Mahin Kermani
4 HYROX results over 2 seasons. Best Open Women time 1:33:52 at Poznań 2024.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:41 faster (1:38:33 to 1:33:52).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 35-39 | 1:54:38 | 2132nd of 2,407 | 44:20* | 52:51* | 17:31 | splitsSkiErg5:57Sled push4:06Sled pull6:14Burpee broad jump9:48Row5:46Farmers carry2:46Sandbag lunges8:15Wall balls9:59Run 14:07Run 24:53Run 35:16Run 45:01Run 55:24Run 65:14Run 75:02Run 89:27Full report for this race → |
| Marseille 2024 7 Dec 2024what the whole field did → | Open Women · 30-34 | 1:36:06 | 329th of 487 | 44:43 | 43:18 | 8:08 | splitsSkiErg5:23Sled push3:12Sled pull5:54Burpee broad jump9:52Row5:14Farmers carry1:54Sandbag lunges5:54Wall balls5:55Run 17:02Run 24:59Run 35:21Run 45:18Run 55:20Run 65:48Run 75:19Run 85:40Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Open Women · 30-34 | 1:33:52 | 165th of 265 | 45:48 | 41:20 | 6:48 | splitsSkiErg5:23Sled push2:30Sled pull5:10Burpee broad jump8:41Row5:31Farmers carry2:04Sandbag lunges5:36Wall balls6:25Run 16:07Run 25:24Run 35:47Run 45:43Run 55:31Run 65:38Run 75:39Run 86:00Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Women · 30-34 | 1:38:33 | 393rd of 673 | 47:42 | 43:23 | 7:32 | splitsSkiErg5:29Sled push2:57Sled pull5:57Burpee broad jump9:54Row5:29Farmers carry2:15Sandbag lunges5:34Wall balls5:48Run 17:09Run 25:34Run 36:04Run 45:55Run 55:59Run 66:02Run 75:52Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Poznań 2024, against 265 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mahin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:12 against the typical Open Women finisher at Poznań 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:52.
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- Every session written for your weak station, not a generic plan
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