Athlete · Open Men · 45-49 ·

IND

Mahendra Sawant

4 HYROX results over 2 seasons. Best Open Men time 2:16:15 at Mumbai 2026.

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2:16:15 best Open Men time · Mumbai 2026 4 Open Men races

2150th of 2,967 best Open Men place · Mumbai 2026 among Open Men finishers there

2:16:15 latest race · Mumbai 2026 best Open Men time so far Open Men

Sled push strongest segment · Mumbai 2026 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:20:002:25:002:30:002:35:002:40:002:45:00 best 2:16:15

Each dot is one Open Men race. From the first Open Men race to the best: 32:43 faster (2:48:58 to 2:16:15).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Open Men · 45-49	2:16:15	2150th of 2,967	1:06:21	58:27	11:30	splits SkiErg5:26Sled push3:55Sled pull6:38Burpee broad jump10:39Row6:40Farmers carry3:12Sandbag lunges10:12Wall balls11:45Run 16:38Run 27:24Run 38:59Run 49:12Run 510:01Run 68:44Run 78:11Run 87:16Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 45-49	2:25:43	1511th of 1,802	1:13:01	57:26	15:22	splits SkiErg5:41Sled push4:10Sled pull6:46Burpee broad jump9:33Row6:44Farmers carry3:51Sandbag lunges10:33Wall balls10:08Run 17:32Run 27:07Run 37:27Run 48:19Run 59:57Run 610:18Run 710:08Run 812:16Full report for this race →
Mumbai 2025 7 Sept 2025what the whole field did →	Open Men · 45-49	2:36:06	770th of 851	1:09:38	1:08:34	18:00	splits SkiErg5:27Sled push5:23Sled pull8:12Burpee broad jump14:34Row6:30Farmers carry4:28Sandbag lunges10:20Wall balls13:40Run 13:21Run 26:56Run 38:35Run 49:05Run 59:53Run 69:00Run 78:54Run 813:58Full report for this race →
Delhi 2025 19 Jul 2025what the whole field did →	Open Men · 45-49	2:48:58	676th of 711	1:25:41	1:01:54	21:25	splits SkiErg6:12Sled push3:23Sled pull6:44Burpee broad jump9:23Row12:17Farmers carry4:31Sandbag lunges9:23Wall balls10:01Run 16:45Run 27:14Run 39:06Run 47:44Run 514:21Run 618:15Run 710:32Run 811:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mahendraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 80%

Sled pull faster than 64%

Burpee broad jump faster than 12%

Row faster than 9%

Farmers carry faster than 35%

Sandbag lunges faster than 16%

Wall balls faster than 38%

Roxzone faster than 41%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 1:08 faster

Sled pull 0:40 faster

Burpee broad jump 3:15 slower

Row 0:58 slower

Farmers carry 0:20 slower

Sandbag lunges 3:02 slower

Wall balls 1:22 slower

Roxzone 0:48 slower

Runs (8 km) 11:15 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mahendra against the typical Open Men finisher

Mahendra2:16:15

6:385:267:243:558:596:389:1210:3910:016:408:443:128:1110:127:1611:4511:30

Typical Open Men1:56:01

5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:15 against the typical Open Men finisher at Mumbai 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:16:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown