USA Madison Gold
4 HYROX races over 2 seasons. Best Open Women time: 1:19:05 at Miami Beach 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Madison Gold at each race, oldest on the left; lower is faster.The best was 1:19:05 at Miami Beach (Apr 2025); Madison Gold was 13:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Women | 1:21:21 |
| Miami Beach | Apr 2025 | Open Women | 1:19:05 |
| Boston | Sep 2025 | Open Women | 1:19:51 |
| New York | May 2026 | Open Women | 1:35:19 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:16 faster (1:21:21 to 1:19:05).
4 results at 4 races
1,543rd of 4,639 Open Women (faster than 66%). Against the 141 who finished around 1:36:14: most time gained on the eight runs (0:44), most lost on wall balls (1:10). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:54 | 6:04 | faster than 57% |
| SkiErg: | 4:36 | 5:21 | faster than 97% |
| Run 2: | 5:36 | 5:47 | faster than 58% |
| Sled push: | 3:05 | 2:51 | faster than 36% |
| Run 3: | 5:29 | 6:03 | faster than 72% |
| Sled pull: | 5:30 | 5:47 | faster than 59% |
| Run 4: | 5:37 | 6:10 | faster than 70% |
| Burpee broad jump: | 7:05 | 7:20 | faster than 54% |
| Run 5: | 5:48 | 6:29 | faster than 71% |
| Row: | 5:08 | 5:41 | faster than 87% |
| Run 6: | 5:52 | 6:18 | faster than 64% |
| Farmers carry: | 2:39 | 2:40 | faster than 52% |
| Run 7: | 5:33 | 6:18 | faster than 75% |
| Sandbag lunges: | 5:47 | 5:50 | faster than 51% |
| Run 8: | 7:22 | 8:10 | faster than 66% |
| Wall balls: | 7:50 | 7:33 | faster than 46% |
| Roxzone: | 6:37 | 7:57 | faster than 72% |
| Runs (8 km) | 47:08 | 51:48 | faster than 69% |
| Stations (8) | 41:40 | ||
| Finish | 1:35:19 | 1:43:35 | 1543rd of 4,639 · faster than 66% |
156th of 1,291 Open Women (faster than 87%). Against the 39 who finished around 1:18:32: most time gained on farmers carry (0:19), most lost on the eight runs (0:59). Runs 5 to 8 took 0:48 less than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 6:18 | 6:37 | faster than 60% |
| SkiErg: | 4:55 | 5:16 | faster than 82% |
| Run 2: | 4:56 | 5:29 | faster than 73% |
| Sled push: | 2:16 | 2:33 | faster than 73% |
| Run 3: | 4:51 | 5:46 | faster than 87% |
| Sled pull: | 4:41 | 6:09 | faster than 88% |
| Run 4: | 4:41 | 5:49 | faster than 91% |
| Burpee broad jump: | 5:26 | 6:35 | faster than 76% |
| Run 5: | 4:55 | 5:55 | faster than 87% |
| Row: | 5:08 | 5:28 | faster than 78% |
| Run 6: | 4:52 | 5:48 | faster than 85% |
| Farmers carry: | 1:38 | 2:10 | faster than 96% |
| Run 7: | 4:51 | 5:42 | faster than 85% |
| Sandbag lunges: | 4:26 | 5:03 | faster than 69% |
| Run 8: | 5:19 | 6:21 | faster than 84% |
| Wall balls: | 5:50 | 7:05 | faster than 76% |
| Roxzone: | 4:55 | 6:57 | faster than 91% |
| Runs (8 km) | 40:41 | 47:39 | faster than 84% |
| Stations (8) | 34:20 | ||
| Finish | 1:19:51 | 1:35:15 | 156th of 1,291 · faster than 87% |
122nd of 684 Open Women (faster than 82%).
| Part | Time | Typical here | vs 684 Open Women here |
|---|---|---|---|
| Run 1: | 3:36 | 3:59 | faster than 76% |
| SkiErg: | 4:38 | 5:14 | faster than 95% |
| Run 2: | 4:48 | 5:28 | faster than 79% |
| Sled push: | 2:22 | 2:44 | faster than 76% |
| Run 3: | 5:03 | 5:47 | faster than 80% |
| Sled pull: | 4:46 | 6:13 | faster than 88% |
| Run 4: | 5:05 | 5:50 | faster than 80% |
| Burpee broad jump: | 4:25 | 5:59 | faster than 84% |
| Run 5: | 5:21 | 6:02 | faster than 76% |
| Row: | 5:18 | 5:30 | faster than 68% |
| Run 6: | 5:06 | 5:53 | faster than 79% |
| Farmers carry: | 2:04 | 2:17 | faster than 71% |
| Run 7: | 4:51 | 5:48 | faster than 86% |
| Sandbag lunges: | 4:11 | 4:58 | faster than 76% |
| Run 8: | 5:21 | 6:03 | faster than 75% |
| Wall balls: | 6:24 | 5:54 | faster than 38% |
| Roxzone: | 5:53 | 7:31 | faster than 86% |
| Runs (8 km) | 39:08 | 44:45 | faster than 80% |
| Stations (8) | 34:08 | ||
| Finish | 1:19:05 | 1:31:49 | 122nd of 684 · faster than 82% |
106th of 599 Open Women (faster than 82%).
| Part | Time | Typical here | vs 599 Open Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:15 | faster than 47% |
| SkiErg: | 4:41 | 5:06 | faster than 90% |
| Run 2: | 5:27 | 5:43 | faster than 63% |
| Sled push: | 2:08 | 2:46 | faster than 89% |
| Run 3: | 5:41 | 6:06 | faster than 67% |
| Sled pull: | 4:43 | 5:23 | faster than 73% |
| Run 4: | 5:31 | 6:06 | faster than 74% |
| Burpee broad jump: | 5:25 | 6:24 | faster than 71% |
| Run 5: | 5:30 | 6:20 | faster than 81% |
| Row: | 5:01 | 5:22 | faster than 84% |
| Run 6: | 5:15 | 6:11 | faster than 86% |
| Farmers carry: | 1:39 | 2:09 | faster than 95% |
| Run 7: | 5:19 | 6:11 | faster than 83% |
| Sandbag lunges: | 4:35 | 5:04 | faster than 66% |
| Run 8: | 5:17 | 6:25 | faster than 86% |
| Wall balls: | 5:19 | 5:37 | faster than 58% |
| Roxzone: | 5:43 | 7:21 | faster than 86% |
| Runs (8 km) | 42:12 | 47:29 | faster than 78% |
| Stations (8) | 33:31 | ||
| Finish | 1:21:21 | 1:33:27 | 106th of 599 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Madison has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | New York 2026 · best of 4 | 5:16 |
| Sled push | 2:08 | Chicago Navy Pier 2024 · best of 4 | 2:55 |
| Sled pull | 4:41 | Boston 2025 · best of 4 | 5:47 |
| Burpee broad jump | 4:25 | Miami Beach 2025 · best of 4 | 6:46 |
| Row | 5:01 | Chicago Navy Pier 2024 · best of 4 | 5:31 |
| Farmers carry | 1:38 | Boston 2025 · best of 4 | 2:19 |
| Sandbag lunges | 4:11 | Miami Beach 2025 · best of 4 | 5:13 |
| Wall balls | 5:19 | Chicago Navy Pier 2024 · best of 4 | 6:43 |
| Runs (8 km) | 39:08 | Miami Beach 2025 · best of 4 | 46:44 |
| Roxzone | 4:55 | Boston 2025 · best of 4 | 7:57 |
How to read
Each station's best across Madison's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Miami Beach 2025, against 684 Open Women
Shape of the race
This chart shows where Madison sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Wall balls (faster than 39%).
See the numbers
| Part | Madison: faster than |
|---|---|
| Ski | 96% |
| Push | 77% |
| Pull | 89% |
| BBJ | 84% |
| Row | 68% |
| Carry | 72% |
| Lunges | 77% |
| Wall balls | 39% |
| Roxzone | 86% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Madison beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Wall balls (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Madison's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:37 faster); weakest: Wall balls (0:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Madison against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Madison: 39:11 running, 34:08 at the stations and 5:53 in the roxzone; the longest station was the wall balls (6:24).Below, Typical Open Women: 44:50 running, 38:48 at the stations and 7:31 in the roxzone; the longest station was the sled pull (6:13).
See the numbers
| Part | Madison | Typical Open Women |
|---|---|---|
| Run 1 | 3:36 | 3:59 |
| SkiErg | 4:38 | 5:14 |
| Run 2 | 4:48 | 5:28 |
| Sled push | 2:22 | 2:44 |
| Run 3 | 5:03 | 5:47 |
| Sled pull | 4:46 | 6:13 |
| Run 4 | 5:05 | 5:50 |
| Burpee broad jump | 4:25 | 5:59 |
| Run 5 | 5:21 | 6:02 |
| Row | 5:18 | 5:30 |
| Run 6 | 5:06 | 5:53 |
| Farmers carry | 2:04 | 2:17 |
| Run 7 | 4:51 | 5:48 |
| Sandbag lunges | 4:11 | 4:58 |
| Run 8 | 5:21 | 6:03 |
| Wall balls | 6:24 | 5:54 |
| Roxzone | 5:53 | 7:31 |
| Finish | 1:19:05 | 1:31:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:30 against the typical Open Women finisher at Miami Beach 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
