AUS Maddy Zappala
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:21:23 (Brisbane 2026) · Pro Women 1:32:14 (Brisbane 2025) · Pro Doubles Women 1:17:11 (Brisbane 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 11:45 faster (1:36:36 to 1:24:51).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026what the whole field did → | Open Women · 25-29 | 1:21:23 | top 21% 197/962 | 41:24 | 31:45 7 of 8 | 8:17 | splitsSkiErg4:50Sled push3:05Sled pull4:26Burpee broad jump5:29Row4:52Farmers carry2:01Sandbag lunges—Wall balls5:07Run 14:35Run 25:04Run 35:09Run 45:14Run 55:17Run 65:25Run 75:23Run 85:21Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Maddy Zappala, Anna McLeanwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:17:11 | top 35% 95/273 | 39:37 | 31:27 | 6:11 | splitsSkiErg4:28Sled push3:01Sled pull4:22Burpee broad jump4:26Row5:06Farmers carry1:55Sandbag lunges4:12Wall balls3:57Run 14:16Run 24:42Run 34:59Run 45:03Run 55:02Run 65:19Run 75:16Run 85:03Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Women · 25-29 | 1:24:51 | top 32% 468/1,507 | 42:05 | 34:26 | 8:24 | splitsSkiErg4:52Sled push2:19Sled pull4:42Burpee broad jump5:52Row5:11Farmers carry2:26Sandbag lunges4:01Wall balls5:03Run 14:31Run 24:57Run 35:03Run 45:05Run 55:09Run 65:13Run 75:12Run 86:59Full report for this race → |
| Brisbane 2025 1 Mar 2025what the whole field did → | Pro Women · 25-29 | 1:32:14 | 91st of 128 | 43:21 | 41:51 | 7:06 | splitsSkiErg4:43Sled push4:43Sled pull7:03Burpee broad jump5:18Row5:02Farmers carry3:10Sandbag lunges5:39Wall balls6:13Run 13:05Run 25:22Run 35:42Run 45:42Run 55:46Run 65:53Run 75:57Run 85:58Full report for this race → |
| Brisbane 2024 17 Aug 2024what the whole field did → | Open Women · 25-29 | 1:31:30 | 255th of 420 | 48:18 | 37:02 | 6:14 | splitsSkiErg4:44Sled push2:52Sled pull5:55Burpee broad jump6:31Row5:16Farmers carry2:42Sandbag lunges5:12Wall balls3:50Run 14:05Run 25:48Run 36:03Run 46:12Run 56:16Run 66:43Run 76:36Run 86:37Full report for this race → |
| Sydney 2024 27 Jul 2024what the whole field did → | Open Women · 25-29 | 1:36:36 | 245th of 363 | 51:53 | 38:39 | 6:08 | splitsSkiErg5:07Sled push2:43Sled pull6:56Burpee broad jump6:00Row5:20Farmers carry2:47Sandbag lunges5:15Wall balls4:31Run 14:32Run 25:53Run 36:49Run 46:18Run 56:43Run 66:34Run 76:36Run 88:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2026, against 962 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maddy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:19 against the typical Open Women finisher at Brisbane 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
