USA Maggie Marohl
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner. 1 podium finish, 1 age-group win.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maggie Marohl at each race, oldest on the left; lower is faster.The best was 1:03:37 at Miami (Apr 2026); Maggie Marohl was 3:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Open Women | 1:07:11 |
| Miami | Apr 2026 | Open Women | 1:03:37 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
21st of 205 Pro Women (faster than 90%).
| Part | Time | Typical here | vs 205 Pro Women here |
|---|---|---|---|
| Run 1: | 3:59 | 4:40 | faster than 84% |
| SkiErg: | 5:01 | 4:55 | faster than 40% |
| Run 2: | 4:00 | 4:51 | faster than 89% |
| Sled push: | 3:34 | 3:42 | faster than 56% |
| Run 3: | 3:58 | 5:20 | faster than 94% |
| Sled pull: | 4:19 | 5:27 | faster than 83% |
| Run 4: | 3:54 | 5:12 | faster than 95% |
| Burpee broad jump: | 3:34 | 5:03 | faster than 91% |
| Run 5: | 4:07 | 5:17 | faster than 92% |
| Row: | 4:50 | 5:07 | faster than 75% |
| Run 6: | 4:00 | 5:11 | faster than 92% |
| Farmers carry: | 2:02 | 2:33 | faster than 78% |
| Run 7: | 4:01 | 5:14 | faster than 93% |
| Sandbag lunges: | 4:07 | 5:05 | faster than 78% |
| Run 8: | 4:06 | 5:22 | faster than 92% |
| Wall balls: | 4:41 | 6:21 | faster than 88% |
| Roxzone: | 4:55 | 6:43 | faster than 90% |
| Runs (8 km) | 32:01 | 41:15 | faster than 93% |
| Stations (8) | 32:08 | ||
| Finish | 1:09:00 | 1:26:00 | 21st of 205 · faster than 90% |
2nd of 1,320 Open Women (the fastest).
| Part | Time | Typical here | vs 1,320 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 6:46 | fastest in the field |
| SkiErg: | 4:58 | 5:30 | faster than 90% |
| Run 2: | 3:38 | 5:35 | fastest in the field |
| Sled push: | 2:28 | 3:07 | faster than 87% |
| Run 3: | 3:48 | 5:58 | fastest in the field |
| Sled pull: | 4:20 | 6:36 | faster than 97% |
| Run 4: | 3:47 | 5:57 | fastest in the field |
| Burpee broad jump: | 3:44 | 6:32 | faster than 97% |
| Run 5: | 3:48 | 6:03 | fastest in the field |
| Row: | 4:53 | 5:36 | faster than 97% |
| Run 6: | 3:49 | 5:55 | fastest in the field |
| Farmers carry: | 1:42 | 2:21 | faster than 96% |
| Run 7: | 3:47 | 5:53 | fastest in the field |
| Sandbag lunges: | 2:52 | 5:20 | fastest in the field |
| Run 8: | 3:50 | 6:10 | fastest in the field |
| Wall balls: | 3:39 | 6:45 | faster than 99% |
| Roxzone: | 3:59 | 7:25 | fastest in the field |
| Runs (8 km) | 31:07 | 48:29 | fastest in the field |
| Stations (8) | 28:36 | ||
| Finish | 1:03:37 | 1:38:44 | 2nd of 1,320 · fastest in the field |
24th of 1,044 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 5:15 | 6:52 | faster than 95% |
| SkiErg: | 4:51 | 5:14 | faster than 85% |
| Run 2: | 3:49 | 5:19 | faster than 98% |
| Sled push: | 1:56 | 2:30 | faster than 91% |
| Run 3: | 3:57 | 5:34 | faster than 98% |
| Sled pull: | 4:20 | 5:30 | faster than 86% |
| Run 4: | 4:02 | 5:38 | faster than 97% |
| Burpee broad jump: | 3:36 | 6:13 | faster than 97% |
| Run 5: | 4:03 | 5:54 | fastest in the field |
| Row: | 4:57 | 5:27 | faster than 90% |
| Run 6: | 3:57 | 5:44 | faster than 98% |
| Farmers carry: | 1:41 | 2:16 | faster than 96% |
| Run 7: | 3:53 | 5:43 | faster than 99% |
| Sandbag lunges: | 3:12 | 5:10 | faster than 98% |
| Run 8: | 3:34 | 5:24 | fastest in the field |
| Wall balls: | 5:54 | 6:21 | faster than 60% |
| Roxzone: | 4:22 | 7:33 | faster than 99% |
| Runs (8 km) | 32:28 | 46:13 | faster than 98% |
| Stations (8) | 30:27 | ||
| Finish | 1:07:11 | 1:32:47 | 24th of 1,044 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Maggie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Washington DC 2026 · best of 2 | 5:16 |
| Sled push | 1:56 | Washington DC 2026 · best of 2 | 2:55 |
| Sled pull | 4:20 | Miami 2026 · best of 2 | 5:47 |
| Burpee broad jump | 3:36 | Washington DC 2026 · best of 2 | 6:46 |
| Row | 4:53 | Miami 2026 · best of 2 | 5:31 |
| Farmers carry | 1:41 | Washington DC 2026 · best of 2 | 2:19 |
| Sandbag lunges | 2:52 | Miami 2026 · best of 2 | 5:13 |
| Wall balls | 3:39 | Miami 2026 · best of 2 | 6:43 |
| Runs (8 km) | 31:07 | Miami 2026 · best of 2 | 46:44 |
| Roxzone | 3:59 | Miami 2026 · best of 2 | 7:57 |
How to read
Each station's best across Maggie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dawn Ehman Marohl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,320 Open Women
Shape of the race
This chart shows where Maggie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 87%).
See the numbers
| Part | Maggie: faster than |
|---|---|
| Ski | 91% |
| Push | 87% |
| Pull | 97% |
| BBJ | 98% |
| Row | 98% |
| Carry | 97% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maggie beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 87%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maggie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (17:22 faster); weakest: SkiErg (0:32 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maggie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maggie: 31:11 running, 28:36 at the stations and 3:59 in the roxzone; the longest station was the SkiErg (4:58).Below, Typical Open Women: 48:17 running, 41:47 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Maggie | Typical Open Women |
|---|---|---|
| Run 1 | 4:45 | 6:46 |
| SkiErg | 4:58 | 5:30 |
| Run 2 | 3:38 | 5:35 |
| Sled push | 2:28 | 3:07 |
| Run 3 | 3:48 | 5:58 |
| Sled pull | 4:20 | 6:36 |
| Run 4 | 3:47 | 5:57 |
| Burpee broad jump | 3:44 | 6:32 |
| Run 5 | 3:48 | 6:03 |
| Row | 4:53 | 5:36 |
| Run 6 | 3:49 | 5:55 |
| Farmers carry | 1:42 | 2:21 |
| Run 7 | 3:47 | 5:53 |
| Sandbag lunges | 2:52 | 5:20 |
| Run 8 | 3:50 | 6:10 |
| Wall balls | 3:39 | 6:45 |
| Roxzone | 3:59 | 7:25 |
| Finish | 1:03:37 | 1:38:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
