GBR Maggie Dinshaw
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:25:26 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Maggie Dinshaw, Romy Saycewhole field → | Doubles Women · team 16-24 | 1:25:26 | 1902nd of 3,491245th of 417 aged 16-24 | 37:50* | 32:49* | 14:52 | View results | See splits Hide splitsSkiErg5:14faster than 37%Sled push2:06faster than 21%Sled pull4:52faster than 21%Burpee broad jump5:03faster than 29%Row5:42faster than 18%Farmers carry2:10faster than 9%Sandbag lunges3:26fastest 35%Wall balls4:16fastest 39%Runs (8 km)37:50fastest 37%Roxzone14:52faster than 26%Run 13:43fastest 31%Run 24:26fastest 38%Run 34:34fastest 39%Run 44:31fastest 32%Run 54:40fastest 36%Run 64:35fastest 33%Run 74:26fastest 24%Run 86:58faster than 40%Full report for this race → |
| London 2025 3 May 2025team: Romy Sayce, Maggie Dinshawwhole field → | Doubles Women · team U29 | 1:37:11 | 950th of 1,118328th of 361 aged U29 | 52:55 | 34:18 | 10:02 | View results | See splits Hide splitsSkiErg4:42faster than 37%Sled push2:08faster than 14%Sled pull5:03faster than 8%Burpee broad jump6:29faster than 6%Row5:35faster than 11%Farmers carry1:46fastest 42%Sandbag lunges3:54faster than 39%Wall balls4:41faster than 32%Runs (8 km)52:55faster than 25%Roxzone10:02faster than 2%Run 16:16faster than 23%Run 26:14faster than 19%Run 36:30faster than 18%Run 46:29faster than 20%Run 56:19faster than 28%Run 65:59faster than 38%Run 76:28faster than 24%Run 88:44faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Maggie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | London 2025 · best of 2 | 4:48 |
| Sled push | 2:06 | London ExCeL 2025 · best of 2 | 1:51 |
| Sled pull | 4:52 | London ExCeL 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:03 | London ExCeL 2025 · best of 2 | 4:17 |
| Row | 5:35 | London 2025 · best of 2 | 5:12 |
| Farmers carry | 1:46 | London 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:26 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 4:16 | London ExCeL 2025 · best of 2 | 4:22 |
| Runs (8 km) | 37:50 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 10:02 | London 2025 · best of 2 | 7:49 |
How to read
Each station's best across Maggie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Romy Sayce2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maggie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:31 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
