RSA Magnus Koola
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:05:41 at Johannesburg 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Jethro Duigan, Magnus Koolawhole field → | Doubles Men · team 16-24 | 1:05:41 | 8th of 4391st of 46 aged 16-24 | 36:49 | 24:02 | 4:56 | View results | See splits Hide splitsSkiErg4:03fastest 14%Sled push1:46fastest 31%Sled pull2:58fastest 18%Burpee broad jump2:38fastest 8%Row4:13fastest 10%Farmers carry1:21fastest 5%Sandbag lunges3:00fastest 10%Wall balls4:03fastest 12%Runs (8 km)36:49fastest 3%Roxzone4:56fastest 2%Run 13:16fastest 7%Run 24:30fastest 3%Run 34:37fastest 3%Run 44:27fastest 1%Run 54:49fastest 4%Run 65:09fastest 7%Run 74:54fastest 4%Run 85:09fastest 4%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Micheal Cockcroft, Magnus Koolawhole field → | Doubles Men · team U29 | 1:24:24 | 142nd of 32544th of 82 aged U29 | 50:44 | 27:24 | 6:20 | View results | See splits Hide splitsSkiErg4:03fastest 45%Sled push1:48faster than 47%Sled pull2:52fastest 18%Burpee broad jump3:43faster than 42%Row4:26fastest 11%Farmers carry1:28fastest 16%Sandbag lunges4:30faster than 15%Wall balls4:34faster than 46%Runs (8 km)50:44faster than 42%Roxzone6:20fastest 22%Run 16:19faster than 4%Run 25:58faster than 43%Run 36:07fastest 49%Run 46:17fastest 50%Run 56:24fastest 45%Run 66:12fastest 42%Run 76:23fastest 48%Run 87:10faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Magnus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Johannesburg 2025 · best of 2 | 4:04 |
| Sled push | 1:46 | Johannesburg 2025 · best of 2 | 1:50 |
| Sled pull | 2:52 | Johannesburg (I) 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:38 | Johannesburg 2025 · best of 2 | 3:13 |
| Row | 4:13 | Johannesburg 2025 · best of 2 | 4:32 |
| Farmers carry | 1:21 | Johannesburg 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:00 | Johannesburg 2025 · best of 2 | 3:35 |
| Wall balls | 4:03 | Johannesburg 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:49 | Johannesburg 2025 · best of 2 | 42:19 |
| Roxzone | 4:56 | Johannesburg 2025 · best of 2 | 6:48 |
How to read
Each station's best across Magnus's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jethro Duigan1 race
- Micheal Cockcroft1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 439 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Magnus against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
