AUS Maggie Young
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 3 races
2,329th of 2,331 Doubles Women (faster than 0%). Against the 70 who finished around 1:50:19: most time gained on row (0:05), most lost on the eight runs (22:44). Runs 5 to 8 took 8:07 more than runs 1 to 4 (them: 6:32 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:58 | 4:56 | faster than 0% |
| SkiErg: | 5:11 | 4:31 | faster than 2% |
| Run 2: | 9:15 | 5:12 | faster than 0% |
| Sled push: | 1:49 | 1:30 | faster than 9% |
| Run 3: | 10:10 | 5:26 | faster than 0% |
| Sled pull: | 6:03 | 4:07 | faster than 1% |
| Run 4: | 9:58 | 5:32 | faster than 0% |
| Burpee broad jump: | 6:54 | 4:10 | faster than 3% |
| Run 5: | 9:51 | 5:39 | faster than 0% |
| Row: | 5:25 | 5:03 | faster than 17% |
| Run 6: | 12:04 | 5:39 | faster than 0% |
| Farmers carry: | 2:13 | 1:55 | faster than 13% |
| Run 7: | 9:57 | 5:39 | faster than 0% |
| Sandbag lunges: | 7:50 | 3:49 | faster than 0% |
| Run 8: | 13:37 | 7:40 | faster than 0% |
| Wall balls: | 6:03 | 4:19 | faster than 5% |
| Roxzone †: | 15:05 | ||
| Runs (8 km) | 1:22:50 | 45:57 | faster than 0% |
| Stations (8) | 41:28 | ||
| Finish | 2:19:23 | 1:25:17 | 2329th of 2,331 · faster than 0% |
1,256th of 1,536 Open Women (faster than 18%). Against the 48 who finished around 1:48:02: most time gained on sandbag lunges (1:35), most lost on the roxzone (8:09). Runs 5 to 8 took 8:15 more than runs 1 to 4 (them: 5:48 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 2:54 | 3:36 | faster than 76% |
| SkiErg: | 5:22 | 4:58 | faster than 15% |
| Run 2: | 5:46 | 5:26 | faster than 35% |
| Sled push: | 3:33 | 2:19 | faster than 2% |
| Run 3: | 6:28 | 5:42 | faster than 22% |
| Sled pull: | 6:41 | 6:11 | faster than 38% |
| Run 4: | 6:46 | 5:48 | faster than 18% |
| Burpee broad jump: | — | 6:10 | |
| Run 5: | 6:59 | 5:58 | faster than 21% |
| Row: | 5:51 | 5:21 | faster than 16% |
| Run 6: | 6:58 | 5:54 | faster than 19% |
| Farmers carry: | 2:11 | 2:10 | faster than 48% |
| Run 7: | 6:48 | 5:53 | faster than 21% |
| Sandbag lunges: | 4:38 | 5:02 | faster than 64% |
| Run 8: | 9:25 | 6:38 | faster than 9% |
| Wall balls: | 10:09 | 5:07 | faster than 3% |
| Roxzone: | 19:12 | 8:36 | faster than 2% |
| Runs (8 km) | 52:01 | 45:40 | faster than 23% |
| Stations (8) | 38:25 (7 of 8) | ||
| Finish | 1:49:39 | 1:32:15 | 1256th of 1,536 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Heather Craig1 race
- Jane Fraser1 race
- Kirsteen Forster1 race
- Kirsty Craig1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,536 Open Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Maggie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 64% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Maggie: faster than |
|---|---|
| Ski | 15% |
| Push | 3% |
| Pull | 38% |
| BBJ | no split |
| Row | 16% |
| Carry | 49% |
| Lunges | 64% |
| Wall balls | 4% |
| Roxzone | 2% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maggie beat on each part of the race, at this race.Best: Sandbag lunges (faster than 64%); weakest: Roxzone (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maggie's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:24 faster); weakest: Roxzone (10:36 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maggie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maggie: 52:05 running, 38:25 at the stations and 19:12 in the roxzone; the longest station was the wall balls (10:09).Below, Typical Open Women: 44:55 running, 37:18 at the stations and 8:36 in the roxzone; the longest station was the sled pull (6:11).
See the numbers
| Part | Maggie | Typical Open Women |
|---|---|---|
| Run 1 | 2:54 | 3:36 |
| SkiErg | 5:22 | 4:58 |
| Run 2 | 5:46 | 5:26 |
| Sled push | 3:33 | 2:19 |
| Run 3 | 6:28 | 5:42 |
| Sled pull | 6:41 | 6:11 |
| Run 4 | 6:46 | 5:48 |
| Burpee broad jump | — | 6:10 |
| Run 5 | 6:59 | 5:58 |
| Row | 5:51 | 5:21 |
| Run 6 | 6:58 | 5:54 |
| Farmers carry | 2:11 | 2:10 |
| Run 7 | 6:48 | 5:53 |
| Sandbag lunges | 4:38 | 5:02 |
| Run 8 | 9:25 | 6:38 |
| Wall balls | 10:09 | 5:07 |
| Roxzone | 19:12 | 8:36 |
| Finish | 1:49:39 | 1:32:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 10:36 against the typical Open Women finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
