USA Madeline Howe
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Madeline Howe at each race, oldest on the left; lower is faster.The best was 1:24:59 at Atlanta (Oct 2025); Madeline Howe was 1:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Oct 2025 | Open Women | 1:24:59 |
| tampa | Oct 2026 | Open Women | 1:26:53 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 3 races
441st of 1,732 Open Women (faster than 74%). Against the 52 who finished around 1:26:32: most time gained on sled pull (0:42), most lost on the eight runs (2:24). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,732 Open Women here |
|---|---|---|---|
| Run 1: | 5:08 | 5:27 | faster than 65% |
| SkiErg: | 4:51 | 5:16 | faster than 87% |
| Run 2: | 5:41 | 5:37 | faster than 47% |
| Sled push: | 2:42 | 2:58 | faster than 66% |
| Run 3: | 5:48 | 6:00 | faster than 58% |
| Sled pull: | 4:30 | 5:37 | faster than 86% |
| Run 4: | 5:42 | 5:58 | faster than 61% |
| Burpee broad jump: | 5:47 | 6:33 | faster than 67% |
| Run 5: | 5:45 | 6:03 | faster than 63% |
| Row: | 4:47 | 5:28 | faster than 97% |
| Run 6: | 5:52 | 5:56 | faster than 53% |
| Farmers carry: | 2:02 | 2:17 | faster than 77% |
| Run 7: | 5:47 | 5:55 | faster than 54% |
| Sandbag lunges: | — | 5:23 | |
| Run 8: | 5:44 | 6:06 | faster than 63% |
| Wall balls: | 6:05 | 6:59 | faster than 66% |
| Roxzone: | 8:57 | 8:09 | faster than 38% |
| Runs (8 km) | 45:22 | 47:23 | faster than 61% |
| Stations (8) | 32:39 | ||
| Finish | 1:26:53 | 1:36:55 | 441st of 1,732 · faster than 74% |
409th of 1,881 Doubles Mixed (faster than 78%). Against the 58 who finished around 1:14:26: most time gained on the roxzone (0:10), most lost on the eight runs (1:53). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 5:36 | faster than 75% |
| SkiErg: | 4:10 | 4:26 | faster than 80% |
| Run 2: | 5:16 | 5:39 | faster than 64% |
| Sled push: | 1:59 | 2:08 | faster than 66% |
| Run 3: | 5:31 | 6:01 | faster than 67% |
| Sled pull: | 3:42 | 4:04 | faster than 67% |
| Run 4: | 5:31 | 6:00 | faster than 65% |
| Burpee broad jump: | 3:03 | 3:40 | faster than 74% |
| Run 5: | 5:25 | 6:04 | faster than 72% |
| Row: | 4:28 | 4:48 | faster than 81% |
| Run 6: | 5:16 | 6:00 | faster than 75% |
| Farmers carry: | 1:39 | 1:53 | faster than 81% |
| Run 7: | 5:23 | 5:58 | faster than 70% |
| Sandbag lunges: | 3:27 | 4:09 | faster than 78% |
| Run 8: | 5:19 | 6:02 | faster than 73% |
| Wall balls: | 4:19 | 4:54 | faster than 70% |
| Roxzone: | 6:03 | 7:39 | faster than 81% |
| Runs (8 km) | 42:35 | 47:27 | faster than 71% |
| Stations (8) | 26:47 | ||
| Finish | 1:15:20 | 1:25:42 | 409th of 1,881 · faster than 78% |
131st of 660 Open Women (faster than 80%).
| Part | Time | Typical here | vs 660 Open Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:52 | faster than 75% |
| SkiErg: | 4:55 | 5:32 | faster than 95% |
| Run 2: | 5:19 | 5:38 | faster than 63% |
| Sled push: | 2:12 | 2:46 | faster than 86% |
| Run 3: | 5:47 | 5:57 | faster than 57% |
| Sled pull: | 5:05 | 6:17 | faster than 82% |
| Run 4: | 5:42 | 5:59 | faster than 61% |
| Burpee broad jump: | 5:34 | 6:42 | faster than 70% |
| Run 5: | 5:36 | 6:13 | faster than 70% |
| Row: | 4:45 | 5:33 | faster than 98% |
| Run 6: | 5:32 | 6:01 | faster than 67% |
| Farmers carry: | 1:38 | 2:09 | faster than 97% |
| Run 7: | 5:29 | 5:58 | faster than 68% |
| Sandbag lunges: | 4:23 | 5:31 | faster than 81% |
| Run 8: | 5:54 | 6:24 | faster than 64% |
| Wall balls: | 5:23 | 7:03 | faster than 81% |
| Roxzone: | 7:28 | 9:20 | faster than 81% |
| Runs (8 km) | 43:41 | 47:14 | faster than 67% |
| Stations (8) | 33:55 | ||
| Finish | 1:24:59 | 1:39:03 | 131st of 660 · faster than 80% |
427th of 621 Doubles Women (faster than 31%).
| Part | Time | Typical here | vs 621 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:26 | 4:19 | faster than 43% |
| SkiErg: | 4:53 | 4:46 | faster than 38% |
| Run 2: | 5:53 | 5:44 | faster than 42% |
| Sled push: | 2:00 | 1:50 | faster than 31% |
| Run 3: | 6:40 | 6:00 | faster than 27% |
| Sled pull: | 5:01 | 4:20 | faster than 23% |
| Run 4: | 6:46 | 6:03 | faster than 25% |
| Burpee broad jump: | 4:11 | 3:35 | faster than 28% |
| Run 5: | 6:56 | 6:10 | faster than 26% |
| Row: | 4:59 | 5:09 | faster than 65% |
| Run 6: | 7:01 | 6:02 | faster than 21% |
| Farmers carry: | 1:35 | 1:49 | faster than 80% |
| Run 7: | 6:58 | 6:03 | faster than 21% |
| Sandbag lunges: | 3:40 | 3:25 | faster than 39% |
| Run 8: | 6:22 | 6:10 | faster than 43% |
| Wall balls: | 4:02 | 4:04 | faster than 54% |
| Roxzone: | 8:08 | 7:24 | faster than 34% |
| Runs (8 km) | 50:58 | 46:42 | faster than 28% |
| Stations (8) | 30:21 | ||
| Finish | 1:29:23 | 1:23:21 | 427th of 621 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Madeline has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | tampa Oct Tamp · best of 2 | 5:16 |
| Sled push | 2:12 | Atlanta 2025 · best of 2 | 2:55 |
| Sled pull | 4:30 | tampa Oct Tamp · best of 2 | 5:47 |
| Burpee broad jump | 5:34 | Atlanta 2025 · best of 2 | 6:46 |
| Row | 4:45 | Atlanta 2025 · best of 2 | 5:31 |
| Farmers carry | 1:38 | Atlanta 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:23 | Atlanta 2025 | 5:13 |
| Wall balls | 5:23 | Atlanta 2025 · best of 2 | 6:43 |
| Runs (8 km) | 43:41 | Atlanta 2025 · best of 2 | 46:44 |
| Roxzone | 7:28 | Atlanta 2025 · best of 2 | 7:57 |
How to read
Each station's best across Madeline's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Leo Stephens1 race
- Pauline Tran1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 660 Open Women
Shape of the race
This chart shows where Madeline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Runs (faster than 68%).
See the numbers
| Part | Madeline: faster than |
|---|---|
| Ski | 95% |
| Push | 87% |
| Pull | 83% |
| BBJ | 71% |
| Row | 99% |
| Carry | 97% |
| Lunges | 81% |
| Wall balls | 81% |
| Roxzone | 81% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Madeline beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Runs (8 km) (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Madeline's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:33 faster); weakest: Farmers carry (0:31 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Madeline against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Madeline: 43:43 running, 33:55 at the stations and 7:28 in the roxzone; the longest station was the burpee broad jumps (5:34).Below, Typical Open Women: 47:02 running, 41:33 at the stations and 9:20 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Madeline | Typical Open Women |
|---|---|---|
| Run 1 | 4:24 | 4:52 |
| SkiErg | 4:55 | 5:32 |
| Run 2 | 5:19 | 5:38 |
| Sled push | 2:12 | 2:46 |
| Run 3 | 5:47 | 5:57 |
| Sled pull | 5:05 | 6:17 |
| Run 4 | 5:42 | 5:59 |
| Burpee broad jump | 5:34 | 6:42 |
| Run 5 | 5:36 | 6:13 |
| Row | 4:45 | 5:33 |
| Run 6 | 5:32 | 6:01 |
| Farmers carry | 1:38 | 2:09 |
| Run 7 | 5:29 | 5:58 |
| Sandbag lunges | 4:23 | 5:31 |
| Run 8 | 5:54 | 6:24 |
| Wall balls | 5:23 | 7:03 |
| Roxzone | 7:28 | 9:20 |
| Finish | 1:24:59 | 1:39:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:59.
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