 |
| Run 8 | 7:31 | 6:37 |
| Wall balls | 5:46 | 5:57 |
| Roxzone | 11:20 | 9:51 |
| Finish | 1:36:19 | 1:30:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:29 against the typical Open Women finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
