GBR Mackenzie Heaney
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mackenzie Heaney at each race, oldest on the left; lower is faster.The best was 58:57 at Birmingham (Oct 2026); Mackenzie Heaney was 5:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | May 2026 | Open Men | 1:04:29 |
| Birmingham | Oct 2026 | Open Men | 58:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Mackenzie Heaney at each race, oldest on the left; lower is faster.The best was 1:00:00 at Birmingham (Oct 2025); Mackenzie Heaney was 1:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:00:00 |
| Glasgow | Mar 2026 | Doubles Men | 1:01:10 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
24th of 3,831 Open Men (faster than 99%). Against the 58 who finished around 59:22: most time gained on burpee broad jump (0:31), most lost on the eight runs (0:43). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 5:09 | faster than 92% |
| SkiErg: | 4:16 | 4:33 | faster than 86% |
| Run 2: | 3:45 | 4:31 | faster than 91% |
| Sled push: | 2:30 | 3:20 | faster than 94% |
| Run 3: | 3:51 | 4:51 | faster than 94% |
| Sled pull: | 2:59 | 4:36 | faster than 98% |
| Run 4: | 3:46 | 4:51 | faster than 96% |
| Burpee broad jump: | 2:31 | 5:33 | fastest in the field |
| Run 5: | 3:47 | 4:59 | faster than 97% |
| Row: | 4:12 | 4:48 | faster than 98% |
| Run 6: | 3:41 | 4:52 | faster than 97% |
| Farmers carry: | 1:19 | 2:08 | faster than 99% |
| Run 7: | 3:43 | 4:52 | faster than 97% |
| Sandbag lunges: | 2:55 | 5:08 | faster than 99% |
| Run 8: | 3:48 | 5:11 | faster than 97% |
| Wall balls: | 3:28 | 7:05 | fastest in the field |
| Roxzone: | 4:19 | 6:25 | faster than 98% |
| Runs (8 km) | 30:30 | 39:20 | faster than 96% |
| Stations (8) | 24:10 | ||
| Finish | 58:57 | 1:24:06 | 24th of 3,831 · faster than 99% |
95th of 2,350 Open Men (faster than 95%). Against the 71 who finished around 1:05:13: most time gained on the eight runs (1:17), most lost on burpee broad jump (0:25). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:28 | faster than 95% |
| SkiErg: | 4:17 | 4:42 | faster than 94% |
| Run 2: | 3:47 | 4:37 | faster than 95% |
| Sled push: | 2:58 | 3:25 | faster than 77% |
| Run 3: | 4:02 | 5:01 | faster than 94% |
| Sled pull: | 3:31 | 4:41 | faster than 92% |
| Run 4: | 4:02 | 4:59 | faster than 94% |
| Burpee broad jump: | 3:50 | 5:10 | faster than 85% |
| Run 5: | 3:59 | 5:03 | faster than 96% |
| Row: | 4:30 | 4:51 | faster than 86% |
| Run 6: | 3:50 | 4:56 | faster than 98% |
| Farmers carry: | 1:21 | 2:06 | faster than 99% |
| Run 7: | 3:51 | 4:55 | faster than 97% |
| Sandbag lunges: | 3:48 | 4:55 | faster than 86% |
| Run 8: | 3:59 | 5:14 | faster than 98% |
| Wall balls: | 4:53 | 6:38 | faster than 86% |
| Roxzone: | 4:21 | 6:16 | faster than 95% |
| Runs (8 km) | 31:06 | 39:26 | faster than 97% |
| Stations (8) | 29:08 | ||
| Finish | 1:04:29 | 1:22:58 | 95th of 2,350 · faster than 95% |
131st of 1,528 Doubles Men (faster than 91%). Against the 44 who finished around 1:01:35: most time gained on burpee broad jump (0:40), most lost on the eight runs (1:10). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:58 | faster than 83% |
| SkiErg: | 3:42 | 4:01 | faster than 95% |
| Run 2: | 4:15 | 4:49 | faster than 79% |
| Sled push: | 1:44 | 1:50 | faster than 64% |
| Run 3: | 4:36 | 5:09 | faster than 74% |
| Sled pull: | 2:55 | 2:57 | faster than 54% |
| Run 4: | 4:19 | 5:09 | faster than 87% |
| Burpee broad jump: | 1:56 | 3:07 | faster than 98% |
| Run 5: | 4:36 | 5:19 | faster than 80% |
| Row: | 4:09 | 4:34 | faster than 93% |
| Run 6: | 4:28 | 5:15 | faster than 84% |
| Farmers carry: | 1:18 | 1:41 | faster than 98% |
| Run 7: | 4:29 | 5:15 | faster than 84% |
| Sandbag lunges: | 2:57 | 3:32 | faster than 83% |
| Run 8: | 4:40 | 5:54 | faster than 93% |
| Wall balls: | 3:39 | 4:33 | faster than 98% |
| Roxzone: | 3:16 | 4:24 | faster than 88% |
| Runs (8 km) | 35:39 | 42:03 | faster than 84% |
| Stations (8) | 22:20 | ||
| Finish | 1:01:10 | 1:13:38 | 131st of 1,528 · faster than 91% |
232nd of 2,466 Doubles Men (faster than 90%). Against the 74 who finished around 1:00:12: most time gained on burpee broad jump (0:30), most lost on the eight runs (0:50). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:20 | faster than 81% |
| SkiErg: | 3:43 | 3:59 | faster than 91% |
| Run 2: | 3:53 | 4:32 | faster than 86% |
| Sled push: | 1:31 | 1:52 | faster than 88% |
| Run 3: | 4:04 | 4:51 | faster than 86% |
| Sled pull: | 2:50 | 3:13 | faster than 78% |
| Run 4: | 4:09 | 4:53 | faster than 84% |
| Burpee broad jump: | 2:06 | 3:07 | faster than 97% |
| Run 5: | 4:15 | 5:01 | faster than 83% |
| Row: | 4:06 | 4:25 | faster than 87% |
| Run 6: | 4:07 | 4:54 | faster than 86% |
| Farmers carry: | 1:22 | 1:37 | faster than 88% |
| Run 7: | 4:14 | 4:54 | faster than 82% |
| Sandbag lunges: | 2:49 | 3:24 | faster than 83% |
| Run 8: | 3:52 | 4:54 | faster than 94% |
| Wall balls: | 3:39 | 4:25 | faster than 93% |
| Roxzone: | 4:46 | 5:50 | faster than 86% |
| Runs (8 km) | 33:13 | 39:20 | faster than 86% |
| Stations (8) | 22:06 | ||
| Finish | 1:00:00 | 1:11:29 | 232nd of 2,466 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mackenzie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Birmingham Birm · best of 2 | 4:34 |
| Sled push | 2:30 | Birmingham Birm · best of 2 | 3:04 |
| Sled pull | 2:59 | Birmingham Birm · best of 2 | 4:57 |
| Burpee broad jump | 2:31 | Birmingham Birm · best of 2 | 5:38 |
| Row | 4:12 | Birmingham Birm · best of 2 | 4:53 |
| Farmers carry | 1:19 | Birmingham Birm · best of 2 | 2:11 |
| Sandbag lunges | 2:55 | Birmingham Birm · best of 2 | 5:20 |
| Wall balls | 3:28 | Birmingham Birm · best of 2 | 7:03 |
| Runs (8 km) | 30:30 | Birmingham Birm · best of 2 | 41:47 |
| Roxzone | 4:19 | Birmingham Birm · best of 2 | 7:23 |
How to read
Each station's best across Mackenzie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lee Moore2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Mackenzie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 87%).
See the numbers
| Part | Mackenzie: faster than |
|---|---|
| Ski | 87% |
| Push | 95% |
| Pull | 99% |
| BBJ | 99% |
| Row | 98% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 98% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mackenzie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 87%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mackenzie's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:50 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mackenzie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mackenzie: 30:34 running, 24:11 at the stations and 4:19 in the roxzone; the longest station was the SkiErg (4:16).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Mackenzie | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 5:09 |
| SkiErg | 4:16 | 4:33 |
| Run 2 | 3:45 | 4:31 |
| Sled push | 2:30 | 3:20 |
| Run 3 | 3:51 | 4:51 |
| Sled pull | 2:59 | 4:36 |
| Run 4 | 3:46 | 4:51 |
| Burpee broad jump | 2:31 | 5:33 |
| Run 5 | 3:47 | 4:59 |
| Row | 4:12 | 4:48 |
| Run 6 | 3:41 | 4:52 |
| Farmers carry | 1:19 | 2:08 |
| Run 7 | 3:43 | 4:52 |
| Sandbag lunges | 2:55 | 5:08 |
| Run 8 | 3:48 | 5:11 |
| Wall balls | 3:28 | 7:05 |
| Roxzone | 4:19 | 6:25 |
| Finish | 58:57 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:57.
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