GBR Maddy Dinsdale
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:32:36 (Birmingham 2024) · Doubles Women 1:13:40 (Cardiff 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Maddy Dinsdale, Emily Edwardswhat the whole field did → | Doubles Women · team 25-29 | 1:13:40 | top 13% 297/2,444 | 44:52 | 25:23 | 3:25 | splitsSkiErg4:25Sled push1:49Sled pull3:39Burpee broad jump2:39Row4:38Farmers carry2:06Sandbag lunges2:35Wall balls3:32Run 16:27Run 25:36Run 35:40Run 45:26Run 55:21Run 65:38Run 74:53Run 85:57Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 25-29 | 1:32:36 | top 46% 638/1,410 | 46:03 | 38:45 | 7:52 | splitsSkiErg4:52Sled push2:40Sled pull5:54Burpee broad jump6:37Row5:18Farmers carry2:20Sandbag lunges4:15Wall balls6:49Run 16:12Run 25:14Run 35:48Run 45:45Run 56:00Run 65:37Run 75:31Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 1,410 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maddy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:32:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
