Athlete · Open Women · 30-34 ·

POL

Magdalena Janik

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:33:41 (Warsaw 2026) · Doubles Women 1:26:03 (Poznań 2025).

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1:33:41 Open Women time · Warsaw 2026 also raced Doubles Women: each has its own best below

634th of 1,146 Open Women place · Warsaw 2026 among Open Women finishers there

1:33:41 latest race · Warsaw 2026 first Open Women race Open Women

Roxzone strongest segment · Warsaw 2026 faster than 73% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:41Warsaw 2026 · 1 race Doubles Women1:26:03Poznań 2025 · 1 race · with Patrycja Hudak

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Open Women · 30-34	1:33:41	634th of 1,146	47:19	41:02	5:26	splits SkiErg5:26Sled push3:31Sled pull5:34Burpee broad jump6:45Row5:40Farmers carry2:01Sandbag lunges5:46Wall balls6:19Run 14:22Run 25:58Run 36:32Run 46:24Run 56:45Run 65:51Run 75:59Run 85:31Full report for this race →
Poznań 2025 12 Dec 2025team: Patrycja Hudak, Magdalena Janikwhat the whole field did →	Doubles Women · team 25-29	1:26:03	247th of 468	52:05	28:40	5:23	splits SkiErg5:05Sled push1:58Sled pull3:33Burpee broad jump3:50Row5:12Farmers carry1:56Sandbag lunges3:33Wall balls3:33Run 17:01Run 26:48Run 36:31Run 46:35Run 56:29Run 66:29Run 76:08Run 86:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Warsaw 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Magdalenaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 12%

Sled pull faster than 31%

Burpee broad jump faster than 43%

Row faster than 35%

Farmers carry faster than 57%

Sandbag lunges faster than 25%

Wall balls faster than 48%

Roxzone faster than 73%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:50 slower

Sled pull 0:35 slower

Burpee broad jump 0:20 slower

Row 0:11 slower

Farmers carry 0:03 faster

Sandbag lunges 0:54 slower

Wall balls 0:06 slower

Roxzone 0:51 faster

Runs (8 km) 0:37 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Magdalena against the typical Open Women finisher

Magdalena1:33:41

4:225:265:583:316:325:346:246:456:455:405:512:015:595:465:316:195:26

Typical Open Women1:30:43

4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:54 against the typical Open Women finisher at Warsaw 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:33:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown