POL Magda Gargol
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
731st of 775 Open Women (faster than 5%).
| Part | Time | Typical here | vs 775 Open Women here |
|---|---|---|---|
| Run 1: | 4:52 | 4:28 | faster than 28% |
| SkiErg: | 5:35 | 5:19 | faster than 27% |
| Run 2: | 6:16 | 5:33 | faster than 21% |
| Sled push: | 4:18 | 3:17 | faster than 8% |
| Run 3: | 6:40 | 5:51 | faster than 17% |
| Sled pull: | 8:12 | 5:11 | faster than 3% |
| Run 4: | 6:42 | 5:48 | faster than 16% |
| Burpee broad jump: | 8:13 | 6:36 | faster than 21% |
| Run 5: | 6:50 | 5:55 | faster than 18% |
| Row: | 6:10 | 5:27 | faster than 8% |
| Run 6: | 6:41 | 5:48 | faster than 17% |
| Farmers carry: | 3:12 | 2:12 | faster than 6% |
| Run 7: | 6:41 | 5:46 | faster than 18% |
| Sandbag lunges: | 7:41 | 4:57 | faster than 7% |
| Run 8: | 7:44 | 6:42 | faster than 20% |
| Wall balls: | 16:40 | 6:34 | faster than 0% |
| Roxzone: | 13:46 | 7:35 | faster than 1% |
| Runs (8 km) | 52:22 | 46:05 | faster than 19% |
| Stations (8) | 1:00:01 | ||
| Finish | 2:06:03 | 1:33:37 | 731st of 775 · faster than 5% |
154th of 155 Pro Women (faster than 0%).
| Part | Time | Typical here | vs 155 Pro Women here |
|---|---|---|---|
| Run 1: | 7:14 | 3:38 | faster than 0% |
| SkiErg: | 5:12 | 4:46 | faster than 5% |
| Run 2: | 6:46 | 4:51 | faster than 4% |
| Sled push: | 4:54 | 3:16 | faster than 3% |
| Run 3: | 7:10 | 5:05 | faster than 3% |
| Sled pull: | 7:40 | 4:39 | faster than 0% |
| Run 4: | 7:06 | 5:06 | faster than 4% |
| Burpee broad jump: | 8:21 | 4:34 | faster than 1% |
| Run 5: | 7:34 | 5:10 | faster than 2% |
| Row: | 5:56 | 5:01 | faster than 0% |
| Run 6: | 7:15 | 5:05 | faster than 3% |
| Farmers carry: | 3:04 | 2:05 | faster than 5% |
| Run 7: | 7:27 | 5:08 | faster than 2% |
| Sandbag lunges: | 8:27 | 4:29 | faster than 0% |
| Run 8: | 6:40 | 4:23 | faster than 3% |
| Wall balls: | 11:09 | 5:19 | faster than 0% |
| Roxzone: | 11:44 | 4:42 | faster than 0% |
| Runs (8 km) | 57:07 | 38:24 | faster than 2% |
| Stations (8) | 54:43 | ||
| Finish | 2:03:31 | 1:17:38 | 154th of 155 · faster than 0% |
421st of 468 Doubles Women (faster than 10%).
| Part | Time | Typical here | vs 468 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:32 | 5:52 | faster than 21% |
| SkiErg: | 5:32 | 4:56 | faster than 6% |
| Run 2: | 6:19 | 5:52 | faster than 25% |
| Sled push: | 2:01 | 1:52 | faster than 29% |
| Run 3: | 6:35 | 6:08 | faster than 27% |
| Sled pull: | 4:58 | 4:07 | faster than 13% |
| Run 4: | 6:30 | 6:12 | faster than 32% |
| Burpee broad jump: | 5:49 | 4:16 | faster than 10% |
| Run 5: | 6:53 | 6:12 | faster than 21% |
| Row: | 6:04 | 5:18 | faster than 3% |
| Run 6: | 6:31 | 6:09 | faster than 32% |
| Farmers carry: | 2:07 | 1:53 | faster than 18% |
| Run 7: | 6:47 | 6:06 | faster than 21% |
| Sandbag lunges: | 4:35 | 3:37 | faster than 14% |
| Run 8: | 7:23 | 6:21 | faster than 16% |
| Wall balls: | 5:51 | 4:13 | faster than 8% |
| Roxzone: | 12:52 | 6:02 | faster than 1% |
| Runs (8 km) | 53:26 | 48:58 | faster than 23% |
| Stations (8) | 36:57 | ||
| Finish | 1:43:10 | 1:25:28 | 421st of 468 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Magda Żytkiewicz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 775 Open Women
Shape of the race
This chart shows where Magda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 27% of the field), weakest on Wall balls (faster than 1%).
See the numbers
| Part | Magda: faster than |
|---|---|
| Ski | 27% |
| Push | 8% |
| Pull | 3% |
| BBJ | 22% |
| Row | 8% |
| Carry | 7% |
| Lunges | 8% |
| Wall balls | 1% |
| Roxzone | 2% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Magda beat on each part of the race, at this race.Best: SkiErg (faster than 27%); weakest: Wall balls (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Magda's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:16 slower); weakest: Wall balls (10:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Magda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Magda: 52:26 running, 1:00:01 at the stations and 13:46 in the roxzone; the longest station was the wall balls (16:40).Below, Typical Open Women: 45:51 running, 39:33 at the stations and 7:35 in the roxzone; the longest station was the burpee broad jumps (6:36).
See the numbers
| Part | Magda | Typical Open Women |
|---|---|---|
| Run 1 | 4:52 | 4:28 |
| SkiErg | 5:35 | 5:19 |
| Run 2 | 6:16 | 5:33 |
| Sled push | 4:18 | 3:17 |
| Run 3 | 6:40 | 5:51 |
| Sled pull | 8:12 | 5:11 |
| Run 4 | 6:42 | 5:48 |
| Burpee broad jump | 8:13 | 6:36 |
| Run 5 | 6:50 | 5:55 |
| Row | 6:10 | 5:27 |
| Run 6 | 6:41 | 5:48 |
| Farmers carry | 3:12 | 2:12 |
| Run 7 | 6:41 | 5:46 |
| Sandbag lunges | 7:41 | 4:57 |
| Run 8 | 7:44 | 6:42 |
| Wall balls | 16:40 | 6:34 |
| Roxzone | 13:46 | 7:35 |
| Finish | 2:06:03 | 1:33:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 10:06 against the typical Open Women finisher at Gdańsk 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:06:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
